this was my first ever experience with crossfit and the coaches specially kaylee and Jenny have been so understanding and helpful! all the coaches give u personal attention walking around making sure your posture is right and you r not over doing it. they will guide you through the dead lifts up to hang cleans and on to press pushes and in no time you will amaze your self that you can do a 1 minute plank and wall head stand and actually lift more weight then u thought you could by the end of ur 1st month ! they truly go above and beyond. I started out with beginners class and was hooked. every one there is super welcoming and encourages you to push harder.it is truly NO JUDGEMENT ZONE. More...
They keep it interesting and are great at finding a workout to accommodate all fitness levels.
Love this place!! The coaches are knowledgeable, caring and encouraging! They modified movements and weight when I first started because I was severly out of shape and even now when i have issues with certain movements. I am grateful because now I have energy and feel stronger and an awesome support team I call friends! More...
I absolutely love CrossFit Solus. I am the type of person that loves to be around other people achieving their goals and working hard to do so. Solus is the place you need to be to have a support system, family, friends. It is by far one of the highlights of my day. Don't miss out on all the fun at CrossFit Solus. They are so welcoming and so eager to help you be a better you. More...
I look forward to CrossFit every single day. I’m addicted and I love it. I’ve made great friends and family here. CrossFit does more for you then just working out.
Love it here! Workouts are different every day which keeps it interesting and fun. The coaches are friendly, helpful, and know what they are doing. Highly recommend to everyone, regardless of experience or ability. More...
I’ve been with CrossFit Solus for 10 months, had very little gym experience and was 58. I am stronger than I’ve been in 20 years! The coaches & community are the BEST. I’ve seen them help those with injuries to be able to work out with their disability. They don’t push beyond your ability, they encourage you to want to do your best!!! More...
I started at Crossfit Solus about 1 1/2 years ago. It has been a great experience and I actually want to workout! The coaches are great and the people are so welcoming. I highly recommend it to anyone who is looking for a gym to call home More...
Absolutely a blessing of an organization. Everyone is always interactive and engaged and always always supporting you and pushing you to meet your goals at a safe but motivational pace. They coaches are personable and the WODs are always challenging you to find your weakness so you can focus grow. More...
Awesome place!!The support is amazing!! Coaches are great!!!
I’m so happy I found Crossfit Solus to work out at. Kaylee and all the coaches are fantastic. So very professional and enoureaging. I want sure if I would be able to keep up with everyone else there during the WODS, but the coaches can and will tailor it to your abilities I have committed myself to just completing each word, and improving my strength. I have done that and also have lost 26 pounds. I signed up for the nutrition challenge also when I started working out at CrossFit. I’m stronger, and getting stronger still, I feel so much better physically and my mental clarity is improving also. I highly recommend Crossfit Solus here in Sherman Tx, please join us and improve your quality of life. Thank you so much to Kaylee Suiters, owner and coach, and to Melissa VanSant for always encouraging me throughout my time here. Join us , you won’t regret it !! More...
Large Clean Gym! Great coaches and great people! Been going here for a little over a year and a half!
I started Crossfit by signing up for a 6 week challenge and fell in love with it! Once my 6 week challenge was over I stayed on! The coaches are awesome and really want to help you succeed in whatever your goals are. If you want to get in great shape, make new friends, and have a ton of fun, I highly recommend checking out Crossfit Solus. More...
This place is awesome.
Great place with dedicated coaches!
Great coaches! Awesome members!
Ej Marquez Dela Cruz
Clean, big box with awesome athlete and great coach. I think her name is Kaylee. I dropped in from out of town for spring break vacation.
Solus crossfit is awesome. I dropped in from out of town (San Antonio) over the holidays. I’ve been doing crossfit 7 years and Im a coach. They welcomed me with open arms. Great community and good programming. Enjoyed the visit and when in town I’ll be doing my workout at Solus. More...
My gym (CrossFit 313 in Burleson, TX) had 10 teams compete at CrossFit Solus’ 2018 Battle on the Border comp. It was a great experience for all my members and the gym layout was awesome. Friendly group of people and community! We plan to be back next year! More...
I was talked into a beginner 2 month program and was so pleased with the results that I decided to continue on my journey feeling stronger and younger. From the coaches to the people you work out with I’ve never felt more comfortable and encouraged, great place to be!! More...
So blessed to be a part of such a motivational, encouraging and loving family. I am thankful to have started my crossfit journey with solus. Everyone is supportive and always willing to help. I have never been asked to do anything out of my comfort zone for injury they are patient and willing to let your body adjust to the new form and technique. More...
I am in better shape now more than at all the time I spent in the gym or DVD training. I love the self-change, camaraderie, and satisfaction of results. It can be as easy or as hard as you want. Great ownership that cares and great coaches that care. Even though there may be multiple people in a wod, you still get attention and they work around any ailments if you have any. More...
great place to train and get fit. Ian and Kenny are really good at gently getting you fitter without any screaming or drama. I can highly recommend the place. Keep up the good work lads! More...
Have been at Solus 2 years now and have seen dramatic improvement in all areas. Solus members not only workout together but we do life together too. True family?
So glad I found this place. The coaches here are very professional and encouraging. I like the way they can scale the workouts to match my skill level. The members are so friendly and welcoming too! More...
I started cross fit in 2014 through Solus and their OTB program (crossfit for beginners). I absolutely loved it; the coaches, the workouts, the SUPPORT!!! Once I returned to college I continued cross fit at a different location. After graduating and coming back to Sherman I re-enrolled to Solus and have improved with my strengths and skills drastically!! Their programming is amazing and the coaches know their stuff, 10/10 would recommend to try it out!! More...
Great place to visit or join. All members make you feel welcome. The coaches are concerned about doing the best for each individual. I have no doubt you will benefit from a trip to this awesome box! More...
Solus has become my second home. I have gained so much confidence and strength since I joined almost two years ago. The coaching staff is very technical in their instruction to make sure you do each movement correctly and efficiently. You will see results not only physically, but also on your whole outlook on life for the better More...
Best box ever! Great coaches, friendly people, and awesome workouts make Crossfit Solus so much more than a place to work out!
Best coaches! Fun People! Great Programming
Solus has been so wonderful for me. You have a huge group of awesome people who cheer you on and motivate you and create a welcoming environment and "family" . You push yourself harder and learn so much! I can't say enough good things about my crossfit solus fam! More...
I can't imagine how my experience could be any better at Crossfit Solus. I've made friends for life, and I actually get sad when I have to miss for a few days.
This place is THE BEST. Atmosphere is amazing, coaching is amazing, and the people are AMAZING. I can't stress enough how great Crossfit Solus is!
I came here about 5 months ago thinking that I needed to work on different crossfit movements that I knew I couldn't teach myself, but what I discovered was an amazing support system as well as great coaches. My progress has even surprised myself. I came for the coaching, but I'll be staying because of the friends and fun. They really make you feel apart of a family here... a fit family! More...