Brandon Hepburn PT

Brandon Hepburn PT

Brandon Hepburn PT locationCovent Garden

(25 Reviews)

For inquiries, please contact me at.
Brandonhepburnpt@gmail.com
07541246041

Central London Personal Trainer, Brandon

FAT LOSS, MUSCLE GAIN SPECIALIST & 1-2-1 PERSONAL TRAINER

My name is Brandon Hepburn, I provide personal training in central London and online personal training. Specialising in muscle growth, fat loss and nutrition. With personalised nutrition and exercise plans.

Following in the family’s footsteps, I have been an athlete since the age of 14. We have all competed (and still do) at an International level. I personally have represented the GBR Kayaking Team, competing at National Events, European Championships, World Cups and World Championships. I have traveled the world following the sport I love, seizing opportunities to see many amazing places. Privileged to have been a part of a great team and to have experienced such wonderful cultures and environments in which my sport took place.

Kayaking Competitive Portfolio

Team GBR Athlete 5 Years

British Champion

World Cup 3rd

North America Cup 6th

Euro Cup 6th

Canada Cup 3rd

At 18, feeling a little lost with post-competition blues, not knowing “what next” in my education, career, sport and life, a chance photo shoot with one of my sponsors changed everything. I saw other athletes dedicated to their chosen sports, focused and well-tuned. That’s when the light bulb moment happened and I knew the answer to my “what next” question. I wanted to learn, teach, compete and help others to achieve their goals.

So, here I am. Fully qualified Personal Trainer and Athlete, a fat loss, muscle gain specialist and one to one Personal Trainer supporting a number of others and athletes with their fitness goals. My mission is to inspire others to better themselves. Giving people knowledge on training, nutrition and making it apart of there lifestyle so that they can achieve and then maintain real, sustainable results without giving up on a social life. I want people to get the results, by doing what they love. You should enjoy being fitter, healthier and getting one step closer to achieving your goals.

I’m also competing as a Men’s Physique Athlete. Just to show you that I also need to train and stay focused! This is a huge part of my life today. Building muscle and sculpting a physique has fascinated me! Gaining muscle, losing body fat and body transformation is what I love to teach, preach and see within myself. I love learning, whether a textbook or on the job. I get so pumped working with people, their challenges become my challenges.

“Anyone has the ability to achieve greatness, what sets people apart is there mind and actions”

Kind Regards,
Brandon

Brandon Hepburn PT Reviews

Brandon Hepburn PT Reviews


Review of Brandon Hepburn PT by Kelly Monahan
5 23/04/2018 Kelly Monahan

I really enjoyed PT sessions with Brandon, I got to know him through attending some classes he taught and my local gym and after a while I decided I needed more direction as my progress was lacking! I was obsessed with loosing weight on the scales but Brandon educated me that weight training and diet would give me the toned figure I wanted as I did not have a lot of weight to lose. Weight training was not something I would have ever done before and he made me feel 100% confident to use them and even on non PT days I could work out alone. He was always keeping in touch and motivating when those bad days crept in and my figure changed and was more toned then it has ever been - I just wish I lived closer to benefit from his expertise and get fit again after my baby is born.

Review of Brandon Hepburn PT by Katherine Keeber
5 18/04/2018 Katherine Keeber

Brandon is by far the best Personal Trainer I have ever worked with, his attention to detail for your plan is to a T. He motivates you to excel to your best and if you feel like you cannot do any more he will push you to do just one more. He Helps better you, to be a better person mentally and physically and I cannot thank Brandon for all the hard work he put into me and my training when I was training with him. He puts so much effort and hard work into your plan and is reachable almost 24/7. If you want a dedicated, hardworking, motivated personal trainer, Brandon is the one to go to

Review of Brandon Hepburn PT by Scott Jolly
5 17/04/2018 Scott Jolly

I could not be more happy with my results with Brandon, since our initial chat he was clear about his intentions and how he treats his clients and this did not disappoint.

