Evolution Of Man

This is a brilliant outfit, worth every penny. I highly recommend Max - one of the most dedicated trainers in the industry and a great guy to boot.

Reviewed on Google Maps

I'm just coming to the end of the 12 week Warrior Tribe body transformation programme at Evolve and have decided to sign up again. Following the programme has been very effective in reducing my body fat and increasing my muscles, but what i did not expect is that it would be so much fun training 4 mornings a week with a bunch of like minded people. The trainers are lovely and really know what they are doing. Training as part of a class helps motivate you. The diet part has been really hard, but seeing visible results has encouraged me to keep it up and make permanent changes to my lifestyle. More...

Reviewed on Google Maps

I am just finishing the 12-week Tribe session and honestly this is the best place to train in London. It's not the first time I'm doing the programme but the conclusion remains the same: the trainers are amazing and really nice but also know how to push you to your limits, and the tailored nutrition plans and In-Body scans ensure that you reach the best form of your life at the end of the 12 weeks!

Reviewed on Google Maps

If you’re wondering whether this is worth it - it is! I was reluctantly persuaded into signing up for the 12-week tribe about a year ago with a friend, at a time when I was in pretty terrible physical shape, and had never done any weights training at all. After seeing results from the first 12 weeks, I’ve basically been returning ever since. I’m now in the best shape I’ve ever been in, loving getting stronger every day, and (although it wasn’t why I was training) have managed to drop three dress sizes and maintain that progress. The trainers are fun, friendly, and really know their stuff. I’ve never been someone who exercises a lot, but Evolve somehow manages to make a 7:30am workout something to look forward to, with a bunch of other like-minded people who are all really supportive. Already looking forward to signing up for the next tribe! More...

Reviewed on Google Maps

I've been training with Lee at Evolve for a while now and joining up is definitely one of the best decisions I've made for my fitness. The sessions are brilliant (and bloody hard work!), Lee is really knowledgable and motivating and is helping me reach my goals week on week through both the sessions and tracking my nutrition. The gym itself is great and well equipped and everyone is super friendly. Providing you put in your part of the effort I've no doubt that training with Lee (and evolve) will enable you to reach your goals. Great gym and trainers. More...

Reviewed on Google Maps

Evolve Fitness changed my life and made me a better person because of their investment in my health and fitness. They are more than just a gym, they are a community with the greatest experts and trainers in the city. I have a lot to thank for them, and I am literally half the man I was (in size and shape), than when I first walked into their doors several months ago. If you are serious about being the best version of you, then Evolve will help you get there. Thank you to the staff and the great friends I made on my journey. More...

Reviewed on Google Maps

Cannot recommend Evolve enough! The personal approach of all the trainers, dedication and time put in to achieving your goals means you get results whilst enjoying the process. Have now completed two tribes and in the process have not only built muscle and sculpted my body, but also gained so much confidence. As a female I used to feel so intimidated by the weights section of the gym but now feel confident to go in on my own. Really enjoyed all the training sessions and ready to sign up to my third tribe. Thanks Team Evolve! More...

Reviewed on Google Maps

Have just come the close of my 2nd 12 Week Warrior Program at Evolve, and I cannot recommend this PT studio enough! The training and support I’ve received from the team has revolutionised my relationship with working out, taught me so much about the importance of nutrition, and pushed me to do things I didn’t realise I could do. The trainers and staff (shout out to Laura on reception!) really make Evolve such a nice, friendly, and inclusive environment to train in. As someone who would describe themselves as both ‘athletically challenged’ (ie zero coordination, never lifted a weight in my life, famously not sporty) and seriously lacking in motivation when it comes to sticking to a regular exercise program, their friendly faces at 6 & 7.30 in the morning and ability to tailor the group exercises to challenge everyone in the group on a personal level has made it really worthwhile, and given me results I would never have been able to achieve on my own. If you're thinking of signing up, I would whole heartedly recommend it! More...

