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Catalyst Health and Fitness  logo
C

Catalyst Health and Fitness

Cedar Land, Connecticut

(47)
Catalyst Health and Fitness  logo
C

Catalyst Health and Fitness

Cedar Land, Connecticut

(47)

Reviews (47)

Leave a review
J
24 May 2019

Nice place to go...

2
25 April 2019

Best gym ever! Clean, friendly and professional.

B
25 April 2019

I work out here 3 to 4 times a week. Great atmosphere. Very clean, and friendly staff. The trainers are very knowledgeable . Their smoothies station is awesome . More...

T
25 April 2019

I am what you call a Snowbird. When I’m here in the summers I enjoy working out at this gym. It’s very pleasant clean and all the equipment is new. All the staff are very helpful. I love it here! More...

J
25 April 2019

I stopped in yesterday for a quick tour before joining, the gentleman behind the counter was extremely knowledgable about the company and their packages. He didn't even need to look at a paper or computer for any information. Signing up for the year tomorrow! More...

D
25 April 2019

This is a great Health and Fitness club with fantastic personal trainer's!

G
25 April 2019

Good

L
24 February 2019

Had a personal training session with Emily Wisniewski, she is wonderful!

A
26 December 2018

Love this place. Staff is so helpful . Place is clean . And the people are great. Best gym I have ever been a member of

A
26 November 2018

This place is great. The training staff is top notch and are willing to help you out with anything you need or answer any questions you may have. They have a lot of knowledge in all aspects of weight training / weight loss/ nutrition / and supplements. They are adding tanning , bring a friend , and 24 hour access as if Dec 1st to the middlebury gym. They have group classes at a times if the day. In my opinion It's the best gym in the area More...

T
27 October 2018

Perfect place to work!!

G
19 August 2018

3.75 miles yesterday. 3.85 today not done yet.

J
19 August 2018

Great fitness center! Knowledgeable, fun, cheerful
and energetic fitness coaches and the staff really cares about their clients!

J
19 August 2018

Always feel welcome by both the staff and fellow members...wouldn't go anywhere else!! ✨

T
19 August 2018

All of the classes I've tried so far are fun and challenging. The staff is energetic & wants to see you succeed. Plus the smoothies are delicious :)

R
19 August 2018

There have been vast improvements. The atmosphere is much more health friendly as a great health club should be!

R
19 August 2018

A very great place wonderful staff so much to offer love it will be back

A
19 August 2018

Love this gym...staff is awesome and I work with the best trainer ever..Derek lead me to losing over 40 lbs and to feeling fabulous!

M
19 August 2018

All the renovation made all the difference.
I feel like going to gym everyday!!!
Clean, organized and fits all my needs!!!
Congratzzz to the new owners!!!!

A
19 August 2018

I love the atmosphere there. Members are real and friendly. Staff is very helpful and greet you in a very pleasant mannor. The facility is cleaner than most. Happy I joined. ...fitness for life! More...

E
19 August 2018

Before Catalyst Health and Fitness I would eat a package of Oreos every other day. Now I'm eating celery sticks and running a 7 minute mile! I love it here!!

V
19 August 2018

Catalyst is my place. Love coming here everyday! Very comforting and close to home. I consider it a second home!

N
19 August 2018

Like the gym a lot. It's small but has everything I need including a few old school pieces of equipment. Also really like the wall motivation!

R
19 August 2018

Making big improvements as ballys and blast let it drop to ghetto standards. Place needed a total renovation as the place opened in 1988 and has never received an upgrade since.

A
19 August 2018

Ever since the new owner took over, the gym has made a 360 for the better. They have done a lot of renovating and there is also a juice bar added. Woman locker room is always clean, and there is always a machine available as they are quiet a good amount. I love this gym, wouldn't go anywhere else. The staff and people there are super nice :) More...

S
19 August 2018

After a long search to find a new gym after steady price increases at my gym over the past three years, I have found what I'm looking for. A super clean gym, well stocked locker room, all staff was welcoming and could not have been more helpful. Plenty of machines and weights that I want, and the best part, $30 a month less than what I was paying! More...

