Southbourne, Bournemouth, Dorset(3 Reviews)
I believe exercise should be fun and effective. I work with individuals by assessing your personal fitness goals, which might be weight loss, improving exercise technique or simply getting out and doing something. I will support and encourage you, whether you are a beginner, as well as offering expert guidance on technique to regular exercisers.
Working out in a comfortable environment is key to success. Many of my clients prefer to exercise in the privacy of their own home. I bring my equipment and expertise to you and together we create the perfect workout for you. I can ensure you do every exercise correctly, making the most out of every move.
I also provide advice and guidance on nutrition suggesting small, achievable changes that can accelerate your progress towards your goals.
The area I cover includes Southbourne, Christchurch, Bournemouth and Ringwood. Please feel free to get in touch if you would like to know if you are within my catchment. I also have a fully equipped studio available for personal training in Southbourne.
If you are interested in Personal Training and would like to learn more, please ring me at 07813 805541 for a no obligation chat about what I can offer you.
Body Therapy Reviews
Body Therapy Services
Single Session Price: £35 (1 hour) Book 6 session for the price of 5 Block of 6 Sessions Price - £175 (1 hour per session) I can come to your home or welcome you to my fitness studio in Southbourne. The area I cover includes Southbourne, Christchurch, Bournemouth and Ringwood. Please feel free to get in touch if you would like to know if you are within my catchment.
Deep Tissue Massage
Price: £40 I offer Deep Tissue Massage in my studio in Southbourne. Treatments last for 50 minutes and include advice on stretching and exercises to improve body function and help prevent injury.
Price: £30 I offer Holistic massage in my studio in Southbourne. Treatments last for 50 minutes in this peaceful and relaxing atmosphere.
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