Loading...

Please wait ...

Elite Body Clinic Ltd logo
E

Elite Body Clinic Ltd

Rotherham, England > South Yorkshire

(1)
Elite Body Clinic Ltd logo
E

Elite Body Clinic Ltd

Rotherham, England > South Yorkshire

(1)

About

same-day appointments
emergency appointments
weekend and evening hours
deep pressure available
friendly staff
experienced therapists
immediate pain relief
neck and back specialists
insurance acceptance
free gift certificate delivery

More...

Reviews (1)

Leave a review
R

Rachel

6 May 2016

The best place to go for massage, beauty or physiotherpy

Thank you very much your review Rachel, see you soon

Videos (1)

See all

Q&A

Our aim is to make everyone feel good! We love to have returning customers.

I decided to do a proper massage place where the therapists are very well trained and take the job seriously. Most of our customers coming to see us with Sciatic nerve pain, dislocation problems, frozen shoulder, trapped nerve pain.
We are so proud about our professional boxers as Navid Mansouri, Nadeem Siddique. We are part of them succes.

We are professionals, very well trained masseuses with plenty of experience. We can provide the best service for your needs!
Once you try us, you will never leave us!

Twitter

Services

Regular maintenance sessions may help athletes prevent injuries, which might otherwise be caused by overuse. A constant build-up of tension in the muscles from regular activity may lead to stresses on joints, ligaments and tendons, as well as the muscles themselves. These muscle imbalances may develop and often go undiagnosed until they are serious enough to cause the athlete discomfort or impede performance.

"Medical massage is performed with the intent of improving conditions or pathologies that have been diagnosed by a physician; a wide variety of modalities or procedures are utilized to focus the treatment based on the diagnosed condition."

Relaxation massage is a gentle Swedish massage that uses smooth, gliding strokes to help you relax. The massage therapist will move at a slower pace and use lighter pressure. There is less emphasis on working out serious adhesions or "knots" in the muscle tissue, which can be uncomfortable and cause some people tense up against the pressure. In a relaxation massage, the therapist won't push your pain limits in order to get the muscle to release. You might even fall asleep! It's a good choice for someone who is getting a massage for the first time, or someone who just wants to bring their stress level down. Relaxation massage is also good for someone who get massage as a special treat once a year. It's not realistic to expect that you can get rid of all your knots in one massage. But to drift into a deeply relaxed state in fifty minutes -- that's doable! There are substantial health benefits to a relaxation massage. Gentle massage stimulates sensory nerve endings in the skin, which transmit messages through the nervous system and cause the brain to release endorphins. These are the body's natural painkillers, feel-good chemicals that create a sense of well-being. Massage further aids relaxation by stimulating the body's parasympathetic nervous system, sometimes called the "rest and digest system." Blood pressure decreases, heart rate slows, and digestive activity increases. Relaxation massage also increase blood circulation and stimulates the body's lymphatic system, which carries away waste products.

What is Deep Tissue Massage? Deep tissue massage is a type of massage therapy that focuses on realigning deeper layers of muscles. It is used for chronic aches and pain and contracted areas such as a stiff neck and upper back, low back pain, leg muscle tightness, and sore shoulders. Some of the strokes are the same as those used in classic massage therapy, but the movement is slower and the pressure is deeper and concentrated on areas of tension and pain in order to reach the sub-layer of muscles and the fascia (the connective tissue surrounding muscles). How Does It Work? Techniques With chronic muscle tension or injury, there may be adhesions (bands of painful, rigid tissue) in muscles, tendons, and ligaments. Adhesions can disrupt circulation and cause pain, limited movement, and inflammation. Deep tissue massage works by physically breaking down these adhesions to relieve pain and restore normal movement. To do this, the massage therapist uses massage oil and often uses direct deep pressure. Muscles must be relaxed in order for the therapist to reach the deeper musculature. Does Deep Tissue Massage Hurt? At certain points during the massage, most people find there is usually some discomfort and pain. It is important to tell the massage therapist when things hurt and if any soreness or pain you experience is outside your comfort range. There is usually some stiffness or pain after a deep tissue massage, but it should subside within a day or so. The massage therapist may recommend applying ice to the area after the massage. Benefits of Deep Tissue Massage Deep tissue massage usually focuses on a specific problem, such as chronic muscle pain, injury rehabilitation, and the following conditions: Chronic pain Lower back pain Limited mobility Recovery from injuries (e.g. whiplash, falls, sports injury) Repetitive strain injury, such as carpal tunnel syndrome Postural problems Muscle tension in the hamstrings, glutes, IT band, legs, quadriceps, rhomboids, upper back Osteoarthritis pain Sciatica Piriformis syndrome Tennis elbow Fibromyalgia Muscle tension or spasm After a workout or bodybuilding