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About

Hey, Emma here!

I am a full-time 1-1 Personal Trainer based in Wimborne, Dorset as well as an Online coach with a focus on building peoples confidence with exercise- not just a focus on physical appearance. My goal is to get you to enjoy all of this too!

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Reviews (66)

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Megan Turner

17 August 2019

Without a doubt the best PT around I’ve trained with Emma for the last 3 months as I wanted to feel confident for my upcoming holiday. Emma listened to everything I wanted to achieve and knew exactly how to get me there! I have never felt so confident in myself and I am exactly where I want to be right now. Thank you so much Emma for working me hard but also showing me that exercise can be fun! More...

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Mel Somerville

12 August 2019

My two daughters and I have been training with Emma for just over a year now. Emma knows her stuff, she’s a great motivator, full of top tips and advice, realistic when helping us set goals and she’s great fun too! We love our sessions with Emma and would recommend her 100%! - Mel, Emma & Lauren :)❤️❤️ More...

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Amber Brunsdon

2 August 2019

No words to describe how amazing Emma is. I’ve had personal trainers before that were good but Emma is another level. She really understands you and your needs and never makes you feel dumb or inexperienced. She’s made me love exercise and has turned my mindset around so much. She’s also very relatable and genuinely cares! 10000/10 from me. Forever thank you. You’re the best. More...

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Tara Watkins

15 June 2019

I’ve been training with Emma for a year now, she is so supportive, kind and makes you feel at ease in every session. Emma really takes the time to get to know you and what you are trying to achieve. I’ve gained a personal trainer and friend all in one, and I’m looking forward to continuing training More...

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Sue Kempton

10 March 2019

The difference in my appearance after just 7 weeks with Emma was amazing ! I had got into a rut and was looking for inspiration and guidance and I got that in abundance from Emma . Emma is a very kind, knowledgable and patient PT. Emma really takes the time to get to know you and what you are trying to achieve . Emma gives excellent advise and tips and you start to improve very quickly . I can't recommend Emma enough, she cares about her clients and you will achieve your goals and more . I never dreamt my appearance would improve as much as it did and so quickly and I never dreamt I would ever enjoy a PT session . That is all down to Emma ! More...

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Nicola Bell

6 March 2019

I’ve been training with Emma for nearly a year now!! I was really nervous to start with but Emma is really supportive and fills you with confidence that you can do it!! I started to try and get in shape for a wedding, and have stayed on because I feel such a difference... it’s really helped me with my fitness for riding my horse! The sessions are really varied and she always checks up after a session to see how you’re feeling! Amazing service! More...

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Lauren Warne

4 March 2019

Highly recommend having pt sessions with Emma! In the 10 months I’ve been having session I’ve felt so much more confident and learnt lots of different workouts to do in the gym and at home, Emma is full of knowledge and I enjoy every session, I’m looking forward to continuing training

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Emma Newport

26 January 2019

100% recommend Emma, she is amazing at what she does! Training with Emma never felt like a chore, she was friendly and we always had a laugh at the same time! She is good value and her home studio is amazing and has everything you need! More...

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Stacey Payne

25 January 2019

I’m an online coaching client. Emma gives me personalised workouts to do every week. Nothing is too much trouble for her. The workouts are great and she is extremely encouraging. 5* definitely More...

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Ellie Mathieson

2 January 2019

Couldn't recommend anyone more highly!!!
I signed up for 10 sessions with Emma, which was over the course of 2 months. I really dislike gyms and I struggle to get movitatied to excerise or just to do anything, my weeks are different due to uni and work but Emma's really flexible, easy and could always fit me in.
Thanks to Emma she educated me about food, the body and how to motivate yourself with achievable goals. As well as sending me emails about home workouts and food ideas.
Emma not only changed my body but she also changed the way I think of myself! :) (THANK YOU EMMA)
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Clare Heeks

2 January 2019

I see Emma once a week with a friend, Emma makes me feel at ease with the exercises, she pushes us but makes sure we are happy with what we are doing. I enjoy the meals on my meal plan and have got into a good routine with healthy eating. I have also seen a steady progression with my changing body shape since being with Emma and following her exercise and meal plans. I would recommend anyone who is wanting to feel better and willing to work hard to make a change to use Emma has your PT. xx More...

