CrossFit Capacitas

Best place I’ve ever trained in, couldn’t recommend more highly. Top notch coaches, who support, encourage & cheer you on whilst ensuring you keep challenging yourself. First class team spirit, everyone is genuinely really friendly and want you to do well. Great atmosphere at the classes, everyone sweats together and smiles together!! Friendships form and laughter is guaranteed. Love working out at this place, am totally hooked!! More...

Reviewed on Google Maps

Nice and supportive environment.

Reviewed on Google Maps

Brilliant atmosphere, great coaching, hard work! Everything you could want from a crossfit box.

Reviewed on Google Maps

Awesome place with a great atmosphere

Reviewed on Google Maps

Best crossfit gym around. Great coaches and brilliant community

Reviewed on Google Maps

Friendly gym with excellent programmes for the over 50s. Recommend?

Reviewed on Google Maps

This box is just amazing and the people in it makes it like that. They are all supporting. I just love it and I'm really excited to go everytime. This place changed me for the better and still does it every day. Big THANKS to everyone!! ����� More...

Reviewed on Facebook

This is by far the best gym experience I've had; you know what it's like usually when you go to the gym when you can and you drift about aimlessly doing the same manageable work out over and over again? Well this is completely different to that. Lydia and her team of dedicated coaches have really helped me to regain some fitness, of course I have a long way to go, but I really want to now thanks to the environment Lydia has created. Everyone is so friendly and encouraging, so even if you're feeling blue when you arrive you'll leave each session feeling you've achieved something as every class is challenging no matter what level you're at. I can't recommend Raw enough. What are you waiting for? More...

Reviewed on Facebook

Amazing place with amazing people to help you to improve your welfare.
Be a member at Capacitas is being a FIT, fun and exciting experience, Capacitas staff is doing a great work.

Reviewed on Facebook

I joined here in February and loved every minute of it. Everyone is friendly and great at helping you push your boundaries. There's no judgement here no matter what your capability is, just nothing but positive vibes. It's like a big happy family. Also If you're fed up of dragging yourself down a normal gym doing the same exercises then crossfit is definitely for you as it's constantly varied. Great place I would never go back to any other gym More...

Reviewed on Facebook

We dropped in from out of town over the Christmas break. We were made to feel very welcome! Coaching was great, wod was challenging . .all in all a great way to burn off all of that ‘extra Xmas fuel’ � thanks for having us! More...

Reviewed on Facebook

Had a brilliant experience at the box with everyone! Really knowledgable coaches that make workout out enjoyable! Although I couldn’t do much on my first session I feel that I’ve improved my strength considerably and look forward to building it and improving my fitness!!

Reviewed on Facebook

I love it here , it’s fun , inclusive , the people that go have great team spirit , the coaches give excellent training and adapt to
Your personal requirements , I will never go to another gym . So happy here it’s really inspired me to set goals and feel so much healthier . More...

Reviewed on Facebook

I dropped in last year, back in October/November time, I’ve only done crossfit for a month back then and enjoyed the welcoming from the coach and the athletes that day. Now being in Eastbourne for 2 weeks with work and being able to train along side all your coaches has been great so far. You give access to a lot of different classes for your members and we can learn crossfit in many different ways (from basics mouvement to nutrition). I would highly advise ppl to give it a try and join the community! Personally, it’s been fun to do my first Open experience with all you guys �� More...

Reviewed on Facebook

There’s no better feeling than accomplishing something you didn’t think you could do and getting out of your comfort zone. So glad I took that leap to join! The sense of community here is like no place else... everyone wants you to succeed! My confidence & overall wellbeing has improved massively since in a short space of time and my clothes being loser is a nice side effect! More...

Reviewed on Facebook

Very different from any work outs I've done before. I was a little daunted at first but everyone is very supportive and I love the team approach to exercise. The coaches are excellent and come across as being very knowledgeable and caring especially if you are suffering from an injury. Only a couple of weeks in and seriously considering cancelling my gym membership! More...

Reviewed on Facebook

Possibly the only place to get me out of bed at 5am,
such an amazing place with amazing people, so many options to cater to any and all abilities, couldn't recommend highly enough

Reviewed on Facebook

Started around 6 weeks ago and I'm totally blown away by the support and friendships I'm making. I've always been into fitness and sport but over the last several years I've put on a significant amount of weight.

Prior to joining I'd frequent a gym from time, having no self motivation or encouragement I rarely stuck at it.

