DOfitnessPT  locationLaurencekirk, Aberdeenshire, Aberdeenshire

Personal Training and Sports Massage service that can help you to achieve your Health and Fitness goals.

I can offer you:

Personal Training Packages
Personalised Fitness Programmes
Online Personal Training
Sports Massage Therapy
Nutrition Guides
Postural Assessments
Weight and Body Measurements
Full support throughout your whole programme
Fun and friendly work outs in the comfort of your own home

DOfitnessPT  Reviews

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DOfitnessPT  Q&A

DOfitnessPT Q&A

How do you help your clients achieve their fitness goals?

DOfitnessPT provides personalised exercise plans taking into account fitness levels, medical history, family life and the clients daily routine.
Each session is different so the body always has to adapt and get stronger.
Fun and friendly work outs mean that exercising is not boring and the client wants to achieve their best every session.
Full support throughout no matter what time of day

What’s the secret to getting the body of your dreams?

Dedication and motivation.
Small achievable goals that help you to reach your final health and fitness goals.
Having fun with the exercise that you are doing. If you do not enjoy it then you will not maintain it.

What do you love most about your job?

I love helping people and helping them to become what they set out to be. I love the chats that go alongside the training sessions as you can learn so much about people when they are out of their comfort zone and pushing themselves.

What inspired you to start your own business?

I always knew i had the motivation and professionalism to start my own business. I love being flexible with clients and their daily routines and i can only do this if i work for myself.
I also have a son and i wanted to be able to fit my work in around him so i can enjoy being a parent too.

Why should our clients choose you?

Clients should choose DOfitnessPT as you can tell that i love what i do and a clients goal becomes my goal.
I love to see how confident and happy people become when they achieve what they have set out to do.
The sessions are fun and friendly and set to push but not punish clients. Exercise should be fun and achievable not a chore to do.

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