Hunts Mead, Billericay
Mum and baby sessions - no childcare required
High BMI training - weightloss and training
121 and group training sessions
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How do you help your clients achieve their fitness goals?
121 support
Check ins weekly with measurements, programme reviews and food diaries
Online support via what's app and email
What’s the secret to getting the body of your dreams?
Being consistent!
You can't out train a bad diet - I will aim to get you eating and training right but in a way that suits your lifestyle.
What do you love most about your job?
Meeting new people
Getting results!
Helping people achieve their goals
What inspired you to start your own business?
I am passionate about delivering a service that is souly about the client and their individual needs. I wanted a business that was about introducing people to exercise, getting them back into exercise after a baby or helping people become interested in training with out it being and monotonous.
Why should our clients choose you?
I'm not intimidating. I myself have lost 5 Stone. I know what it feels like to be un fit, intimidated by those mega fit personal trainers. I know what it feels like to struggle to fit in exercise around a busy life or child. I don't judge...my job is to work around you with a motivating attitude and yes if you need a push I will be sure to do it