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Charlotte Jewell

2 January 2019

I started training with Emma 2 months ago and absolutely loved it!

Her training and diet plans are so in detail that I never felt like I was running out of ideas or didn't know what I was doing,Having our weekly catch up meant we could reflect on the week and work on what I had to improve on that constant support is like nothing else

Training with her was so fun and always made our workouts enjoyable as well as pushing me when normally if I was training on my own I would of stopped! The diverse workout meant we were always doing something new and fun with a giggle along the way!

I would 100% recommend Emma to anyone my results are amazing �
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Libby Austin

2 January 2019

I'm a month in since starting my training sessions and I love it!!

Emma absolutely kills me BUT I enjoy the sessions and always go away feeling like I've had a good work out! (Which is what you want when paying for a PT) �

Having em send me weekly meal and training plans helps me so much giving me something to stick to. As well as weekly check ins which is nice and not always what you get elsewhere so it's a bonus!

Can already see results so Emma's magic is working on me! Would 10000% recommend!!

Thanks girl �� x
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Amy Gray

2 January 2019

Started PT with Emma a couple months ago now and I love it. Not only does she push me every session, she also offers great meal and diet advice. I feel so much more motivated about exercising now compared to going to the gym and doing a couple classes a week, (Although I do dread the sessions before hand, as I know how hard she makes me work, I always leave feeling amazing) Each session is varied, and focused and Emma listens to what your goals are and tailors each session to suit your personal goals. Emma’s amazing and makes you feel so comfortable, would highly recommend! More...

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Chelsei Crozier

2 January 2019

Ive wanted to do PT sessions for a long time but never wanted to do this at a gym due to confidence etc. I then found emma and loved the fact she does this within her own home. Ive been with emma a while now and have a very long way to go but she's is so supportive, kind and makes you feel at ease in every ession. We always have a chat and a laugh throughout. If your ever feeling like your not getting where you want quick, Emma is always there to put your mind at ease and change things up to tailor your needs. Cant wait to continue and get to a place im happy with xxx More...

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Charlee Hulbert

2 January 2019

Emma is fantastic at what she does and so lovely! She always try’s her best to accommodate weekly sessions for my ever changing schedule! I really enjoy each session with Emma and can notice the difference in my fitness!! Thank you! Xx More...

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Jazz Bourton

2 January 2019

I started going to Emma a couple of months ago, wanting to build myself back up and gain strength again due to injury.

Emma is so so lovely and supportive, she never made me do anything I couldn’t do and slowly helped to build my strength up without pushing me too far, and setting me backwards which is what happened with previous pt’s ive had.

Emma is such a great pt and thanks to her I was able to have the strength to ski, which I never thought would be possible again!

Highly recommend ���
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Sinti Morgan

2 January 2019

Have had a few PT sessions with Emma and absolutely love it. Emma has let me focus on the areas I want to focus on and give has given me great exercises to complete when in the PT session and also when I'm completing the exercises independently. I couldn't not recommend her enough and have already recommended Emma to few of my friends and family members. Emma is not only a great PT but also a very lovely person and makes every session enjoyable. More...

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Sophie Haymes

2 January 2019

It’s so refreshing to meet a PT that promotes a balanced lifestyle and who admits to eating naughty food from time to time cus we all know eating celery 24/7 is unrealistic! I can’t recommend Emma enough, she’s so encouraging and motivating. I’ve learnt so much from my PT sessions and always come away feeling like I’ve really pushed myself..I always give up so easily when I’m at the gym but Emma makes sure I get the most out of my sessions with her (those damn burpees! �) She also gives dietary advice and exercise plans to do at home or the gym too which I cannot wait to try! Thanks Emma � More...

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Mandy Hoare

2 January 2019

Emma is a great person and clearly enjoys what she does- she is full of enthusiasm and I can honestly say that I’m enjoying exercise for the first time. The workouts are different each time and target different parts of the body. Emma is also happy to give you workouts to be done at home and at the gym. I would throughly recommend PT sessions with Emma. More...