Reviewed on Google Maps

I recently completed a 12 week tribe programme and was glad I stuck through it. The trainers and equipment are fantastic, coupled with a progressive and impactful programme it really does get results fast. I can now confidently enter a gym and know exactly what to do. Going to miss the group banter! More...

Reviewed on Google Maps

I signed up for the 12-week Tribe programme. All I can say is I'd never touched weights before and I was worried about existing injuries. I'm now just completing my second round of the programme healthier, stronger and happier - the experience and the team has been first class and a real education along with some hard work! Looking forward to getting stuck in again. :) Eugene More...

Reviewed on Google Maps

The ethos, drive and professionalism behind Evolve is just astounding. My life has truly changed for the better since I've started training here. I signed up for the 12 week transformation programme not really knowing what to expect but hoping to get stronger and fitter. I completed this and signed up for 20 more sessions immediately with my trainer Scarlet. I can't say enough about this woman, she is a true inspiration and leads by example. She has kept me focused, committed, motivated and pushed me beyond my limits supporting me all the way. I have never dreaded an early morning and have relished every session.My whole mindset and approach towards fitness and nutrition has been completely revolutionised since training here and I have learned so much. I can't thank these guys enough. If you are looking for no nonsense, supportive environment that will get you results, this is it. More...

Reviewed on Google Maps

Ollie and the rest of the Evolve team know how to design a effective and challenging workout, that give results.

Reviewed on Google Maps

This is an awesome gym!! Great trainers. A very genuine and focused team. They make you do things you would never rationally do to yourself - but you achieve goals you would never, in your wildest dreams, believe you could achieve. There's a great energy to this place. Come prepared to work hard - and you will soon be in the best shape of your life! Andy More...

Reviewed on Google Maps

The staff are great, friendly and they push you..

Reviewed on Google Maps

Highly professional and friendly personal training gym. The team are very serious about what they do but don’t take themselves too seriously. They get results and don’t muck about. They won’t judge you - you can be ripped or, like me, in your mid 50s and not exactly in your prime. They will care and work with you whatever stage of fitness you are at. Allan More...

Reviewed on Google Maps

The guys & gals at Evolve are the best in the business. Have had my fair share of gym memberships over the years but this is the first time I actually achieved noticeable results. They gave me the kick start I needed to get back in shape. Well equipped gym with friendly trainers who despite my protests pushed me to go beyond what I thought were my limits with a smile on their faces and some dancing. Would definitely recommend and anyone having second thoughts about joining, just do it. You will not regret it! More...

Reviewed on Google Maps

Evolve is without a doubt, the best gym I have trained at. The trainers are passionate about achieving results and invest significant time and energy in helping you achieve your goals. While they push you hard in sessions, they make sure you learn proper technique and form before scaling up to heavier weights. The 12 week transformation can seem daunting at first, but this is the complete package to help you change your lifestyle and get the results you want. More...

Reviewed on Google Maps

Best personal training so far. Each session makes you feel that you're finally going in the right direction. Highly recommend.

Reviewed on Google Maps

My experience of Evolve and the 12 week plan has been amazing, all the trainers especially Lee my lead trainer, are brilliant. I've learnt so much about food, diet, exercise technique and the changes I've seen in my body have been more than noticed by friends work colleagues and family - to be honest they almost couldn't avoid noticing as if the changes have been quite extraordinary. Is it easy? No But well worth it if you're looking for something that will kick your ass and make you change then this is probably it. I have gone from 25 percent body fat to under 13 and more importantly my shape has totally changed. For me personally it's only the start of the journey I'm going to continue with Evolve until I reach all my fitness and aesthetic goals. Thank you guys and I'm looking forward to with your help being the best me I can be. More...