His focus, dedication and drive towards me reaching my goals has been second to none. I am able to follow a carefully developed training program, and meeting my nutrition goals with ease.

Brandon is always there to guide and support me whether it be training or any nutrition questions.

There is no question about Brandon's outstanding coaching methods and I could not be more happier with the results.

If you're looking for someone to push you every step of the way, challenge you and offer you all of the guidance you need then Brandon is your man.

A credit to the industry! Thank you for all of your hard work whipping me into shape!

Review of Brandon Hepburn PT by Ben Donkor
5 15/04/2018 Ben Donkor

Let me tell you why Brandon is the best personal trainer you'll ever work with: I've worked with so many personal trainers in my life, and none of them worked for me - no follow-ups, no drive, no real interest in what my goals were, and it felt very transactional, just there for the money but not for me.
Then I met Brandon. Brandon not only changed my perception of having a personal trainer, but he also showed me what a personal trainer should be like: he's attentive, encouraging, he checks in regularly to see how my fitness journey is going because he genuinely cares, and he knows that it's not just about dumbbells and free weights - he knows that fitness covers nutrition too, and he's helped me so much with it too. Despite my busy work schedule, he's given me the motivation to keep going, to be better than the last time he saw me, to eat and live healthier, and to reach my fitness goals. I'm now at a point where I honestly crave my next sessions with him, and I looking forward to hitting the gym as often as I possibly can - something I never felt before I met Brandon. If you're still looking for the ultimate personal trainer, stop looking - you've just found him.

Review of Brandon Hepburn PT by Mark Brackstone
5 15/04/2018 Mark Brackstone

"Brandon is a first class personal trainer who I couldn't recommend enough. We have been working together now for just over 3 months and I can certainly see and feel the difference! With Brandon's help I have lost weight and am slowly but surely toning up thanks to his tailored workout plans, great nutrition knowledge and very positive attitude he is always at the end of the phone offering help and encouragement so whatever your goal as long as you're dedicated, committed and prepared to put in the work you can't go wrong!!"

Review of Brandon Hepburn PT by Mark Brackstone
5 Mark Brackstone

Brandon is a first class personal trainer who I couldn't recommend enough. We have been working together now for just over 3 months and I can certainly see and feel the difference! With Brandon's help I have lost weight and am slowly but surely toning up thanks to his tailored workout plans, great nutrition knowledge and very positive attitude he is always at the end of the phone offering help and encouragement so whatever your goal as long as you're dedicated, committed and prepared to put in the work you can't go wrong!!

Review of Brandon Hepburn PT by Mikala Nash
5 Mikala Nash

I have struggled with my weight since I went to university, my studying had me working shifts causing an irregular eating pattern and my weight has fluctuated ever since. 5 years ago I stopped smoking and I piled weight on despite dieting and exercising. Over the years I would join the gym and lose some weight but, like a lot of people, I would get bored and stop going even though I was still paying for it and then finally quit even though I hadn't reached my goal weight.
This is the first time I have ever used a personal trainer at the gym and it's the best decision I have ever made! Brandon is amazing; he has kept me motivated, our training sessions are always varied and he makes me push myself further than I would just training on my own. I have finally got back down to a size 12, which is the size I was when I started university 10 years ago and I am still loosing weight, which wouldn't have been possible without his help and support.

Review of Brandon Hepburn PT by Kim Leigh
5 Kim Leigh

I have been training with Brandon for over a year now and it is the best thing I have ever done. Each session is challenging and I never thought I would feel comfortable in the free weights section but I am. Brandon is motivating and supportive, even to the extent of having pictures of my food each day. I would definitely recommend him as a trainer to anyone!

