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Emma Spiegler - LifeCoach logo
E

Emma Spiegler - LifeCoach

London, Greater London

(7)
8 hires on Bark
Emma Spiegler - LifeCoach logo
E

Emma Spiegler - LifeCoach

London, Greater London

(7)
8 hires on Bark

About

Hi I am Emma Spiegler, a Love, Relationship and Sexuality Coach supporting people with a whole range of issues including:
- Stress (stress at work or at home)
- Self Esteem (such as not feeling good about yourself and wanting to increase your sense of self worth)

More...

Reviews (7)

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G

G.

8 September 2019

I contacted Emma for help dealing with a sexless marriage and attachment-threatening traumatic events with my wife and my parents. I was amazed from the very first session — suddenly what seemed like an impossible situation no longer seemed insurmountable and I had a renewed hope. And the detailed notes and follow up support was way beyond what I expected.

Emma is very adaptable. From the very beginning when there were potential barriers to starting the programme and then throughout the sessions; she was very respectful, listened and adapted her approaches based on feedback of what worked and what didn't work for me. She did an amazing job helping and supporting me to be true to myself and my values.

The balance between what I call the tactical and strategic was perfect — that is helping me deal with the challenges in front of me in a given week as well as a longer-term view for sustainable self improvement. She helped me to focus on myself and how I can satisfy my own needs. She introduced me to a number of new areas to explore and continue my personal journey.

It was such a pleasure to work with Emma and her positivity is contagious. It was great to have someone in 'my corner' and I can't thank her enough for all of her help this year.
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R

Richard V

29 May 2019

I contacted Emma because I kept encountering the same problems relationship after relationship. I needed to break the cycle.

From the first discovery session, I felt very comfortable in her presence and I knew that I wanted to work with her. Emma is honest, charming and funny; our 90 minute sessions flew by, there was never a moment I felt I couldn’t open up to Emma, it felt so natural to do so.

With Emma, I have addressed the relationship issues that kept reoccurring; I have also learned so much more about myself. This includes what I offer in a relationship, the values I seek in a partner, and the non-negotiable qualities I want in a partner.
Our sessions made it clear to me the woman I want to be with; the sessions also gave me the confidence to say no in order to be happy.

Our time together improved me as a person and opened me emotionally. Emma has improved my self-esteem and I now know how to be committed and belong to a relationship.

Not only did Emma help improve my relationships, but the benefits provided have also spread into many other aspects of my life. There were things in life I wanted, but could never see myself achieving. However with Emma’s guidance not only can I visualise them happening, I know my journey to achieving them has begun.

Emma, I am truly grateful for what you have done for me, I am so glad to have met you.
You are a fantastic coach and an amazing role model. 
You exceeded my expectations and I hope you continue to touch other lives the way you have touched mine x
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Neha

19 May 2019

Working with Emma has been such a magical journey for me and it was exactly what I needed to do for years. Although I never knew how to start making a change or which direction to take, or worse, just accept that things would remain as they are and just get on with it. Until I met Emma.

She supported me to connect with myself from a safe and trusting place that never felt embarrassing or awkward. Emma has helped me to open up and wake up. I have felt so uplifted and inspired since we have been working together. She has been my catalyst, my navigator, my teacher, steering me in the direction I was searching for.

I have gained self respect, confidence and power in myself since working with Emma. She is herself powerful, connected and grounded in the work that she does and yet she remains professional with a honest and humbling approach.

I thank you Emma for ‘turning on the light’ for me. It has been my pleasure and I am truly blessed to have you coach me.
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Hey Neha, Thank you so much for this review! What I loved about working with you was just how much you dived in to all the practices in between the sessions. You absolutely gave it your 100% commitment to the transformational process. So you made my role as a coach easy. So pleased to hear you gained so much from our time together. Emma x

A

A. B.

29 January 2019

Emma coached me through some really rough spots where I just felt stuck and afraid of moving forward in a certain area of my life at the time. Not only did Emma have an amazing ability to listen in closely to me and hone in on what it was that might be blocking me, she was very adept in guiding me through it all in a way where at the other end I felt loved and cared for and also very powerful – which was exactly what I needed.

Emma created for me a personalised practice along with a meditation that I still listen to many many months later. It’s there when I need it and it still helps me even today.