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Emma Newport

2 January 2019

Emma is the best! I look forward to ever session I have with her! Have struggled with getting enough confidence to go to the gym I decided to bite the bullet and start with Emma and it’s one of the best things I’ve done. Her gym is well stocked and private so none of the gym anxiety and she tailors everything to suit me and if there is something I want to try I can just send her a text before and she will incorporate it! Emma is down to earth and so friendly and has always made me feel at ease! She also sends me food plans and gym workouts to do in my own time! I 100% recommend Emma and will be returning � More...

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Corrie-Lee Gunstone

2 January 2019

Emma’s training is fantastic! She’s amazing to get along with and I love her workouts! She motivates you and I love the home workouts I’ve received as well. Highly recommend �

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Kelly Louise Wilkinson

2 January 2019

Emma is amazing. I feel totally at ease with her and enjoy our sessions she is tough but always making sure your okay! Obviously that's all a good thing, I can't recommend her enough. I have only just begun my journey but looking forward to the future with Emma's help. I love the fact it's one on one sessions and your not in a gym but comfortable in Emma's home. Thank you so much xx More...

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Becky Larby

2 January 2019

I've now had 2 amazing training sessions with Emma. They have been fun and varied which is great! The sessions have made me find motivation again to return to a gym routine. I'd 100% recommend Emma as she has an amazing understanding off the fitness world and creates great workouts that leaves you aching!(in a good way.) I will definitely will be booking more sessions ! X More...

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Keely Haruk

2 January 2019

Emma is a star!
Sessions with Emma are always fun,relaxed (to some extent) and you instantly feel at ease, she pushes you every week but keeps you motivated and focused throughout! Emma still keeps in contact with you throughout the week regularly changing and updating food and excercise plans fitted to you! (Mine even includes chocolate!! ) .. If Emma can make me feel different about excercise she can for anyone! 100% recommend! � More...

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Jasmine Robbins

2 January 2019

5 stars for this chick. Emma is so informative and passionate about what she does and she’s always there to answer my questions or concerns about anything!

I’ve been on Emma’s 8 week plan for a few weeks now. There are so many yummy recipes on the plan. I can still eat all my favourite foods like thai curry and dark choc so it never gets boring! There are lots of healthy food replacements too which I would’ve never thought of myself and they are still soo yum.

The PT sessions I’ve had with Emma were great – I follow my workout plan at the gym (due to living away) and they’re challenging and always different. I actually look forward to exercising out now! Emma will check in weekly and make small changes to my plan to suit my needs, which keeps me motivated and you know you’re always progressing!

I’m excited to see my results and would I 100% recommend Emma to a friend! XXXXX
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Lauren Trent

2 January 2019

I cannot recommend Emma enough. Super professional and makes you feel super at ease. I train with Emma twice a week, one day on legs and bum and the other on arms and abs. Without fail every week the routine and workout is different and harder she keeps its interesting and sets me some clear goals! She has created me a tailored diet plan which is super easy to follow and includes all the foods I like. If you are keen to get your sweat on, mix it up and see some actual results Emma Haymes is your girl! More...

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Emily Mann

2 January 2019

Emma is such a passionate and kind PT. She tailors everything to each client and always checks what their goals are and how they’re feeling and getting on. Emma’s not a PT who sends you a workout or gives you a session and disappears until next time, she truly cares about clients and there progress. I did home workouts and meal plans with Emma for 12 weeks and saw such a difference! Highly recommend Emma to anyway, no matter the size of your goals! More...

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Lilly Ryan Harper

27 December 2018

I love getting my weekly workouts from Emma. Always varied and hard work and so easy to check in and keep on plan from miles away! Couldn’t recommend more!

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Lauren Trent

27 December 2018

If I could give 10 stars here I would. No workout is the ever the same and always varied! I use to dread the gym or PT sessions having exercises I found impossible to do but with Emma I don't I'm actually excited to work out and all exercises are tailored to you. She makes working out fun and ensures whatever your goal no matter how small or how big is broken down and achievable! I can always rely on Emma to set me a food plan or whip me in to quick shape for a last minute holiday too ! More...

