Carlos has a passion for wellbeing and from his own struggles with weight loss and body image he has adapted his own rules to achieve a new mindset and carry a happier and healthier approach to exercise and general fitness.
He is also qualified with YMCA AWARDS Personal Trainer and Fitness instructor, BTEC Sports Massage Therapist and Introduction to counselling.
How can he help you?
Strength or Conditioning
Post injury Rehabilitation
Official Fitness Test Preparation
Boost Self Confidence
Food Advice and Healthy Cooking
Behaivoral Change Advice
Be the first tofor Carlos Soler.