I was intially nervous about joining but I went for a free trial in a beginners class and immediately knew this is it, this is where my journey begins. I'm now losing weight and my fitness Is increasing rapidly in such a short space of time. I can't wait to see the results after a year of hard work. All the coaches are absolute class and everything can be scaled down to your current ability.

Remember, where you are now is not where you'll be forever. Put in the hard work, receive encouragement like never before.

This isn't a gym, it's a support network.

I encourage everyone to give it s try. More...

Reviewed on Facebook

I am just going into my 3rd week and I am having a blast.
The quality and variety of the classes has been amazing as has the guidance provided by the coaches.
This place really is accessible to all levels and you are made to feel immediately welcome.
I am already seeing benefits and would 100% recommend this amazing place to all. More...

Reviewed on Facebook

Well... It was a toss up between this challenge or a PT at my gym. I decided to give Crossfit Capacitas a go! and... I'm glad I made the right choice! There is always someone on hand if you don't understand (that's me) or need a tweek in how to do something correctly (me again then) and trust me when I say I am at the bottom of the 'fitness ladder' my only concern was being in a 'class' with 'fit' young people tutting at me for holding them back all the time!! I needn't of worried.. EVERYONE is supportive, helpful, re-assuring and patient and have been in the position I am in at some point. seriously if you are thinking about it... STOP! and just give it a go! There are classes to suit everyone and can also be tailored around any ailments or injuries (ha! that's me again)... I'm now in my 3rd week and yeah I am going to carry on after the challenge and cancel my gym membership! More...

Reviewed on Facebook

On week two now, this place is nothing like an ordinary gym... it’s far more interactive. The people are very friendly and encouraging, coaches are good fun but keep you working hard. The best thing is they are always pushing you, but watching you and keeping you safe... finally, coaches that aren’t afraid to put you right when your form is out. #betterthanagym More...

Reviewed on Facebook

This is not like other gyms, your goals can be achieved here. Yes it's hard work but in a good way.....being pushed to find your capacity is what will make you realise you can! There's a variety of classes run by great coaches giving lots of support and helpful advice. There's a great friendly atmosphere and welcoming for all levels as well as very motivational. I'd say give it a go to find out for yourself! More...

Reviewed on Facebook

Having been exercising regularly over the past few years in various disciplines but being completely new to CrossFit, I gotta say this box is a place to start for sure!
Truly supportive people (staff and attendees alike), friendly atmosphere and great extra activities (workshops, get togethers etc.).

Highly recommended! More...

Reviewed on Facebook

MumFit � A place (box) where we arrive feeling 50% and leave feeling 100% - where the coaches push us to our limits - where we all work as a team - where we all sweat like crazy and laugh like we are winning ��� I have been coming now Mon-Fri for just over a month, with the intention to improve my endurance/strength/body shape - I have already noticed a difference and can say that I am now addicted to this place and there are no bad side effects at all � So wether you are a Mum or a Nana (like myself) JOIN CrossFit Capacitas and see where your journey takes you � The best money I have ever spent � Thank you all #crossfitcapacitas xx

Reviewed on Facebook

I'm in my second month of #mumfit. I am amazed at how far I've come, I started off with no confidence in myself, I had barely exercised for 3 years but after an inspiring conversation with Sam felt I had nothing to lose!
I've loved it from the first session, I look forward to going and miss it when I can't, I never thought in such a short amount of time I'd be able to deadlift, run, row, bike, squat and do handstands all in an hour but I really enjoy it!
I love the variety of each wod, the camaraderie, the absolute support and guidance of Sonia and I really love how good I now feel! More...

Reviewed on Facebook

Coming up to the end on my second month at the box and I love it! I travel up to 5 days a week from burwash which is a good 45 minute drive (one way) just to go to their mum fit class � the coaches are amazing and I'd always feel like I'm in great hands every class I go to. U originally started this gym because it had an offer I couldn't refuse and I can take my daughter if I need to, but I stayed for the people and the buzz I get after a new achievement. Highly recommend Capacitas!! ��� More...

Reviewed on Facebook

Great place to workout

Reviewed on Google Maps

What can I say? It's my home away from home. Sam and Sonia are the nicest people. Top quality coaching, top quality equipment, great setup. Convenient location. And an awesome logo. More...

Reviewed on Google Maps

Clean, well equipped and run CrossFit gym under new ownership. Had a great time in my first class, lots of smiles and lots of camaraderie from the other members. Great fun!!

Reviewed on Google Maps