I’m very grateful for the gift Emma has in guiding and holding people through the rough spots. She herself is a true gift to the world.
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Thank you A for such a glowing review. It was an absolute pleasure to work with such an accomplished woman and to see you feeling so powerful at the end of our work together.

K

K. T.

29 January 2019

I decided to work with Emma as a coach because she specialised in working with individuals whose lives had been affected by childhood adversity. There had been a lot of alcohol use in my family when I was child that resulted in emotional co-dependency and pain for me that was extending into my adult life and affecting particularly my relationship and career. I felt held back in these parts of my life, like I was re-creating disempowering ways of communicating in my relationship and giving too much power to my parents in who I was choosing to be in the world.


The work I did with Emma was truly phenomenal. She helped me in ending these disempowering family dynamics - which felt scary because I was changing a lifetime worth of relating - by integrating wounded parts of my psyche from childhood and by finding my own source of truth and power within. My relationships with my family have shifted to become much more harmonious and 'adult' like. I feel free to be who I am without worrying that I am hurting my family, while being able to love them AND be true to myself. I don’t feel disempowered in my parental relationships anymore, I feel strong and self-assured. I am able to consciously create the healthy dynamics and communication I desire and check those old family habits at the door. In terms of my career, this work has allowed me to soar and fully express myself creatively without constantly worrying if I am doing the right thing my family would approve of. This has been life changing and doing this work has been some of the most integral and transformational work of my life. I am deeply grateful to Emma and the wisdom and insight she offers through her work. It is so unique and her years of experience and expertise in this field have shifted the direction of my life forever. Thank you.
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Thank you K for allowing me to guide you as your coach through a year long journey. I very much enjoyed working with you, and feel that you achieved so much due to your dedication to the process and commitment to the home practices! It's been incredible to see how much things changed for you.

E

Emily Kuser

27 January 2019

Emma’s honest and welcoming approach to coaching is a game-changer. I knew reading her beautifully vulnerable bio I wanted to work with her. I deeply desired a female coach who could relate to my chaotic upbringing and family addictions - someone who I felt safe with, who challenges taboos but also someone I could have a good belly laugh with. That’s Emma! We worked together for 2 months, 2x per week. Each session was profound - I was able to feel, see, hear and dialogue with parts of my inner self that had been acting out for years. These inner parts of me were creating more and more physical, emotional, relational and spiritual discomfort to get my attention. And Emma’s professional, incredibly skillfull and perfectly magical approach really helped me meet myself and accept more of myself in astonishing ways.
I also loved that each session was followed by a very thorough and inspiring email recounting the experience. I am so excited for anyone who gets to work with Emma!
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Hi Emily, thank you so much for posting a review here and for your thoughtful reflections on our work together! It was a real honour to work with you and be there as a witness/coach/guide throughout the whole journey of you meeting these different parts of yourself and coming into more self love and self acceptance.

J

Jesse

27 January 2019

Over the last six months of working with her, Emma has been a consistent source of care and support in my growth. I am now at a place where I feel like my relationship with desire, sexuality and women has been utterly transformed. I feel so much more clarity, confidence and ease in this area of my life. Emma has been a crucial part of this transformation, helping me gain insight, providing accountability and being a cheerleader for my success. I am ready to continue to create many more amazing connections, relationships and fun in my life. I am so happy to have shared and been helped on this journey by Emma and am looking forward to working with her more! More...

Hey Jesse, it's so great to hear how much our coaching journey over the last 10 months supported you in your goals to gain more clarity, confidence and ease! I really appreciate you taking the time to post a review here. Thank you.

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Q&A

What I love most about my job is the people that I get to work with. I am a real people's person. I have been involved in one to one and group work for the last 15 years and I love that I get to work with people in this focused, structured and highly empowering way.

I find myself continually inspired by clients and feel uplifted after coaching sessions. I love that the tools and techniques I use really do create a positive impact in the sessions and in between the sessions. It feels great to know that my coaching supports people to create deep long lasting transformation in their lives.

I felt really inspired to set up my coaching business as I had seen the huge shifts that happened in my life after studying and also receiving coaching myself for over 2 years. I know first hand how impactful it is to have support to look at the old stories we carry about ourselves AND also to include looking at what it is we really want and using a structured approach to achieving our goals and desires.

