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Bounce Back Fitness logo
B

Bounce Back Fitness

Hunts Mead, Billericay

Bounce Back Fitness logo
B

Bounce Back Fitness

Hunts Mead, Billericay

About

Mum and baby sessions - no childcare required
High BMI training - weightloss and training
121 and group training sessions

Reviews

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Q&A

121 support
Check ins weekly with measurements, programme reviews and food diaries
Online support via what's app and email

Being consistent!
You can't out train a bad diet - I will aim to get you eating and training right but in a way that suits your lifestyle.

Meeting new people
Getting results!
Helping people achieve their goals

I am passionate about delivering a service that is souly about the client and their individual needs. I wanted a business that was about introducing people to exercise, getting them back into exercise after a baby or helping people become interested in training with out it being and monotonous.

I'm not intimidating. I myself have lost 5 Stone. I know what it feels like to be un fit, intimidated by those mega fit personal trainers. I know what it feels like to struggle to fit in exercise around a busy life or child. I don't judge...my job is to work around you with a motivating attitude and yes if you need a push I will be sure to do it