Engage fitness
Chelmsford, Essex
(10)
Chelmsford, Essex
(10)
Fun & Friendly personal training.
Adjusted and developed for your needs & goals.
10 customer reviews
Barbara Alexander
Tasha offers tailored PT session which are great! Seeing the difference already!
Reviewed on Facebook
Amanda Wilson-Tawn
Congratulations on the first boot camp session. I really enjoyed it and can already feel where those lunges and squats have worked.
Reviewed on Facebook
Lee Alexander
Really good pt session. Will be using for all my pt sessions from now on fully recommend
Reviewed on Facebook
Louise Pepper
I was introduced to Tasha at a summer bootcamp and quickly realised she was a trainer I could click with. I have used her regularly for both personal training and now HIIT.
The HIIT classes are hard work, I'm not going to lie. There's no time to be bored! Every week is a different work out so you really feel the benefits of a varied workout and, if you've not particularly liked one set then the next will be different. The class caters to all levels of ability and everyone is supportive and encouraging. Tasha will join in but also check form and offer advice. She offers encouragement and advice and only expects you to do what you can (she'll know if you could give more though, so no slacking). The improvement in my general fitness levels has been remarkable and I see weekly progress.
As a trainer I have used her previously both to get in shape generally and as a return to strength following abdominal surgery. On both occasions she has designed a plan which has helped build on my abilities each week without being overwhelming.
I would recommend her to anyone.
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Reviewed on Facebook
Fiona McCallum
Xtreme HIIT Review (Monday Eve)
I attend this class fairly regularly- it has been running for a couple of months now. It is a friendly small group training class which consists of a variety of exercises that changes each week so it never gets boring.
There are varying exercises of different intensity with breaks. Tasha gives advice on how to carry out each exercise offering easier/harder work out options. During the class Tasha also gives personal advice on technique whilst keeping the class motivated. No chance of skiving or getting bored and at the end you really know you’ve worked out!!
I've seen a definite improvement in my ability and energy levels. I feel healthier and it has improved my fitness while helping me tone up. I highly recommend this class to anyone.
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Reviewed on Facebook
Grant Wells
Great gym very friendly good classes
Reviewed on Google Maps
James Thompson
Friendly staff, loads of equipment, reasonable membership fee.
Reviewed on Google Maps
Jayne Macgregor
Great gym! Knew owners are making it even better too. Boxing ring and spinning classes as extra bonus for this little gym
Reviewed on Google Maps
Nathaniel Francis
Friendly staff, well equipped weighted gym. Brilliant for getting on with a workout!
Reviewed on Google Maps
John Whelan
Joined this Gym recently as Springfield Health went bust, very impressed, great facility, helpful staff, I only wish I had discovered previoulsy.
Reviewed on Google Maps
How do you help your clients achieve their fitness goals?
Listening carefully to the what the goals are and developing a realistic plan to help reach them. Combination of body weighted exercises, working with weights & machines, HIIT
What’s the secret to getting the body of your dreams?
working with what you have, being sensible with food & drink, working for it
What do you love most about your job?
the changes I can make to people & helping them. building friendships with people too.
What inspired you to start your own business?
my own journey. I am a mother of 2 children & totally lost ME, i got into fitness & training and it gave me a much needed boost.
Why should our clients choose you?
I am passionate about what I do, and honestly care for my clients