C
19 August 2018

If you truly want to change your lifestyle and be the in the best physical, mental and emotional health ever, Catalyst Health Fitness will get you there. The truly professional, amazing, friendly and encouraging staff will guide from where you are now to where you would like to be. More...

A
19 August 2018

Catalyst Health and fitness excels in anything fitness related from their extremely knowledgeable staff, top of the line personal trainers, and such a wide variety of group X classes to please anyone! The new owner is doing such wonderful renovations to the club expanding rooms and making new ones brand new equipment, fresh paint and SMOOTHIE BAR!! :) I have been personal training with Sam and she is amazing! She knows how to motivate me the right where I can not only finish my session but finish strong and sweaty! The cardio dance groupX class is where the party is if your looking to dance fitness to all the hit songs from past and present! So what are you waiting for!? This is where your fitness journey begins!!-Amanda A. More...

J
19 August 2018

Catalyst is a great gym where all the workers are super friendly. It is a clean and feels like home. It is a great place to workout!!!

J
19 August 2018

I like the gym but I wish they had early AM classes like 5:30am

D
29 June 2018

Excellent small town gym.

S
25 May 2018

Clean, quick to the point, good exercise, and nice hot women

V
25 May 2018

Clean gym, friendly staff, plenty of equipment and plenty of space. I feel really comfortable here and always get a good workout in. The trainers are top notch and the protein shakes are quite good too. More...

C
17 May 2018

I've been a member since Catalyst opened the Middlebury location. I had been a member of the previous owners of this location for about 20 years - Ballys and then Blast Fitness. This is such a great place to work out and I look forward to every time I can visit. It's completely remodeled, clean, and lots of new equipment. I had a personal trainer at Catalyst for about a year and benefited so much from that. More...

D
28 March 2018

Awesome Health club. I love it. Cardio machines, work out machines, free weights, owners and staff are all great.

I
8 March 2018

Great gym. The new owners made many improvements. They are very attentive and run a great gym. They recently added many new machines. Clean as well

R
26 January 2018

Been going to this gym for a month, even signed up for a few sessions with a personal trainer and it's been a really good experience. The staff are all very friendly and helpful, the locker rooms are nice. Some days get a little crowded but it's not been a problem as most equipment frees up quickly and the other customers at the gym are friendly as well. The gym makes good use of the space it has, there's plenty of room to walk around the equipment. There's also a fitness class schedule, of which I tried spin class and yoga and had a good time at both. More...

E
30 December 2017

Catalyst is my jam! I love the facility and staff, super clean and sanitary.

M
14 December 2017

Great gym and friendly staff. Lots of equipment an excellent variety of classes!

A
1 December 2017

Meet wonderful people while you workout

D
16 September 2017

Very good facility. Super clean and staff is friendly!

C
7 September 2017

Large gym that never feels too crowded. Unlimited daycare for$10/ month

C
21 July 2017

Clean and organized facility with great instructors leading the group exercise classes.

M
18 June 2017

New to the area. Just signed up to this gym and will not be going anywhere else. Pretty Large sized gym - staff seems friendly. Locker rooms good size and clean (sauna rooms included). All equipment is state of the art. Have been a couple times when is pretty busy (hard to find parking spot), but not a deal breaker. Monthly price is on the higher side from what I've paid in past gyms, but "you get what you pay for" and so far seems worth it More...

P
25 May 2017

Nice gym. Plans are pretty expensive compared to a gym like planet fitness. If you live in Southbury or a surrounding area this is the closest gym. They have two floors and I will say they do have many machines that other gyms do not. I can't commit to going here because the plans are too expensive for me personally. More...

L
13 January 2017

I've been coming here for almost 2 years and haven't had a problem. They have updated the gym consistently since I've joined and it looks really nice. Everyone I've run into has been respectful and friendly. Definitely the best gym in the area. More...

K
25 May 2016

I really enjoy working out at Catalyst (any gym after work is tough to get to because of fatigue, but always feel better later). Purchased one of their specials and was able to have 4 sessions with a great trainer, Jake. He was professional and very knowledgeable, and all through the workouts (which were tough!), he was very encouraging. It would be great if the space was available for a larger locker room, but it's clean and very nice, offering anything someone would need after a workout. We also enjoy the yoga classes, teachers are great. More...

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