Beth Lavis Fitness
EC2A, London
(43)
EC2A, London
(43)
On a mission to help women feel strong, healthy and confident. For the past 3 years I've successfully been helping women build confidence by providing the accountability they need to improve their health and fitness.
43 customer reviews
Edsa Cabrera
The facility is awesome and clean... and the registration and booking process - all super convenient! They also have a great customer service support and was able to reply/respond to my inquiries really quickly. I would recommend booking this facility if you want to continue your exercise regimen while travelling for work or vacation! More...
Reviewed on Google Maps
Mike Davis
When you buy credits you are automatically signed up to a monthly recurring subscription. There is no box to tick or untick at the time of purchase. What you need to remember is this information is in the small print when you sign up to the app, there is no option to ‘opt out’ of this and can easily be forgotten. Having contacted customer services after purchasing a package of credits early, to then find a debit taken a few days later for a subscription I didn’t want or need. They were completely unhelpful and wouldn’t refund either one of the packages, leaving me with double the amount of credits I needed. This experience has left me wanting to source another gym facility that care about their clients and don’t seem to want to take their money without providing some for of helpful customer service. More...
Reviewed on Google Maps
Joe Valero
Can see this being the future of fitness. Surprised by the high quality of the equipment and even just the room in general. Perfect for if your gyms closed and want to fit in a workout or if you and your mates want a private space to gym together. Will defo do again More...
Reviewed on Google Maps
Nataliia Shuliak
Reviewed on Google Maps
Mahima sehrawat
Reviewed on Google Maps
Charles
Solo60 is fantastic for anyone who wants to work out in a private, comfortable, and personalized setting. Firstly, the gym has all the equipment you could need to get in a great workout. The gym is also very clean and aesthetically pleasing as it is very well designed. More...
Reviewed on Google Maps
jerome gaslain
Amazing concept, straightforward, easy to use, clean and deliver on the promises. Im in!
Reviewed on Google Maps
Alexander Thompson
The gym was absolutely amazing!! The gym was nice and clean, small details such as having ample amount of tissue within the bathroom was there. The equipment was extremely good and plenty of variation. Being able to connect my own music to the music system really did aid in having an amazing experience. I will be back, not sure when but hopefully not to long away. 🙂👌🏼💪🏼 More...
Reviewed on Google Maps
Kirill Starchak
Amazing place, recommend :)
Reviewed on Google Maps
Damian Meroni
If you are looking for a place to become a healthier and functional human, this is the place! Rocky approves
Reviewed on Google Maps
Mauricio Villamizar Rangel
Love the concept and privacy ! easy to access, clean and have everything you need for a proper workout plus you get to control the music you want. More of these spaces all over London please. More...
Reviewed on Google Maps
Carlos Felipe Parra
The staff went above and beyond to make me feel welcome and comfortable, and the space was great, it's location was perfect for exploring the city
Reviewed on Google Maps
Gonzalo Londono
Amazing equipment and location
Reviewed on Google Maps
zulu ogunro
Reviewed on Google Maps
Zita Smith
Unable to access the space due to technical issue with their keypad. Emails I’ve sent have gone unanswered for over a week now and I’ve still not received a refund as requested. Very poor customer service. Leaving this review in hope I will finally be refunded for a service I was unable to use More...
Reviewed on Google Maps
Mustafa Cimen
Rather small, not so much inside but for peace and no distractions, it's a good place.
Reviewed on Google Maps
Kel S
This was such a great gym experience. No more waiting for people who hog the squat rack for hours! I’ve been to both the shoreditch and bank branches, and they’re always immaculately clean with lots of heavy weights.
Reviewed on Google Maps
Mohamed Ebrahem Alhamad
Reviewed on Google Maps
Aries Moross
Reviewed on Google Maps
S S
Amazing - been working out in a busy chain gym so decided to treat myself to this private gym, definitely recommend. It was very clean and tidy and had all the equipment I needed for a great workout.
Reviewed on Google Maps
Cesario Teixeira
Class
Reviewed on Google Maps
Shannon
The gym at standard place is a great place to go if you want a private session and we’ll equipped and clean. Customer service line for immediate enquires is also great however, I had not realised that buying credit packages is automated monthly - I am still waiting for a response for my refund after a week or so now, so unfortunately that has soured my experience.
