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Bodyfit Cambridge

Bodyfit Cambridge locationCambridge, Cambridgeshire

Bodyfit Cambridge contact details

Bodyfit Cambridge Details


5 (Based on 3 Reviews)

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Sales Telephone:

+44 7718 381952

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Hired 1 time on Bark
Bodyfit Cambridge Company Description

About Bodyfit Cambridge

I offer a range of health and fitness options, from one-to-one personal training to small group workshops and outdoor fitness classes. Whether you're just starting out or you're simply looking for a little extra guidance with your current fitness training, there's something for everyone! Based in central Cambridge, I also work from a small private studio in Little Shelford, outdoors at Mitcham's Park, or can come to your home if that's what's most convenient for you.

I'm a huge advocate for resistance training and my specialty lies in helping female clients achieve the health benefits associated with building strong, confident bodies. With a passion for good, healthy food and a postgraduate degree in Exercise and Nutrition Science, I also provide expert nutrition advice to compliment your training. As exercise is only the half of it, it's also really important that you're eating right for your goals.

I'm also a qualified and registered massage therapist, providing deep tissue massage. Massage offers a great way to support your fitness training, helping to ease tension in your muscles and improve mobility through your joints. Massage is also an effective treatment for work-related aches and pains and can help to reduce mental fatigue and stress.

Above all else, I love what I do, and I hope that my passion and enthusiasm for health and fitness is able to inspire and motivate others too, towards a healthier, happier self.

Bodyfit Cambridge Q&A

Bodyfit Cambridge Q&A

How do you help your clients achieve their fitness goals?

With a big smile and plenty of energy! I'm firm, but fair and while my priority lies in making sure you conduct your exercise safely and effectively, I also want you to have fun and really enjoy your training; that's what will keep you motivated and ensure you smash your goals!

What’s the secret to getting the body of your dreams?

It's no secret; a little bit of effort, a little more knowledge and understanding about how to achieve your goals and what will hamper them, and above all else, enjoying what you do and having fun, so that you're happy and confident in your body.

What do you love most about your job?

The smiles on people's faces when they perform an exercise that they never thought they'd be able to do: It's about getting people to step out of their comfort zone, try something new and realise they can totally smash it!

What inspired you to start your own business?

Same as above! Time to step out of my comfort zone and see how far I can push myself.

Why should our clients choose you?

I'm empathetic, I will listen to you and I will go the extra mile. We won't do anything you don't enjoy, we'll do plenty of what you do enjoy, I'll respect your privacy and your choices, your training programme will be designed purely with your needs and goals at the centre of it, and anything I don't know the answer to I'll be sure to do my best to research the answers for you.

Bodyfit Cambridge Reviews

Bodyfit Cambridge Reviews

Review of Bodyfit Cambridge by Jenni Thorburn
5 26/10/2016

I have been with Rachel for just over a month now and she's fantastic. Incredibly supportive and encouraging, while understanding too, but provides that push when it's needed to. She's easy to talk to and share with and creates a tailored programme to suit, taking things slowly and helping make lifestyle changes at a manageable rate. She really puts in the extra effort to help you reach your goal and visibly cares about you reaching it, a fantastic personal trainer and nutritionist and would highly recommend.

Used this pro
Review of Bodyfit Cambridge by Jo
5 02/09/2016

Rachel listened to exactly what I wanted to with the personal training sessions and planned things around that to allow me to have a strength focussed session. It was great to quickly learn a lot about where my weaknesses in strength are, and how to overcome these with the equipment I have available to me. Rachel is very encouraging and approachable, and really knows her stuff which allows her to tailor sessions to your needs.

Review of Bodyfit Cambridge by Keren Harris
5 02/09/2016

I worked with Rachel for about three months before leaving Cambridge. She was absolutely fantastic! Really new what she was talking about and was very good at tailoring a programme that worked for me. She has a style that is a nice balance between pushing you hard but without making you feel like you're at boot camp. I highly recommend her.

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Bodyfit Cambridge Location

9 Fellows House, Lilywhite Drive, Cambridge CB4 1GP, UK

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