Daniel Alexandra

Tbp has been one of the best programs I have ever used. It has helped me to a new healthy me. Not only has it helped me be cigarette free for a little over a year, but it has helped me lose weight and become both mentally and physically healthy. I would recommend this program to anyone! We have a wonderful and supporting community, but we have wonderful trainers and friends like Alex and Daniel. Real people who genually care about our well being! Thank you for what you have created and time!? More...

Reviewed on Facebook

I found Body Project on YouTube and began doing the workouts they had on their about 3 years ago. A few months later I got the lifetime membership. These workouts truly work not only with weight loss but also just making you feel great! I am down 20 pounds and on the days I miss I can truly tell. Every day you can choose a different type of work out and the best part is you don’t have to leave the house and go to a gym. Everything is done in the comfort of your home! When it is below zero out as now it makes getting up to work out so easy. Give it a try and you will see and feel the results! More...

Reviewed on Facebook

This is the best program I have ever used! Daniel and Alex are passionate about what they do! They treat each and every member as family. For them, it’s personal and not about money. I feel no pressure from them...just love and encouragement. The workouts are fun and challenging and the variety is there to make sure you are never bored! Most programs have you doing the same workout over and over. With TBP, variety, fun, and passion are the order of the day! Always working to create new programs for the members and offering personal attention. You are a person...not just a number. Love them and what they do!! More...

Reviewed on Facebook

Body Project is one of the best things that has happened to me! I've never been able to stick with a workout plan before because I would get bored. It was always difficult to get to the gym because of schedules and child. Team Body Project has so much variety, plus the convienance of home. It makes absolutely perfect! There have been days where I was tired or didn't have much time which would have made it easy to forgo working out. Instead, I would tell myself to just do a quick one (20 minutes) and I did. After all, that's better than nothing! The team and support here is amazing. Daniel and Alexandra are great coaches and support. Don't wait. Just do it. You won't be disappointed. There are workouts for everyone and every body! � �� More...

Reviewed on Facebook

I'm absolutely enthusiastic about Team Body Project - and I'm in my fifties and have seen and tried a lot of other sport programms and gyms. But this is definitely different. It offers all you need for a change to a fit and healthy life. Daniel and Alex with their amazing spirit manage that you feel really personally coached.... absolutely better than in the gyms I've been in. The community here is also incredible - I'm not the big communicator, but I love to read all the stories about the struggles and sucess, trainingsplans etc, it inspires me. ... And now finally with the books offered I'm so excited to try getting my own personal programm in near future. I'm sure there will be help from Daniel if needed at any time.
So I'm absolutely happy with the decission I made to join TBP for lifetime some months ago. More...

Reviewed on Facebook

I love your workouts!! I just came across TBP on youtube about 4 months ago or so. I injured myself in hockey during the fall season of 2017 and i could not do anything of high intensity so i began with cardio starter! I love love love the exercises, i sweat and feel the burn!! Thank you for making exercising fun and achievable!! More...

Reviewed on Facebook

So far so good. I completed the Trainee Plan and just started the Apprentice Plan. Workouts seem to be well tailored to those of us not so experienced in such things. I really like the emphasis on learning proper form and not speed. Daniel and Alex are very knowledgeable. Staying the course so far and feeling better. More...

Reviewed on Facebook

Amazing! Decided I needed to get back in shape after years of not being consistent. Started the low impact workout cause I wanted to be pushed but didn’t want to be to hard on my joints and this has been the perfect video series! I enjoy it (even laughing at times) and I feel better already after just one week. Thank you, thank you this was just what I needed to get moving!! More...

Reviewed on Facebook

Who would have thought that staying active would be this fun!! Every day Daniel makes one of his jokes and the workout just becomes so entertaining! Alex so professional and keeping great form and Daniel pushing to your limits while making you laugh... I must confess I love it when he struggles, it makes him real!

Do not ever change guys, we needed people like you in this industry! More...

Reviewed on Facebook

My wife gave me a subscription for Christmas. I had already been using the YouTube videos and I was thrilled to get access to all the workouts.

I have been on the fitness journey for over a year and a half. I’ve lost 90 pounds. But I have always stuck to cardio. These workouts have made me do more with strength and toning and I can see the results already. I cannot tell you glad I am to have found Daniel and Alex. They make the workouts fun. They are simple and my 51 year old body needs simple. But I have been out of my comfort zone many times in these workouts and I’ve learned that I can do way more than I thought I could. So thank you for helping me on my fitness journey. I’m in it to win it and I know I can count on you to be right there with me. More...

Reviewed on Facebook

Streets ahead of any other trainers I have used.