Bmore Bespoke Fitness & Nutrition
Portslade-by-Sea, Brighton and Hove, Sussex
(15)
Portslade-by-Sea, Brighton and Hove, Sussex
(15)
Results driven personal training, nutrition and movement coaching that is bespoke as you are. Realistic and sustainable development of healthy changes so clients can move well, improve performance and create an optimal diet and lifestyle.
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15 customer reviews
Ali Abbott
I started as a complete beginner, with little confidence in my abilities. Jesse is very experienced and knowledgable, and was able to encourage even me to achieve good results from training sessions. I even enjoyed exercising, which I never ever thought I would be able to say! Jesse has a calm, supportive style which got the best from me. I have every confidence in her nurturing and holistic approach to fitness. More...
Reviewed on Facebook
Fiona Power
Jesse is inspirational - providing a personalised wellbeing education that will last a lifetime. Highly recommend!
Jesse gave me practical advice to suit my lifestyle.
With tried and tested recipes to suit the foods I already have as well as tips on what to feed my toddler! She understood my needs perfectly and gave me SMART goals that have been achieved. She kept me on track and got me back in the kitchen enjoying cooking convenient meals for my family.
Jesse’s approach is so positive. I felt able to be honest with what I ate and drank as I knew she wouldn’t make me feel guilty.
Having completed my Bmore programme, I’ve continued the new eating habits I’ve learned and feel I have a new and permanent understanding of nutrition and fitness. Thank you Jesse!
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Reviewed on Facebook
Charlotte Clarke
I've been training with Jesse for three weeks now and I have to say how fantastic she is. We do two one-to-one sessions a week but she's also always available to help with any sports, nutrition or any other questions I might have. She's very supportive, absolutely knows her stuff, directs classes to my specific needs and fitness level and already after three weeks I can see the benefits. I would highly recommend Jesse to everyone, no matter what your fitness goals. More...
Reviewed on Facebook
Melissa Steer
Absolutely love training with Jesse. The sessions are friendly and welcoming yet challenging and fun. Jesse is careful to pitch the training at just the right level. I really look forward to Saturday mornings and I would highly recommend Jesse. More...
Reviewed on Facebook
Lisa Westbury
I have been training with Jesse now for over a year in a fantastic kettle bells class at Alive gym in Brighton. Jesse caters to all abilities and varies each class so that you never get bored - and I can see that she has a plan for our progress behind each session! I've seen a real improvement in my core strength and levels of fitness - I can't ask for much more than that. If you haven't tried that kettle bells class I'd really encourage you to come along and give it a go. It's a lot of fun! More...
Reviewed on Facebook
Claire Irving
Jesse was fabulous to work with. I lack confidence in my own ability and the idea of circuits filled me with dread but Jesse ran the session in a way that meant I wasn't intimidated. It was achievable but tough and really inspiring - Jesse is very approachable and funny. You'll walk away with The Eye of the Tiger playing in your head because of your sense of achievement Jesse's attitude to nutrition is sensible, candid, kind and non-faddy. Wish I lived closer so I could still use her services. More...
Reviewed on Facebook
Susan Kempshall
I have been training with Jesse for just over 3 months. Every week I look forward to training, she is full of encouragement and motivation. Each session is varied which means it's a surprise week on week. Jesse sets me a personal challenge for the week ahead which keeps me on track and focused. My strength and fitness have increased so much in such a short time. Jesse is a brilliant PT and I recommend anyone just to try 1 session with her...you won't be disappointed. It'll be an hour well spent and I guarantee you'll be back for more!!!!!! Sue K More...
Reviewed on Facebook
Laura Peters
Jesse has totally changed my attitude to nutrition through our online sessions. I've spent my life beating myself up about "bad" food and swinging from one diet to another.
Now I know more about portions and filling up on the right foods I find myself breaking my old habits of turning to sugar all the time. But also - if I do have a "bad" day she makes me realise there's no such thing. This isn't a diet, it's a lifestyle.
The online personal training has made me stronger and given focus to my gym sessions. By focusing on weights I've seen steady progress and I'm enjoying it loads.
I'd recommend Jesse's online personal training, nutrition and coaching for anyone who feels they need that extra help - it's really improved things for me!
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Reviewed on Facebook
Paola Battisegola
I go to the Vale Park fitness sessions and Jess is a fantastic trainer. She offers a varied and fun training session which fits all levels of fittnes. I highly recommend her fantastic training expertise! More...
Reviewed on Facebook
Dillon Abbott
Jesse is an intellectual and holistic trainer. She is extremely knowledgable and expertly tailors her service to the needs of the individual. She will get you achieving way beyond your expectations, through a nurturing approach, and with great support. Highly recommended. More...
Reviewed on Google Maps
Charlotte Clarke
Jesse has been my trainer for about 18 months and I wholeheartedly recommend her. She is extremely knowledgeable, patient and passionate about what she does. She goes above and beyond, really trying to understand her clients and taking an holistic view of nutrition and fitness. Her training sessions are designed for my particular needs - whether that's strengthening a weakness following injury, going slowly when she knows I've had a bad week and needing a more gentle routine or really pushing me to reach my goals. Not only is Jesse a highly qualified trainer, but she's also a lovely person who understands that life isn't perfect but helps you to reach your goals despite of it! More...
Reviewed on Google Maps
Elaine McNamara
Jesse is great! She is knowledgeable and flexible in her approach. She is practical and realistic about individual limitations, and has made a huge difference to my fitness and overall health.
Reviewed on Google Maps
Jenny Dunn
Jessie has an extensive knowledge of nutrition. Her guidance is common sense, unfaddy and fits into a healthy balanced lifestyle. There are no banned foods or unrealistic, unsustainable nutrition plans. Jessie's approach is flexible and keeps the joy in food. She has extensive knowledge and experience in vegan cuisine too. Helping those who wish to reduce or remove animal products from the diets whilst maintaining good nutrition and eating tasty food. More...
Reviewed on Google Maps
Jaclyn C
Jesse helped me find a fresh approach to losing weight that was based around my lifestyle which meant no foods were banned or no unnecessary supplements introduced. Weekly check-ins and her tips for busy mums trying to shape up were really valuable to helping me on my quest to give up dieting for good More...
Reviewed on Google Maps
Natalia Anglada Millan
Very easy to talk to, understanding and approachable. Gave me the tips I needed and suggestions to fit in my meals in order to achieve my goals.
Reviewed on Google Maps
How important is a healthy diet to someone’s health and wellbeing?
Paramount. The food you put into your body will dictate how you feel and perform on a daily basis. An optimal diet will result in optimal health, prevent disease, support your fitness goals and ensure you feel amazing!
How do you help your clients achieve their fitness goals?
By learning the basic first and building from there. I work with my clients to develop goals and actions to achieve them. I treat each client on an individual basis - we are all different. I work with my clients to find out what they enjoy so that they stick to the plan!
What’s the secret to getting the body of your dreams?
There is no secret. But mindset, consistency and patience are key.
What do you love most about your job?
That it doesn’t feel like work! Helping others makes me happy.
What inspired you to start your own business?
To inspire and empower others to change their lifestyle.
Why should our clients choose you?
Because I offer a client-centred, Bespoke approach. The tools I provide will ensure that you never need to go on a fad diet ever again. I go above and beyond to help my clients outside of their sessions to ensure they get the best results possible.
Personal Training
Nutrition Coaching
Intrinsic Biomechanics t
Online coaching
