I am an Emotional Wellness Coach, a Certified Daring Way ôoFacilitator (trained in the research of Dr. Brené Brown), and my focus is trauma and attachment.
Trauma is defined as anything less than nurturing. In early childhood development, we have innate emotional needs that, when met, create in us a secure attachment system that allows us to see ourselves as valued humans and to show up in a healthy way in our relationships. Not getting those needs met by our parents is rarely intentional. So we needn’t find fault in our primary caregivers in order to heal.
If you find there is something elusive, something you can’t quite define, that’s keeping you from living your best life, I might be able to help.
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