Body Worth

I joined Miff’s classes last year and they massively helped to improve my general fitness, tone up and build my strength (I went from barely being able to hold my own body weight to full press-ups! ). The group I joined was so welcoming, with everyone struggling and moaning through together! The range of classes meant I was never bored and with Miff constantly forcing me to push myself I kept seeing results week after week. I cannot recommend Miff enough she is a brilliant trainer, motivator and the loveliest person ❤ More...

Reviewed on Google Maps

Miff's approach to fitness and nutrition is very refreshing. Most importantly, her PT sessions are always fun, and push me beyond what I think I can achieve. We've done a mixture of high intensity circuits, boxing, running and Pilates/stretching over the last four months. Prior to this I'd had a long break from exercise and two pregnancies, but Miff has given me the confidence to get back into exercise and shown me how enjoyable it can be. Her approach to nutrition is simple and fits well into family life without having to do excessive prepping and follow strict rules. I'm delighted with my progress so far. I've worked with several PTs in the past and Miff is definately the best! More...

Reviewed on Google Maps