Reviewed on Google Maps

A very effective place to train, dedicated to getting it right - about actual substance, not simply the fashionable appearance of it. Generous space, plenty of good equipment and the focus of experienced trainers. The down-to-earth and friendly atmosphere doesn't intimidate those of us who struggle to find even a one-pack.... More...

Reviewed on Google Maps

I’ve been training at Evolve since May and it’s been great. If you put the effort in, they’ll deliver everything they promise you and more. I’ve literally never looked better than I do at the moment and enjoy every minute in the gym. Otaniyien and the rest of the trainers and fantastic and really get to understand your goals and how to make sure you achieve them. There’s also a resident dog, so what more could you want? More...

Reviewed on Google Maps

For a self-confessed gym newbie, Evolve was the perfect place to come to get in shape and build serious muscle. I have just completed a tough but rewarding 12 week transformation and I will be going back, as I'm hungry for more. Working with trainers such as Lee and Max who just get it and understand individual need, Evolve and EOM offer a no BS approach to training that delivers results. More...

Reviewed on Google Maps

Fantastic place. Have been training with them for more than a year now. If you want to achieve something, no matter what, lose weight, gain muscle, build strength, this is definitely a place to go. They are no-nonsense type of guys with superb knowledge.I could be going on and on... But you know what, just go and try them. More...

Reviewed on Google Maps

Can’t recommend too highly. First rate trainers, programme and facilities. If you want a data-driven, high-impact programme that delivers results, you HAVE to talk to these guys. But beware, it’s bloody hard work. I come out hardly able to speak most sessions, so not for anyone happy to mess about posing etc.. More...

Reviewed on Google Maps

Gym that has you dying till the end, then they rejuvenate you with a free shake. Works you to the max, you'll surpass all of what you are capable of normally. Trust the trainers, as they instil trust into yourself. More...

Reviewed on Google Maps

The absolute BEST!

Reviewed on Google Maps

The Warrior Tribe group training program is great!! - 12 weeks is a long commitment but being placed in a team of people who see each other through the tough times makes it so much easier. Tim and the guys are a great bunch of trainers - firm but not beasts!! I saw great gains in strength and fat loss and would recommend to anyone looking to improve... More...

Reviewed on Google Maps

Genuinely brilliant - I started the group training programme having never lifted any type of weights before, in the worst shape of my life and feeling very demotivated / frustrated by a stubborn foot injury that was preventing me from running. Thanks to the excellent trainers at Evolve I am now back running pain-free (a major personal goal), have lost weight and more importantly feel stronger than I ever have. The focus on good technique as well as measurable progress (both on the scale and off) I have found particularly really helpful and motivating. Would 100% recommend. More...

Reviewed on Google Maps

I would recommend Evolve without hesitation. There’s no doubt that these guys will work you hard and will always know when you are making excuses to get out of an exercise, but the sessions are actually really fun and lead to excellent results. I am in the best shape I have ever been in and feel a lot more confident; this is truly thanks to everyone in the Evolve team. Its clear that all of the PTs are incredibly passionate and dedicated to what they do, but not in an overbearing/macho way. Max has been my PT during my time at Evolve and I cannot recommend him enough. Not only is he professional and very knowledgeable, but he has consistently kept me on track and has taught me a lot about food, diet and training. The gym has excellent facilities and equipment, but more importantly it has a great team behind it who are incredibly welcoming and genuinely care about getting you results in a way that works for you. More...

Reviewed on Google Maps

I can speak better than most about the program, as Ive been almost a year training with them. Not gonna lie, it’s not fun and jokes. It’s a serious regime of training, healthy eating and suffering. With plenty of times being miserable eating a chicken breast and drinking water. Said that, it works! Not only have I dropped a hummungus amount of weight, I’ve met awesome people and learnt about proper training. They know their stuff and they try to keep you in the right state of mind for this (you still need to be consistent and train, as they only provide you the tools to be a Warrior) More...