Reviewed on Google Maps
Marius Liwotto
It's essentially impossible to book them via classpass because they keep cancelling the class right after. Not a great service, can not recommend.
Reviewed on Google Maps
Sarah Alderton
Reviewed on Google Maps
M K (MK London)
Great little spot. Only negative about leaving reviews is that more folks will use it 😬. Equipment is solid. The app (somewhat finicky) is pretty easy to use and once you’re use to it, it works fine. Also I would give a shout out to the team behind solo60… honestly any issues (from lost property, to help with bookings) they are super helpful and engaged. Each studio has slightly different equipment so if you find yourself in need of rower or bike or treadmill you can use a different gym. Uniformity of access, music and wifi mean it’s easy to move from one gym to another More...
Reviewed on Google Maps
Anna Woodall
Solo60 is a great concept and it works seamlessly. Only small downside compared to other gyms/studios is no towel service or complimentary products, but other than that the experience of having your own gym is brilliant. It has all the equipment I've needed and is always clean and tidy, and is easy to book and gain access with the app. Highly recommend and I hope there will be more locations in the future! More...
Reviewed on Google Maps
Jon
Reviewed on Google Maps
Dwayne L
Reviewed on Google Maps
Jay Jay
Decent gym for private sessions. Well stocked and clean and overall enjoyed my session. Had a slight issue with payment and the app but was resolved, thanks Ben from the Solo60 team.
Reviewed on Google Maps
Naomi V
Reviewed on Google Maps
Yvan Itangishaka
Great space for a one to one workout as you literally have just your trainer with you. Very well sanitised and clean! Also great place to train yourself without having to wait for next equipment . ... Biggest thing for me is I get to control the music in this studio 😁🙌🏿🙌🏿💪🏿 More...
Reviewed on Google Maps
Joshua Blewitt
Reviewed on Google Maps
Gillian Lee
I did a 12 week programme with Beth and she was amazing! She was encouraging and helped me to branch out what I was doing in the gym. The results have been amazing and I’ve seen huge progression in my weights and general confidence being around the gym. I can now do unassisted pull ups which I could barely dream of doing so 3 months ago! More...
Reviewed on Facebook
Michelle Tso
Beth is very professional in terms of designing a suitable fitness and nutrition plan according to my goals. She has been very supportive, encouraging! Absolutely love training with her! Good to mention, she is quite flexible with the session schedule, which I found very convenient! More...
Reviewed on Facebook
Daymo Alexander PT
Inspirational girl and great coach she has recently moved to a diff area and still doing amazingly with her clients and social media. Keep up the good work Beth!!
Reviewed on Facebook
Vanessa Cole
Beth has this amazing sense of providing motivation and personal goals! Starting with her I saw progress in 2 weeks that I wasn’t getting after months of training myself. She has got me to love upper body training; something I used to avoid previously. Her workout and nutrition plans are personal and well set out for individual goals. Thanks so much Beth! More...
Reviewed on Facebook
Clare Davis
Beth has pulled the short straw with me because I hate going to the gym/exercise, but despite my complaining, she's always so lovely and really motivates me to keep going. She isn't judgmental, she never tells me off, she just thinks of new things for me to do and supports me to keep going. Thanks Beth!! More...
Reviewed on Facebook
Caroll Fer
I feel really lucky that I have found Beth to be my PT. She perfectly understands my needs and she has created the best training for me! I feel excited to go to the gym every week and I miss her when I don’t go! Besides she is more than a PT, she is my friend! Love her! More...
Reviewed on Facebook
Megan O'Connor
Beth is a really motivational and wonderful PT who not only cares and focuses on your goals but also takes into account your exercise experience. As a dancer who trained for three years, what I love about the way Beth works is that she doesn't waste time explaining body alignment to me as she knows I know my body. Instead she pushes me fully and uses key words to allow me to improve. Its an intelligent and wonderful way of training that is perfectly suited to my way of working out. Would fully recommend More...
Reviewed on Google Maps
Carollina Fernandes
I feel really lucky that I have found Beth to be my PT. She perfectly understands my needs and she has created the best training. I feel excited to go to the gym every and I miss her when I cannot go ! Besides she is more than a PT, she is my friend! Love her! More...
