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About

I am an Emotional Wellness Coach, a Certified Daring Way ôoFacilitator (trained in the research of Dr. Brené Brown), and my focus is trauma and attachment.

Trauma is defined as anything less than nurturing. In early childhood development, we have innate emotional needs that, when met, create in us a secure attachment system that allows us to see ourselves as valued humans and to show up in a healthy way in our relationships.

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