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Heidi White

27 November 2018

I've been with Emma since 20th August 2018 and I'm so impressed! I am in my late 40's and have always wanted to have a PT but always made excuses as to why I couldn't/shouldn't. But after suffering with severe back pain for a very long time, and it worsening with my hairdressing career, I was recommended to Emma and haven't looked back.I have now had around 24 hours/sessions with Emma and I am so much stronger, have more muscle definition and my body recovers quicker now in the mornings (which was my most painful part if the day). I'm not doing it to lose weight, only to be stronger and toned. Emma is brilliant and pushing me to where she knows my body can cope. I am now able to lift weights and plank , something I could not do in August.I highly recommend Emma who understands you and your requirements .Heidi x More...

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Hannah Quick

27 November 2018

Besides being an amazing and motivational PT, Emma is so lovely and makes you feel at ease in her company and during your workouts. I'm half way through my 10 sessions with Emma and I can feel such a difference in my confidence, strength and self worth. She is so accommodating to your requests and tailors your workouts to your target areas which makes me know that she's working me hard and pushing me towards my desired results. I always look forward to my sessions with Emma, she always makes the workouts hard but fun, plus plays the best tunes! Couldn't recommend her enough- you really do get your money's worth and will feel so much better for it! She's flexible with my working hours and makes sure to check in with me before and after sessions to see if I'm ok with all the workouts. Can't wait to see what's next for Emma and super excited about her Saturday morning classes to start! Thanks Em More...

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Lacey Travers

18 November 2018

I have been training with Emma once a week since May 2018. Initially I started to tone up for a holiday in September. However because I was so happy with visible results and enjoyed varied sessions I continued after September. Emma has helped me achieve my goals in a friendly professional way. Emma has taken a genuine interest in our face to face sessions as well as supported via email with diet and gym plans. I can’t recommend Emma enough and will be continuing my sessions. More...

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Lilly Ryan Harper

13 October 2018

Emma is amazing! So encouraging and the workouts and meal plans are both fab! Could not recommend more!

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Tara Watkins

28 September 2018

I’ve been going to Emma for a few months and I’m already seeing such great results! She is absolutely lovely and I feel so comfortable around her. She tailors each session to what you want to focus on, and always explains each exercise beforehand. I can’t thank her enough! More...

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Cornel Ene

29 August 2018

Emma is super fun to work with, motivating and supportive! She has tailored all exercises to my fitness levels and needs. Albeit small, the studio has all the equipment required and more. I loved how in each workout the exercises were different - this kept the sessions engaging and exciting. I would not hesitate to recommend her! More...

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Jasmine De la cruz

29 August 2018

I’ve been to Emma for a couple months now, and she always make me feel comfortable! She’s amazing to get along with and give you allot of motivation. Love the work outs she gives me to do at the gym. Highley recommend! More...

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Becky Thorne

10 August 2018

Amazing pt, really felt something from it would definitely recommend��

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Lydia Martin

10 August 2018

I loved training with Emma, so personable and always made me laugh even when she was making me do excersises I really really dislike but still pushed me as far as I could go and was also so helpful when it came to food and behaviour and food options as that’s something I definitely struggle with the most.

Also another huge thing was motivation with fitness, going to emma once a week helped give me a structure I couldn’t skip out on and due to my job being self employed Emma was also as flexible as she could be with when I could squeeze a session in if I had to miss one because of work. She’s a real hun and deffo pushed me and left me sore for days ����
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Antonia Hancock

10 August 2018

Emma is such a good personal trainer. She has helped me build my fitness back up to what it used to be, helped me become strong and toned and also helped with some healthy food ideas!! I highly recommend!! Xx

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Ally Bates

10 August 2018

Emma is just amazing at what she does! I used to hate exercising but I really look forward to seeing Emma on a Monday morning for my session! she makes you feel so comfortable and I always feel so good when I come out � if your looking to go to someone I really recommend booking in with her! � More...