I have a wealth of experience in leading people through transformation over the last 15 years including founding and managed an award winning charity for 10 years. I have coached a whole range of people from across the world and I consistently get great feedback such as these three testimonials below.

“Emma coached me through some really rough spots where I just felt stuck and afraid of moving forward in a certain area of my life at the time. Not only did Emma have an amazing ability to listen in closely to me and hone in on what it was that might be blocking me, she was very adept in guiding me through it all in a way where at the other end I felt loved and cared for and also very powerful – which was exactly what I needed.​

Emma created for me a personalised practice along with a meditation that I still listen to many many months later. It’s there when I need it and it still helps me even today. I’m very grateful for the gift Emma has in guiding and holding people through the rough spots. She herself is a true gift to the world.” A.B - Digital strategist

...

“ I decided to work with Emma as a coach because she specialised in working with individuals whose lives had been affected by childhood adversity. There had been a lot of alcohol use in my family when I was child that resulted in emotional co-dependency and pain for me that was extending into my adult life and affecting particularly my relationship and career. I felt held back in these parts of my life, like I was re-creating disempowering ways of communicating in my relationship and giving too much power to my parents in who I was choosing to be in the world.

The work I did with Emma was truly phenomenal. She helped me in ending these disempowering family dynamics - which felt scary because I was changing a lifetime worth of relating - by integrating wounded parts of my psyche from childhood and by finding my own source of truth and power within. My relationships with my family have shifted to become much more harmonious and 'adult' like. I feel free to be who I am without worrying that I am hurting my family, while being able to love them AND be true to myself. I don’t feel disempowered in my parental relationships anymore, I feel strong and self-assured. I am able to consciously create the healthy dynamics and communication I desire and check those old family habits at the door. In terms of my career, this work has allowed me to soar and fully express myself creatively without constantly worrying if I am doing the right thing my family would approve of. This has been life changing and doing this work has been some of the most integral and transformational work of my life. I am deeply grateful to Emma and the wisdom and insight she offers through her work. It is so unique and her years of experience and expertise in this field have shifted the direction of my life forever. Thank you. “ K.T - Scientist and Research Academic

....

"I was introduced to Emma by a good friend and I decided to work with her because I wanted support in gaining clarity and confidence around relationships and sexuality. I was drawn to her because of her care, interest and sensitivity towards my experiences and her broad knowledge and explorations of her own sexuality.

I had come out of a long relationship and a spiritual exploration that both had taken me away from sexuality. Prior to meeting Emma, I realized that I had locked away parts of myself in my sexuality and I was ready to discover them and reclaim the energy and passion that I had lost. I was nervous about working in this area because I didn’t know where I wanted to end up.

Emma has helped me to open up to my desires and sexuality in a way that felt extremely supportive of my process. From the beginning she helped me to attune to an awareness of my body and my interests and then helped me to have practices that took me deeper. From assisting in putting up an online dating profile to giving guided breathing exercises to help my sexual energy flow, Emma has gone above and beyond to be there for me.

Over the last six months of working with her, Emma has been a consistent source of care and support in my growth. I am now at a place where I feel like my relationship with desire, sexuality and women has been utterly transformed. I feel so much more clarity, confidence and ease in this area of my life. Emma has been a crucial part of this transformation, helping me gain insight, providing accountability and being a cheerleader for my success. I am ready to continue to create many more amazing connections, relationships and fun in my life. I am so happy to have shared and been helped on this journey by Emma and am looking forward to working with her more!" J, California

Services

Hi I am Emma Spiegler, a Love, Relationship and Sexuality Coach supporting people with a whole range of issues including; - Stress - Self Esteem - Relationships - Sexuality My work is necessarily ground-breaking and immersive. My coaching method is a mixture of talk coaching and body based techniques coaching. I offer a structured and results based coaching method to expertly guide people to connect with their untapped body wisdom. Tapping into the body and creating a dialogue between your subconscious and conscious mind is often the missing piece to creating a life you really desire. I work from a trauma informed perspective with the nervous system and subconscious, using a range of powerful tools and techniques, including breathwork, to help you uncover & dissolve subconscious blocks to create new neural pathways/thinking patterns leading to deep transformation in the areas of self love, relationships and sexuality.