BodyAct

Working out with Eve had been transformative for me. She manages to strike a prefect balance between pushing you but never hurting you. She's also creative with her programme - we never do the same workout repeatedly.

I can highly recommend BodyAct if you want to get yourself in shape and stay that way! More...

I have been working with Eve at BodyAct as my personal trainer for the past 4 months. In that time I have succeeded in losing weight and gaining fitness, strength, stamina and flexibility far beyond my expectations. Eve prepares a bespoke exercise plan for for each session, which is tailored to my own needs and goals. We work outside whenever the weather permits. Each session is different, to keep things interesting. We've been doing a mixture of calisthenics, cardio and some weight training, but Eve also includes Pilates, which helps with core strength, stability and balance, and stretching for flexibility and recovery. Eve is really great at getting me to push myself just that bit further, using encouragement rather than shouting! She is also very flexible when it comes to scheduling sessions, which is vital for me because of my work. I can't recommend her highly enough. More...