About me and my Counselling Practice:
If you are reading this, I would like to thank you for visiting my page. I am sorry to hear that you may be facing some challenges at the moment but wholeheartedly hope that we will be able to work together to create a supportive space for you during this time.
Whether you are suffering from anxiety, depression, health issues or whether you are going through a divorce, breakup, having familial issues or have recently experienced a loss, counselling can be incredibly helpful and healing.
Offering a safe and confidential space, I endeavour to support you in exploring your concerns, finding a way forward together.
I work with individuals to help raise awareness of their experience in the here and now, and help to facilitate and support their process towards developing a new unique perspective. I believe that our mind, body and soul are all interlinked, and that by incorporating the cognitive, physical and emotional experience, we can reach a deeper, more meaningful understanding of ourselves.
Location and Initial Consultation:
I would like to offer you a quiet, warm and comfortable space at one of my practices near Woodford or Romford, for us to explore your concerns together.
I offer a free initial 30 minute consultation where we can work together to explore what brings you to therapy, and what you would like to achieve from it, as well as see whether you feel we can work together.
I would like to make my service accessible to as many as possible, therefore I am happy to offer concessions to you if you are unemployed, in education or in a difficult circumstance.
I am more than certain that within our relaxed, safe and confidential space, we will be able to work together to understand your life better and create the changes that are necessary for you to achieve a happier and more fulfilling experience.
E - 15 Years old
I'll start by saying thank you for everything you have helped me to overcome such as how to deal with my panic attacks and deal with the problem and look deeper into the issue. You created a safe space for me where I learnt to trust the people around me because you helped me be myself and not be judged for the things I say.
You have given me the skills to let go of things and think logically and not let everything spiral out of control, which has helped me feel a lot more confident now.
You have helped me so much throughout the past year and for that I am very grateful. More...
Warm, friendly and insightful, thank you for all the support, I feel so much more confident in myself.
I was struggling to make sense of my life and this was having an affect on all of my relationships. The supportive and empowering nature of counselling helped me massively with understanding what I wanted from life and how to let the past go. My relationships are better than ever before and although I have my days, I feel so much happier. Thank you! More...