Review of Brandon Hepburn PT by Daithi O'Brien
5 Daithi O'Brien

I've been active and sporty my whole life, I've worked and competed as a kayaker, tried various training programs over the last ten years and recently started racing triathlons. I've been to numerous gyms and tried personal trainers but never felt impressed. After tearing my rotator cuff I knew I needed professional help to get my fitness and strength back but was reluctant to pay a personal trainer. I chose brandon because Unlike most trainers he is a very successful and seasoned athlete (despite being young! ) more than just going through the motions u learn on a PT course Brandon has the knowledge and experience to help u achieve your goals. I had high expectations going into these sessions but I've been blown away by how good he is. By really tailoring the sessions to my needs he's helped me make huge gains in strength that has had a great impact on my kayaking. And then despite having no triathlon experience he was able to use his understanding of the body to help improve my triathlon race times. The sessions have been tough and he really pushes you out of your comfort zone but that's where the magic happens! I cannot recommend him enough!

Review of Brandon Hepburn PT by Mark Reading
5 Mark Reading

I first started working out a few months before seeing Brandon and managed to lose weight but this was from doing endless cardio as well as lifting weights but not really knowing what I was doing. I'd got to the point where I wanted to get some sort of muscle and definition but had no idea how to achieve it. I'd been thinking about a pt for a while and am so glad I finally decided to do it.
Brandon gave me a workout plan to follow and explained all the exercises as half of them I pretty much had no clue. My form was awful on some exercises and he got me lifting less but with the correct form which I now understand the importance of. I am now lifting weights which I never thought I would be in a million years and that's thanks to him pushing me and me giving me the confidence that I can do it, which makes me want to continue to achieve more.
The other thing which he has a been a huge help with is my diet as i was continuing to lose weight when I didn't want to anymore. On top of this I was starting to feel tired and run down. I now understand food so much more and realise you need to put the food in to your body in order to grow so I'm now eating so much more than I was but the correct foods too.
I've never done weights at the gym prior to starting this and now realise what I've been missing out on. I look forward to training each day and strive to increase what I can lift (with correct form of course). I feel so much better in myself and my lifestyle has completely changed compared to 4 or 5 months ago.

Review of Brandon Hepburn PT by Lesley Reeve
5 Lesley Reeve

Brandon’s customer engagement is faultless and he is a natural motivator and coach. He supports and adds to my addiction to never give up. He loves what he does and he emanates that. During my postoperative care from a surgical procedure, I was asked to take it easy and not train for 6 months. Being an amateur runner, who has never had a rest period and an active parent, I found that difficult to adhere to, I needed to keep fit and active. Brandon was recommended to me as someone who would not be deterred with the surgery. We have planned and achieved 2 goals since my journey began in March 2016. (1) Strength, recovery and small weight loss in 9 weeks (2) More strength and more definition in a further 7 weeks and now my next goal (3) More muscle and to get ready for competitions again. Going beyond just running, I am ready to take on Triathlons. I believe with his help, I will smash it!!

Review of Brandon Hepburn PT by Katherine Keeber
5 Katherine Keeber

Brandon started training me back in August after I decided to swap Personal Trainers and I honestly can say I have never been happier. Brandon is a natural born motivator and pushes me to be the best that I can, His routines vary each week and I always look forward to each session, He does not give up on me. When I have said in the past I cant, he helps me rise above and doesn't take no
for an answer, He has a true passion for personal training. Brandon has helped me with not only fitness but he has also transformed my nutrition, he goes into detail with my foods, and guides me for what I can and cant eat and gives me guidance, suggestions and most importantly the support I need, and is happy to go shopping with you to help you reach your potential further, I have seen amazing results already, and have dropped 2 sizes in the space of a few months. I am excited to see more results with Brandon's training. Swapping Trainers to Brandon has truly been the best thing I have ever done. Brandon puts 110% into his clients and I feel like without Brandon I wouldn't have been able to have reached the point I am now. Brandon has transformed my life and I feel even more confident every week, and would recommend Brandon to all of my friends. Thanks Brandon.

