Day Fitness prides itself on providing the highest quality Personal Training for a fraction of the cost.
Our training experience is massively extensive from boxing to circuit training to strength training.
What you get from us:
Fun & varied training sessions
Flexible training locations
& most importantly... RESULTS!!!!
Contact us directly to receive a quote:
Facebook as @bendayfitness
instagram as @Ben_day_fitness
Or call us at 07557872446
We enrolled on Ben’s 6 week training programme a few months ago and I couldn’t be more happy with the results I achieved and the experience we had! Ben is so enthusiastic, professional and extremely knowledgeable in all things to do with fitness. He tailored our programmes specifically to us and I have never enjoyed fitness so much in my life! He’s such an amazing PT and we had such a fun experience we’ve booked back on for another 6 week training programme! More...
Ben is an absolutely amazing PT; not only is he knowledgeable, he is super friendly and makes you feel comfortable and at ease in an environment which can be daunting. He has a genuine passion for what he does and that comes across and makes working with him all the better. He helped me lose 7lbs in just 3 weeks, which I couldn’t have done without him. I had a great time in my sessions with Ben; he motivated me, made exercising fun and I always looked forward to my next session. I couldn’t recommend him enough. More...
He's brilliant. Comes to you. Force's you to exercise. If you're a member of the gym then you can just say ah I don't feel like it today but it's a different matter when you have Ben at your front door shouting come on! Cannot recommend him enough. He's a lovely lad. More...
Ben has helped me increase my fitness levels. I can now see a different in my body shape too. I can highly recommend him.
Ben is amazing! For someone who has always struggled with exercise and felt self conscious when working out, Ben has been perfect. He has pushed me and made me so much stronger, but at the same time made me feel comfortable and made it enjoyable. Ben is knowledgeable and a true professional but also a little bit crazy so it keeps it fun . If anyone is looking to get in shape I really can't recommend him enough, I'm gutted my 6 weeks are over but ecstatic with my results and excited to continue to work with Ben moving forward to maintain my results. More...
Amazing PT. friendly, knowledgeable , nothing is too much. Great working through my rehab. fantastic nutrition advice & support
Love my sessions with him!!! He’s helped me big style with my fitness levels & ive put on about 6 pounds of muscle in the past 3 months, would recommend.
Would recommend! Ben is very professional in what he does and more importantly he is very easy to get along with so no need to feel afraid! Also love his beard.
This guy is the guy to go to Ben is lovely not your typical big headed pt makes you feel at ease and doesn’t judge at all just helps you reach you’re goal at affordable prices top lad �
Ben is amazing. I am a larger lady with health problems but Ben has made me feel comfortable enough to start exercising. He is very knowledgeable and patient and is interested in me and how I am feeling rather than just swanning around like the great I am like previous PTs I have tried to work with. I would recommend Ben to anyone regardless of fitness level More...