Reviewed on Google Maps
Polly Fullerton
Beth is a friendly and encouraging PT. I had a fantastic trial session with her where I asked her to go through some lifts that I lacked confidence with.
She was very reassuring and I feel like my technique has significantly improved!
I also had a great assisted back/neck stretching session with Beth. She explained everything clearly and gave me loads of helpful advice. I'd highly recommend her.
More...
Reviewed on Google Maps
Hiu Tung Tso
Beth is very professional in terms of designing a suitable fitness and nutrition plan according to my goals. She has been very supportive, encouraging! Absolutely love training with her! Good to mention, she is quite flexible with the session schedule, which I found very convenient! More...
Reviewed on Google Maps
Sophie Saint-Just
I’ve absolutely loved training with Beth. As well as being approachable and friendly she has pushed me to achieve goals I didn’t think my body was capable of.
Every session is fun, varied and flies by!
In addition to the actual training, Beth is very knowledgeable about all things health, fitness and nutrition related and I’ve already learnt so much from her. I thoroughly recommend than anyone considering training with Beth books in for a session asap!
More...
Reviewed on Google Maps
How do you help your clients achieve their fitness goals?
As a trainer, I provide personalised and progressive training plans to help my clients get the most out of their fitness. I want each of my clients to succeed to the highest of their ability whilst thriving in all areas of their lives. On top of this, as a coach, I help my clients to build sustainable, daily habits and positive mindsets to help them optimise their overall health.
I promote sustainable changes that will help you live your best life, forever; no short term diets and no cookie-cutter exercise plans.
What’s the secret to getting the body of your dreams?
I help my clients to understand that they are more than how their bodies look. It is ok to have aesthetic goals, but it is not ok for that to rule your life. I promote a healthy relationship with both food and exercise, with this, my clients build effortless lifestyles and habits that stay with them forever.
A key focus of my training is finding exercise and activities that you enjoy and look forward to. Exercise shouldn't be a chore, it should be an enjoyable part of your day. I help my clients understand that moving their bodies is about more than burning calories and manipulating how their bodies look in the mirror, instead it's about feeling confident, feeling strong and feeling able.
What do you love most about your job?
I've struggled a lot with my own body image, over-exercising and binge eating in the past and now I get to use my knowledge and experience to help other women to overcome this, find balance and succeed. Put simply, I love helping women thrive.
What inspired you to start your own business?
I've always had an interest in the physiology of the human body. As a dancer, I spent a lot of time both injured and hating my body, both of these things lead me to want to learn and understand more about nutrition and injury rehabilitation. Throughout my education, I realised just how many other women around me struggled just as I had.
Ultimately, I became a Personal Trainer to show women that our bodies are worth more than what they look like, our bodies deserve to be appreciated for what they do for us each day.
Why should our clients choose you?
I believe that I have the knowledge and experience to help you get what you want from your health and fitness. I do not offer quick fixes or 12-week transformations, I want to help you fall in love with looking after your body, for you. I understand that every person is individual, we all have different starting points, we all have different barriers and we all need different levels of support. This is why my nutrition and training plans are fully personalised and provided with unlimited 1-1 support.
Can you provide your services online or remotely? If so, please add details.
Yes. I provide online coaching and online personal training. Online coaching is a great well-rounded package that gives you everything you need to succeed, from a distance. Online personal training will keep you accountable to your training, giving you a program, a coach and a set time to workout whever you choose.
What changes have you made to keep your customers safe from Covid-19?
As the gyms have been closed for the majority of the year, I have transitioned to Online and Outdoor Personal Training for my 1-1 clients and have also set up my own Online Fitness classes to give a variety of training opportunities. All equipment used in 1-1 sessions is cleaned with an anti-bacterial solution between sessions and social distancing is maintained throughout.
Personal Training
Personal Training sessions take place in a private gym in Shoreditch, London. Gym membership not required.
Advanced Nutrition Coaching
Giving everyone the opportunity to learn how to efficiently fuel their bodies.
Online Fitness Coaching
Opportunities for everyone, where ever you are in the world.
Sports and Remedial Massage
Available in Shoreditch, London. 6-minute walk from Old Street underground station.
Online Fitness Classes
Tuesday 6pm Legs Bums and Tums
Wednesday 6pm Total Body Burn
Thursday 7.15am Total Sweat
Book at www.bethlavisfitness.com/book-online