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Sonja Keen

10 August 2018

Emma has been a life changer for me. After getting married and having my little boy I piled on the weight until I was really unhappy. Since starting with Emma 6 weeks ago I have lost 11lb in weight and inches have gone from my bingo wing arms � (I hated them) and my tummy. She has given me home work outs to do throughout the week and has also adapted them, due to me having a dodgy knee.
She’s very friendly so if you’re umming and ahhing about it, just do it. Thanks Emma �
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Francesca Hill

10 August 2018

Emma is extremely personable and passionate at what she does .
She is truly a god send, I had low self esteem after gaining a lot of weight and I was too insecure and scared to go to a gym .

I have been training with her for over a month now and I am totally hooked .
I have noticed a big difference in my body and my well being.

Emma is fantastic at getting to know you as a person and what you would like to achieve, she has so much experience and no workout is the same which keeps it fun and challenging.

I can honestly say I look forward to working out now even at home following her tailored plan.

I would 100 percent recommend her it doesn’t matter what your goal is Emma can help you achieve it.
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Charlee Hulbert

26 May 2018

From absolutely hating exercise I now look forward to my weekly sessions with Emma! She is so motivating and helpful and also it’s nice to have someone to chat with and have a laugh! Thank you!!

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Charlotte Jewell

26 May 2018

I’ve been going to Emma for just over a year now minus a break in between! I have never felt more comfortable with a trainer than I do with Emma. Before going she gets to learn you and your goals so she can tailor the plan exactly to how you need it, all my workouts have been so much fun and varied! It’s so nice having a chat and laugh as well as working hard, I had a list of workouts I hated doing before I started and now I love them! I felt over the last year I’ve regained my confidence, improved my health and fitness and found my love for working out again and Emma is such a huge part of that! Thank you Emma! So excited to work now on a new set of goals! More...

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Georgie Standhaft

21 January 2018

So glad I started going to Emma! She works me so hard but it’s always so worthwhile! As well as being an amazing and super motivational PT, Emma is incredibly friendly and always makes you feel good about yourself!

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Lydia Martin

4 November 2017

I loved training with Emma, so personable and always made me laugh even when she was making me do excersises I really really dislike but still pushed me as far as I could go and was also so helpful when it came to food and behaviour and food options as that’s something I definitely struggle with the most.

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Lacie Walsh

31 October 2017

Me and my mum have been training with Emma for a few months now, and we love it! We always enjoy our workouts and she certainly makes you feel at ease but also pushes you to your full potential. We certainly feel 100% confident in our exercise routines now. Highly recommended! More...

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Emma Wellman

30 October 2017

I cannot recommend Em’s PT sessions enough! She’s been absolutely amazing in helping to build my confidence, and pushing me to my limits. Each session is varied and fun, and I know I’m going to walk away aching for days. More...

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Alex Wall

30 October 2017

I loved my PT sessions with Emma. I did it with my sister and she made us feel so comfortable and made the gym and healthy eating more enjoyable with the exercise plan and variety of food options. Can’t wait to book in again in the New Year xx More...

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Emily Rofe

17 September 2017

Emma's PT sessions are really fun, they don't make it feel like your working too hard ( until the next day of course ��) i have also been doing Emma's food plan too and the food she suggests is lovely and she's always there for 24hr support when you need her �

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Millie Beale

17 September 2017

Love love love Emma's PT sessions. Feel so comfortable and at ease with her yet pushes me enough to ache for the next few days! I have been doing 2 sessions a week - normally one legs and the other upper body/arms/abs which i love as always do a great variety of exercises. Although I'm sadly not able to do more as moving away her sessions have gave me the confidence to know what to do for my own workouts whereas before I kinda didn't know where to start or how to structure them to push myself enough. Would 100% recommend ����� More...

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Eleaner Bugh

17 September 2017

Would absolutely recommend emma to anyone wanting to become more confident with exercise! Before I started with emma i didn't really know what I was doing at the gym and would just lift the same weights every session and think I was improving when I wasn't! Emma makes me feel so at ease and comfortable but still pushes me to my limits - which you need! Absolutely loving it and look forward to each session � � More...

