Better Myself

About

Better Myself offers Life & Performance Coaching, Counselling, using CBT (Cognitive Behaviour Therapy) and NLP (Neuro-Linguistic Programming) and Hypnotherapy.

Life & Performance Coaching is for those with a goal they are struggling to attain, such as work-life balance, increasing confidence, finding a career that you love or one of a million other goals that you may be trying to attain.

Counselling is for those with a problem they are struggling to get past and which is affecting all other areas of their life, such as relationships and work. You could be struggling with depression, dealing with the loss of a loved one, struggling to deal with anger or anxiety or any other problem that is having a negative affect on your life.

Hypnotherapy can help with many issues, such as weight loss, stress & anxiety, addiction, confidence & self-esteem and many, many more issues.

Whatever your problem or goal is, I am here to help you to achieve the outcome you want.

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