Review of Brandon Hepburn PT by Ben Donkor
5 Ben Donkor

Let me tel you why Brandon is the best personal trainer you'll ever work with: I've worked with so many personal trainers in my life, and none of them worked for me - no follow-ups, no drive, no real interest in what my goals were, and it felt very transactional, just there for the money but not for me.
Then I met Brandon. Brandon not only changed my perception of having a personal trainer, but he also showed me what a personal trainer should be like: he's attentive, encouraging, he checks in regularly to see how my fitness journey is going because he genuinely cares, and he knows that it's not just about dumbbells and free weights - he knows that fitness covers nutrition too, and he's helped me so much with it too. Despite my busy work schedule, he's given me the motivation to keep going, to be better than the last time he saw me, to eat and live healthier, and to reach my fitness goals. I'm now at a point where I honestly crave my next sessions with him, and I looking forward to hitting the gym as often as I possibly can - something I never felt before I met Brandon. If you're still looking for the ultimate personal trainer, stop looking - you've just found him.

Review of Brandon Hepburn PT by Gemma Souden
5 Gemma Souden

First met Brandon with him teaching spin class. Not only was Brandon welcoming & friendly but his class was really motivating. I soon only booked on his spin class... So when looking to do some PT sessions I went straight to Brandon. He's been motivating, listens to me & very patient & detailed in showing me training movements.
When I'm unsure about doing weight lifting movement he assures me & watches me so I don't hurt myself.
He's given me confidence in free weight training but also in believing in myself. Outside PT sessions he taught me to listen to my body & not to beat myself up when feeling down about myself.
Nothing but amazing supporter in pushing me to achieve my goals!
Look forward to future working out together!

Review of Brandon Hepburn PT by Elthon Albuquerque
5 Elthon Albuquerque

It’s been a pleasure to be training with someone so passionate about what he does. Even though we have only been training for a few months I am enjoying every session. Brandon not only motivates me to make it through each session he does it in a way that I really look forward to the next one. He has also provided useful advice for making changes to my lifestyle which has helped contribute to improving my fitness levels.

Another plus is that you can feel that he really cares about his clients, with regular follow ups and check-ins (he's not the kind of PT you only hear from on your appointment slot).

I highly recommend him to anyone looking for a PT, Brandon will help you achieve your goals.

Review of Brandon Hepburn PT by Brooke Helmore
5 Brooke Helmore

I'd been going to the gym for a couple of months before doing any PT sessions with Brandon - I was losing weight on my own but mainly by consuming very little calories a day, & going to as many classes as I could! I loved the way Brandon taught his classes (& still attend the weight-training & spin classes), but I realised that this wasn't the healthiest/best way for me to achieve my goals of losing a little weight & building muscle...so this is when I turned to Brandon for PT sessions.
Over the past few months he has given me an education in nutrition, & has made me feel confident at using the weights section at the gym; this was a very big hurdle as I felt too intimidated to step anywhere near the machines or weights due to being female, but I now confidently workout in this area a few times a week using a training programme Brandon specifically wrote for me & exercises he has taught me in the PT sessions. He also continuously checks in with me and gives motivation outside of sessions, & always makes himself available to answer my questions & give advise on all things health & fitness.
Since I have started working with Brandon I have noticed, I have heaps more energy, I feel much healthier, & my body shape has changed for the better.
I would 100% recommend Brandon as a personal trainer, & I know that we will have many more PT sessions together!
Thank you for all your help, advise & motivation Brandon!

Review of Brandon Hepburn PT by Kelly Monahan
5 Kelly Monahan

I first got to meet Brandon through attending and enjoying his spin & fat burn classes at the gym, after a couple of months and meeting a gym buddy we both felt we had come to a stand still with our goals an needed some direction - so we approached him for some PT sessions to train together.
Before training with Brandon I would never have felt comfortable or confident to use the weights and machinery I was just sticking to loads of fitness classes and very restrictive dieting.
PT sessions are always fun an testing but outside of the gym he is always checking in with us making sure we are ok an motivated, an providing advice when we need it.
After nearly 3 months of enjoyable training sessions we are both also training 2-3days a week on our own following the workout plan he has set for us.
We are both completely re-educated towards nutrition - I was fixated on loosing weight an he has made me realise this was not the answer an I have actually gained a few pounds, (which was my biggest fear) but my body shape has changed an I'm much more toned.
I highly recommend personal training with Brandon he is devoted and cares about helping his clients to achieve their goals - thank you Brandon.