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Melissa Pratt

5 August 2017

Started training with Emma this week and I highly recommend her. Emma makes the workouts enjoyable and always pushes you to your full potential!

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Jasmine Goddard

4 August 2017

Emma is a lovely girl very welcoming and amazing at what she does! Always pushes me to do my best and I can't wait to see my results from the sessions ☺️

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Jayde Kelly

4 August 2017

I had my first PT with Emma last week & i really enjoyed the experience she was so professional, friendly & makes you feel very comfortable right away. I also love that her gym is private so which is great for me as I really don't enjoy busy gyms ! The workout itself was great as well! Can't wait for my next session thank you Emma � More...

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Ariana Woolrych

29 July 2017

I started training with Emma 8 weeks prior to my summer holiday. I loved training with Emma she makes the PT session fun and enjoyable also making you feel comfortable and pushing you to reach your goals and always having a laugh. I am always looking forward to my next PT session when training with Emma. More...

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Emma Smith

26 July 2017

Cannot recommend her enough, always have a laugh when I am training and always come away feeling pushed and happy!

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Tia Dunnings

20 July 2017

After winning a free PT session with Emma and enjoying it so much I will definitely be returning! She is professional, friendly and always makes you feel at ease. Im looking forward to getting booked in again. Thank you Emma!xxx More...

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Roxanne Carr

18 July 2017

Emma has been training me for two weeks now and I am loving every minute of it. Great way to kick me back into shape. Emma helps and guides me throughout my journey and she keeps it different each session. I highly recommend Emma especially if you want to tone or loose weight Xx More...

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Sara Crewe

10 July 2017

Emma's enthusiasm for fitness is contagious, she has the ability to make anyone feel comfortable and sets realistic goals. Highly recommend �

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Jasmine Dacombe

10 July 2017

I love training with Emma! She always pushes me to my full potential and I always feel so good after the workout. Loveliest girl and great set up at home! Would recommend to everyone! xxx

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Poppy Anna Mouzakitis

10 July 2017

Personalised diet and exercise plan was just what I had been looking for! Emma took the time to ask plenty of questions to tailor the plan to suit my lifestyle and create achievable aims. She was also very responsive when I had questions & needed some help/guidance! Therefore, I would defo recommend her services to someone who needs that little bit of help and structure to get back onto the road of healthy living! More...

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Ellie Bullman

9 July 2017

Love to train with emma! Makes me feel comfortable and pushes me to my hardest to reach my goals. Super helpful with all my questions and really passionate too. Defo recommend ladies!

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Rosie Pratt

4 July 2017

Love training with Emma! Lovely girl to train with who makes you feel very confident and pushes you to your goals! Would recommend to anyone looking for PT sessions

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Rhiannon Cave

3 July 2017

Absolutely love my PT sessions with Emma. Each week I feel stronger and fitter and I'm achieving my goals I set. I was made to feel at ease and she pushes me to do better. The meal plans and workouts are an added bonus & I look forward to going! Would 100% recommend you to everyone! � More...

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Q&A

Step 1. Determine goals, preferences and commitment levels

Step 2. Decide how we will measure your goals to make sure we achieve them e.g measurements, progress photos, dress size, weight, etc.

Step 3. Don't give up

It is simple.. meaning it is also simple NOT to do it.

Consistency, a smarter diet, variation in training.

Learn to enjoy the process, follow something that is sustainable and maintainable in the long run.

Seeing people on their first session who may be slightly apprehensive, a little nervous.. going from that to a more confident individual who I can sense feels better in themselves. THAT'S what I like to see.

To do something a bit different and to take a risk.

I understand how it can feel starting out in a busy, public gym- not knowing the ropes, therefore being able to cater for those who feel more comfortable training privately and for those who either don't or can't have gym memberships.

I refuse to 'sell myself', it's down to you if you want the coaching and the help. If you want it enough (and enjoy it) you'll stick to it.

It's my job to guide, educate and motivate you.