Create CoachingCertificate of Excellence 2019
Sandford St Martin, Oxfordshire, UK(6 Reviews)
I believe in the healing power of play, and we have a creative approach to therapy. The power of play and the imagination is a serious business, and neuroscience has now confirmed how important play is for growth, change and development.
“We are made to be able to be happy in an imperfect world that is endlessly unfolding”
I have a lot of life experience and knowledge in areas such toxic co-dependent relationships, surviving and dealing with cancer, addiction, emotional eating and parenting. I help people over come their blocks, build up confidence and self esteem, and develop healthy relationships with themselves and others. I feel it is important and possible for you to create a playful, creative and abundant attitude to life. I want to help you find out what you truly want and see you achieve it.
I wish for you to access all these positive resources, warmth, love, intimacy, confidence , abundance, joy, positivity, good health, imagination, creativity, freedom, peace, satisfaction, humour, happiness, wealth, hope, enthusiasm, energy, courage, self-belief, curiosity, freedom, flashes of genius.
I see clients privately on a one-to-one basis for counselling and coaching, we work with couples, and run therapeutic groups.
You are unique and we have the tools for your individual needs.
I am fully insured and receive regular supervision. I am in the process to become a member of the NSC and BACP and work alongside their ethical framework.
Information about my training.
Pesso Boyden Therapy
Pesso Boyden System Psychomotor (PBSP) is a body-mind approach to human psychological development. It represents the coming together of psychodynamic, cognitive-behavioural and system-oriented principles, along with client-centred attitudes, in one integrated philosophy. This unified method is supported by the latest research on cognition, emotion, memory systems and brain functions. Body-mind information and experiences are utilised, applying well defined principles and techniques which are offered to participants in a way that empowers them to stay in charge of their own therapeutic process.
This highly respectful approach helps you to access the hidden emotional processes and limiting patterns (based on experiences of the past) that continue to influence your present-day emotions, attitudes, expectations and decisions.
The creation of alternative body-mind experiences – symbolic ‘counter-events’ – will help you to review and redesign these patterns so as to update your ‘personal software’. The work attends to the satisfaction of basic developmental needs and unmet maturational requirements that are the basis for self-fulfilment and trust. This releases untapped potential, leading to a more optimistic life-perspective and more successful interpersonal behaviour. You will experience the delight of becoming more tuned-in to your own and others’ thoughts, feelings and needs, which leads to more pleasure, satisfaction, meaning and connectedness in your daily life.
Centaur Personality Styles Programme
In the late 20th century, psychologist Alexander Lowen identified five body-mind (Bioenergetic) personality types. These inform the most practical aspect of the Centaur approach.
Your Centaur journey maps these five discrete personality types adapted for corporate life.
This Centaur mind-body connection helps you to identify each of the types from key physical characteristics which mirror aspects of their personality and disposition. Each type requires a markedly different approach.
Centaur Personality Style Programmes, influence and inspire each personality type – giving you that ‘totally ethical unfair advantage.
Voice Dialogue/ Psychology of Selves
was developed in the 1970s by two American Jungian psychologists, Hal and Sidra Stone. The Stones developed their method on the conception that our personality is made up of many different and sometimes contradicting selves. These inner Selves have a life of their own with their own feelings, thoughts, opinions, values and body sensations. A multitude of sub-personalities inhabit our bodies and run our lives; often from the dark and from past conditioning, following rules we have never questioned and never asked why they are there, if they make sense and if we want to follow them. Dancing with polarities, holding both sides and making more conscious choices. Voice Dialogue helps us to become aware of the selves we identify with, like a pleaser, pusher, perfectionist, caretaker …. We discover that actually we are more than we think we are and it is here when the Aware Ego Process gets born.
Voice dialogue is a method which is used in psychotherapy, bodywork, coaching, conflict resolution, to support creativity and self expression, working with dreams and archetypes …
You can use it on a regular basis to develop your aware ego process, but it also works as a single session for any situation that may need some light of consciousness.
Coach U is the leading global provider of coach training programs. Since 1992, Coach U has offered the most comprehensive coach training programs with 95% of faculty members that are professionally trained, experienced, ICF certified coaches.
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Create Coaching Reviews
Create Coaching Q&A
What do you love most about your job?
I love the simplicity of having conversations and holding a space for people in which they can take such positive decisions and make the right changes in their lives.
What inspired you to start your own business?
I love what I do and I wanted to spend more time helping and talking to people. For many years I worked as an Artistic Director in arts centres and was involved in setting up arts project and events. At the same time for many years I coached people. Now I only work as a Life Coach, working with people on a one to one basis. I also run personal development groups, using a fantastic system (Pesso Boyden Method) created in 1960s New York by dancers, which really blends work with the mind and body and allows people to move beyond the grip of the past in their lives and gain freedom from old disempowering beliefs and behavioural patterns to find greater freedom and happiness. It is a fast acting system which brings about profound and powerful changes.
Why should our clients choose you?
I work creatively and sensitivity. People say that I am supportive, warm and friendly but also can offer them directness and the right sort of challenges. I believe people have all their answers themselves and it is my privilege to work with them to help figure out these figures?
Create Coaching Services
Personal Development Workshops
I regularly run Personal Development Groups and Workshops, which create opportunities for people to come together and support each other. Using an unique mind and body method, people replace negative thinking and behavioural patterns, are able to re-wire their brains and create new memories, which address past deficits and unmet from the past. This enables people gain much greater freedom in their lives and start to realise their full potential and become the person they were born to be.
Director of Arts at Stowe
From May 2013 to September 2017.
Director of a professional arts programme, offering dance, theatre and music performances. Art exhibitions and creative workshops and classes for public.