Dragon Gate Qigong
Greater London
Greater London
One of the best ways to help yourself maintain a healthy lifestyle is to practice Qigong.
Qi means "energy" and Gong means "to work with" so simply put Qigong means working with the body's energy.
Through the use of body postures, breath work and a calm relaxed mind qigong helps the body to naturally adjust itself and move toward homeostasis.
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