Reviewed on Google Maps

Great trainers. Very helpful and approachable and 24/7 support

Reviewed on Google Maps

I've just completed the 12 week warrior transformation programme and as someone who was cardio 'fit' from running, but not remotely strong, it has been exactly what I needed. I've had great results (gained muscle, lost fat) and I've enjoyed the whole experience (even the burpees!). The trainers are a great bunch, really friendly and approachable; especially if like me you've never set foot in the scary weights room before. As long as you're prepared to work hard (and follow the diet plan), it really works. Thanks guys! More...

Reviewed on Google Maps

I've just completed the 12 week Group Training Program with Evolve, having tried several other group programs, I can honestly say the Evolve one is by far the best, it is extremely well structured, you get an individual meal plan that is regularly reviewed, the training is challenging and the trainers are motivating.It's so good I am starting again!

Reviewed on Google Maps

I was advised by a good friend to try this 12 week transformation in quite a low time in my life. I have to say I am greatfull to having said yes because it was totally worth it. I was a bit sceptical with the initial diet because I didn’t have a clue, but once you get into it things start rolling and results from in body test are motivating. The diet is healthy, it really works and you shouldn’t be hungry.Weightlifting was fun and I could really feel how I was getting stonger week by week and lost fat. You learn about muscles, body composition, food nutrients and how to push past mental and physical limitations.Both male and female trainers are amazing, each one different and complementing each other. The best is that you dont feel alone because you start bonding with them and your team mates and even think on them when you feel tempted to cheat and that gives you the strength to say no!There is so much I could say about this transformation, I have seen how it works for everybody. Try it out and be warrior! More...

Reviewed on Google Maps

Been taking part on the group transformation programme and would thoroughly recommend. The trainers are friendly and knowledgable, and are really committed to teaching good form and fitness knowledge as well as just pushing you in the sessions. The gym itself is well equipped with brand new equipment and the diet and weigh ins keep you on track. It’s definately hard work - no easy fixes here - but I am seeing clear results already. More...

Reviewed on Google Maps

Cool gym with amazing trainers

Reviewed on Google Maps

I'm in hands down the best physical shape I've ever been in, and it's thanks to these guys. Did the 12 week transformation programme, hoping to end up with something vaguely resembling a six pack to replace my belly, but when I looked at the "after" photos on the website I couldn't believe I could get results anything like that. Turns out I could. Abs, shoulders, arms, back, pop pop pop. They push you hard, the sessions are pretty exhausting, but the trainers are great (Max, love you man), the workouts are varied, and the group atmosphere was good. If you do what you're told, don't mess about too much with food, and lift your weights, after 12 weeks you will look f**king incredible. More...

Reviewed on Google Maps

I should rate it 5 stars as I think we are pretty damn good

Reviewed on Google Maps

Been training with Evolve for over a year now and hands down the best gym in London, transformations are phenomenal and that is all down to the great team of PTs they have. They are the best in the game. Max is my designated PT at the gym and he is one the best. He has pushed me to achieve my goals and kept me motivated throughout the programme. He is very professional and knowledgable when it comes to diet and training plans if you have any slight niggles. Looking forward to doing another programme at Evolve with Max the legend. More...

Reviewed on Google Maps

Being fed up with being a fatty I decided it was time to get off my backside and do something about it. A quick Google for a gym offering maximum results in the least amount of time near my office brought me to Evolve. The first day not knowing what I had let myself in for arrived and it was harder than I could have possibly imagined, Lee showed me the ropes and pushed me so much harder than I would ever have pushed myself.I have now completed 5 weeks of my 12 week warrior workout and am pleased with how far I have come, I would never have believed it would be possible for my fitness to improve so rapidly and the fat to start melting away.I would highly recommend Evolve, the skilled personal trainers are there to guide you every step of the way with personalised eating plan and workout that is guaranteed to challenge you.Looking forward to the next 7 weeks of hard work and can't wait to see the end result. More...