Review of Brandon Hepburn PT by Alberto Fernandez
5 Alberto Fernandez

This is our first experience with a personal trainer and could not be better. Training with Brandon is a pleasure, he has always a smile for us.

The first time we met, we were a bit worried as people say that PT are really expensive....nothing, however, could be further from the truth.
We are training 2 days a week (1.5h each day) with him. He prepared a tailored program for the both of us and takes measurements of our body every week. However, the most important thing is the support he provides 24/7.

It’s amazing the results we are getting following his training programme and the diet dairy. We went to the gym looking for something we thought impossible but we will achieve it because of him.

Thank you very much Brandon.

Review of Brandon Hepburn PT by Jamie King
5 Jamie King

Brandon is a great PT, He helped me achieve my goals and was always there to motivate me this was at the gym and over the phone.
I would highly recommend him.

Review of Brandon Hepburn PT by Sophie Fuller
5 Sophie Fuller

I started my fitness journey in a very unconventional way. I am on the road to recovery from an eating disorder and was absolutely petrified about setting foot in a gym again. I had no confidence, no self esteem and for me was a huge leap out of my comfort Zone
I first approached Brandon and was totally honest about my recovery and areas which I really struggled with (food) and unlike other trainers, he was more than happy to help me.
Whilst I'm very early on in my journey I can't thank him enough. He's so understanding when I don't want to weigh myself, or when I'm too tired to give 100%, yet he's still pushing me in the gym, which is helping my confidence both in and out of the gym. There's days where I feel like I can't push myself any further and that it would be easier to give up yet with Brandon's support I somehow manage to get there and hit weights I never thought I'd be able to.
I've been open and honest about my Challenges with food and Brandon's given me so much time and helped me build a plan around the foods I feel comfortable eating. And it's working! 2 months in and there are positive changes.
All that's great, but the thing that sets Brandon apart is his constant support, whether than be at 6am or 10pm, he's always there.

Review of Brandon Hepburn PT by Sarah Lacy-Smith
5 Sarah Lacy-Smith

I went to Brandon as I really enjoyed his classes and wanted to get stronger, but didn’t know where to start with weights training. Within a few sessions he has got me confidently using barbells, dumbbells and the weights machines as well as equipping me with routines for me to do by myself. It was brilliant to be trained by someone who was so knowledgeable and passionate about what he does!

Review of Brandon Hepburn PT by Alex Hepburn
5 Alex Hepburn

Had Brandon as an online coach for a while now. His enthusiasm and energy and great programs keep me motivated and to keep striving for bigger and better goals. Couldn’t recommend him enough for anyone who is looking to gain strength, weight loss, or just as a motivational figure.

Review of Brandon Hepburn PT by Sarah J. Kolb
5 Sarah J. Kolb

I started training with Brandon as part of my late-stage knee injury rehabilitation programme (I'm a professional dancer) in order to build more explosive strength and to even out muscle mass and strength in my body again after a long period of inactivity and I couldn't be more happy with my results! Not only did I achieve what I had set out for myself with Brandon's knowledge and encouragement in less than 12 weeks - the muscle mass in my legs is perfectly symmetrical after 10 weeks of training -, I also and much more importantly rediscovered my love for movement and physical exercise and newly discovered a love for weightlifting!
Brandon had me confidently using weights and machines with a focus on proper form and safety in no time - any woman will know that this can be an intimidating task - and has been nothing but positive, encouraging and supportive since our very first trial session. He is clearly extraordinarily passionate about his profession and deeply cares about his clients' wishes, goals and progress. I always feel comfortable approaching him with any questions and he always takes the time to answer with as much knowledge and consideration as possible.
This is my first experience with personal training, and I can confirm that it absolutely is a valuable investment in one's health, fitness and well-being. Training with Brandon is absolutely the right thing for anybody looking to improve their fitness and/or physique as well as their body confidence and quality of life.

