Beth Brennan Fitness Coaching

I have a lot of time for this lady. Beth has made what I thought was the impossible possible! I went to Beth in may with the idea of wanting to compete in my first ever bikini bodybuilding show. Of course not knowing what to expect I was a bit apprehensive at first but it’s the best money I’ve ever spent and the results speak for themselves after walking away with 2 first places. ☺️ Beth has guided me every step of the way, with a friendly, positive and professional attitude. No question is ever too much of a problem and she is always willing to pass on her knowledge to better others. I have loved every moment of my training so far and so pleased to have found someone who truly cares, supports and believes in their clients. I would highly recommend Beth if your looking to improve yourself wether that be with nutrition, training or both. More...

Reviewed on Facebook

I can’t recommend Beth enough, she is not only professional but makes it fun! She makes you want the best for yourself and constantly reminds me of what I am capable of. I have never felt better than I do now and love getting stronger/fitter with her support. More...

Reviewed on Facebook

I have been having PT sessions with Beth for almost a year now, having originally signed up for 3 months! I love the fact that she pushes me to achieve more than I think I can do at every session and enjoy the constant support and encouragement she provides. I highly recommend Beth!

Reviewed on Facebook

Beth is full of knowledge and she’s got my training & nutrition back on track! She definitely knows her stuff

Reviewed on Facebook

I’ve only been working with Beth for a month and I’ve already seen results. Beth is extremely knowledgable and is patiently helping me get my head round my nutritional needs.

Reviewed on Facebook

Beth has helped me to gain confidence in the gym and to work towards having a better relationship with food. She is patient, kind and extremely knowledgable and her warm professionalism has meant that I’ve felt fully supported on every step of my journey so far. I’m getting stronger, leaner and more educated every single week. I would HIGHLY recommend Beth as a coach. More...

Reviewed on Facebook

It was the best decision i ever made to go with beth, she has taught and shown me so much about myself that i never even knew! 100% recommend her to anyone! She is epic More...

Reviewed on Facebook

Beth is inspirational. She’s known my strengths, where to push me, how to support em and has given me so much of me back. She’s helped me to see where I want to go, realistically and in such a positive way. Couldn’t recommend enough!

Reviewed on Facebook

Very informative expert advice delivered in a friendly way. Excellent team

Reviewed on Facebook

Beth arranged a diet plan for me to compliment my training. Easy to follow with quick results. Lost 7lb in 3 weeks. Would recommend, very friendly and always helpful. Thanks

Reviewed on Facebook

Great Team, will always work with you to get results and will always be there when you have any questions!

Reviewed on Facebook

Honest real people who live and love what they do. Tailored easy to follow and stick to diet plans and work outs that give real results that you will start to see within weeks.

Reviewed on Facebook

Consitently improving my performance in the gym and helping me grow. Diet plans are always spot on. Nice to have genuine local people there to support and encourage

Reviewed on Facebook

Beth is very patient as a PT and takes time to show you the exercises thoroughly & making sure your form is correct when performing the exercise. She is always there for support outside of the gym as well so it's lovely to know that you can just give her a message and talk things through! More...

Reviewed on Facebook

Beth is fantastic, couldn't as for better PT, nutritionist & now a great friend! Always pushing me beyond what I think is possible in our PT sessions, constantly on hand with my diet to answer any questions & make changes where necessary. Makes me set goals and I get results - Highly recommend. More...

Reviewed on Facebook

Just finished Phase 1. Had a great month & Beth Brennan has helped me so much. I had previously lost my way & was in a rut with my diet of restricting & then eating everything in sight. I was fatigued all of the time & gaining weight even though I was exercising 5-6 times a week. I had previously tried low carb & crazy amounts of cardio but I was miserable. When chatting to Beth she said that I needed to up my carbs & by doing that my energy levels were much better & I wasn't as grumpy. Have lost 7lbs & feel much better in myself. I feel confident to go on myself as this has given me the push I needed to get back into eating correctly for my goals. I would definitely recommend working with Beth as she's very approachable & is around whenever you need her. More...

Reviewed on Facebook

I can’t say how amazing Beth is - I’ve went to her with 99 days to go until my wedding in a complete panic - she drew me up a nutrition and exercise plan that got me the results I wanted and helped me every step of the way.

I lost pounds and inches and gained confidence and strength.

Thank you Beth for getting me wedding ready xxx More...

Reviewed on Facebook

I cannot thank Beth enough for helping to get me to the best condition I've been in. From day one Beth's was there, going above and beyond, tailored my plan to what worked best for me and what I enjoyed (hey I was able to add Skittles and alcohol to my plan - and still lost weight ; ) )

The support both personally through your plan and the free Facebook page, makes the journey so much easier.

I would highly recommend Beth to anyone wanting to get healthy and change their physique for the better More...

Reviewed on Facebook

I can’t say how amazing Beth is - I’ve went to her with 99 days to go until my wedding in a complete panic - she drew me up a nutrition and exercise plan that got me the results I wanted and helped me every step of the way.

Reviewed on Facebook