Reviewed on Google Maps

I went to Evolve because a series of musculoskeletal problems had all been traced back to one common problem: not enough muscle to support my joints, leading to a lot of pain. Personal training was recommended, but I was anxious about it. I knew I wouldn't deal well with being shouted at drill-sergeant style, but at the same time I would have hated being cheered for just turning up. So it was my luck that I was matched up with Otaniyien.Otaniyien is a down to earth, no-gimmicks kind of trainer. He takes the time to explain what you need to do and why. He encourages you to ask questions, and genuinely cares about making you a better weight lifter; in his own words, he is training you so that you don't need him any more. He has extensive knowledge and understanding of the human body, and pays careful and close attention to his clients and their wellbeing. He knows when you can push yourself harder and when you really can't, when you're being a bit lazy and when you're really having a hard time and need help. The sessions are always different and interesting, and there is a real sense of structure to them, each one building on the one before, testing the limits and looking for ways to push further. I was consistently impressed by Otaniyien's expertise, his energy and his kindness. On top of this, he is a great laugh and an exceptionally nice guy. And the results (the important bit) have been beyond anything I had hoped for. I have not only lost two kilos of fat and gained one of muscle mass, but I've also learned so much about weight training that it has become a real passion. Every other trainer I encountered at Evolve exuded the same cheerfulness and sense of camaraderie as Otaniyien. As a place to train Evolve is friendly and welcoming, and there is something about the energy in the gym that makes you want to take yourself and your workout seriously. The facilities are excellent. They will be flexible to your training requirements and availability. If something isn't working, they will re-assess and try a different angle, always encouraging, always motivating. And every other person I ever met there, before a session or collapsing after one, was just buzzing. This place makes you want to be better and then shows you that it is possible. I can't recommend it highly enough. More...

Reviewed on Google Maps

I started to train with Evolve through a 1 to 1 12-week programme and then another 12-week group training and I can say that this is by far the best training experience I've had in London. They know their stuff and if you follow the programme you will have astonishing results in a short period of time! More...

Reviewed on Google Maps

Finally! A gym with trainers that not only have a magnitude of experience within the industry, but are massively committed to driving clients and seeing results! Unlike most other gyms and trainers I've had experience with in the past, the Evolve trainers actually care and are dedicated to providing guidance and knowledge along the way. Whether it's teaching the correct posture for every exercise or providing detailed nutrition plans and diet tips, you're prepared with the understanding of knowing how to push your body to its limits to get the best outcome.The gym itself is in a great location and definitely one of the best-equipped in central London. Not only does it have your typical strength training equipment, but there are also punch bags, climbing ropes and a prowler track for added fun!Highly recommended if you're looking for either personal training or group training in order to get in the best shape you've ever been in! :o) More...

Reviewed on Google Maps

I've been training at Evolve for over a year now and it's been an amazing and life changing experience since day 1! Combine a fully equipped and well maintained facility with guys who really know their stuff when it comes to all things fitness and fat loss, and you get one thing; RESULTS. I've trained at many gyms in London and abroad but I've found none that provide you with this level of incomparable support, engagement, and knowledge to keep you on track and ensure you succeed in smashing your goals.The strength of this gym lies in their team of fantastic trainers. Each one is familiar with every clients' training and nutrition plans, along with their specific objectives, but to their credit they each bring their own individual personality, style, and expertise to the table, so every session whilst extremely challenging, is certainly never boring! More...

Reviewed on Google Maps

Evolve fitness is a brilliant gym. Warm, welcoming and effective (even for a complete newbie to fitness like me). I’m a quarter of the way through Evolve’s Warrior Tribe group programme and I’m already feeling and seeing the effects of the training. All the trainers are a great, friendly bunch who put you through your paces in the nicest possible way! They also give you expert nutrition advice and diet plans. it’s a real bonus being part of the group training as you build up a sense of camaraderie and teamwork. Wouldn’t hesitate to recommend these guys! More...

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