Review of Brandon Hepburn PT by Elaine Floyer
5 Elaine Floyer

I trained with Brandon while I was visiting London from San Francisco.
He was very responsive to my training goals and helped me achieve them in a short period of time. My goal was overall muscle toning. He has a great acumen about what was required of me. He is very knowledgeable and is passionate about training and fitness and it shines through. I loved training with him.
Thank you Brandon!

Review of Brandon Hepburn PT by Rachel Sheppard
5 Rachel Sheppard

I started with Brandon about a year ago. After speaking to him about my goals & what I would like to achieve I came away feeling I could reach them. I didn’t have much confidence in myself & I always overthink things, this has all changed. He has shown me a verity of exercises I can do in the gym & if I didn’t get it first time, he would show me again & again until I did. I find it hard to maintain my weight but since following a nutrition plan that is specified to my needs I haven’t lost anything, I have gained which is a big thing for me. Nothing is ever to much trouble, I couldn’t of got this far with out all his constant help. Even though I don’t work with Brandon now he has moved to London he’s still there for me, always giving me advise & checking on my progress.

Brandon Hepburn PT


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Brandon Hepburn PT Q&A

Brandon Hepburn PT Q&A

How important is a healthy diet to someone’s health and wellbeing?

You have to live in your body. Make it a nice place to live!

How do you help your clients achieve their fitness goals?

I want to inspire others to better themselves. Giving people knowledge on training, nutrition and making it apart of there lifestyle. I want to ensure you achieve your goals. My promise is to support you personally, physically and mentally. I want to show you that you can achieve and maintain real results without giving up on a social life and everything you enjoy.
I’m going to give you the knowledge and skills to help you conquer your goals. Whether that be gaining more muscle, losing body fat, getting ready for that holiday or wedding that’s coming up or just to make you feel healthier and happier in your body.

What’s the secret to getting the body of your dreams?

There is no secret or magic potion I'm afraid. Trust your coach, hard work and consistency.

What do you love most about your job?

Changing lives and peoples outlook to training and nutrition. It doesn't need to be chicken and rice all day, every day!

What inspired you to start your own business?

Ohhh I wanted to be my own boss! Make an impact on peoples lives personally not under any brand, but my own.

Why should our clients choose you?

Choosing a Personal Trainer in Central London is hard. “Why should I work with you?” The fitness and nutrition is flooded with information! It’s hard to know what is right, and what to choose that meets your goals. This is why I’m different.
Ex GBR Athlete, I know how to set realist goals and conquer them. With years of competitive experience and a number of titles to my name, I will get you the results you desire.
I practice what I preach. I live and breathe fitness, nutrition, and making it my life.
You won't be eating chicken, rice, and broccoli 4-5 times a day. I want you to love your foods! Everyone is different, so we will create a plan personal to you, and making sure it’s sustainable.
A personalised training plan to suit you, and your lifestyle. To meet your goals and ability.
The basics work! We will focus on the exercises that will get you to conquer your goals. We won't waste time on “Instagram workouts”
You’re here to work. I will be giving you 100% I want you to give me 100% as well.
I will be there for you 24/7. A great coach will be in contact with you all the time! Not just for those 1-2 hours a week.
I care about you! I want you to succeed and smash your goals.
We will work together. One thing will work well with one client. But, it might not with you. Having good communication, so we can over come any problems that might occur.
I will give you all my knowledge, support, passion, and motivation. But, you need to do it for you. We will sit down, and break down your goals to make them realist and achievable.
I keep learning. As science keeps advancing, and our knowledge of the human body grows. I want to have the best information to teach you.

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