B.E.C Rehab

Regularly get help from Ben with regards to moving pain free during my training.
Such a great source of information �

Reviewed on Facebook

As a swimmer I've had a pretty tight upper back and neck area for as long as i can remember. After visiting Ben for a sports massage recently i can't say enough good things. The soreness in my upper traps that i've had for as long as i can remember has all but disappeared and my shoulder mobility has improved too which is a big plus. I've visited a few physios and sports massage therapist and B.E.C is the only place i will use now. The suction cupping is an extra i would recommend too. More...

Reviewed on Facebook

Having suffered from lower back pain for longer than I care to remember I finally decided to book in with Ben for a hour massage yesterday afternoon. Ben was great all the way through and constantly explain what he was doing and why he was doing it. For the last 24 hours I haven't felt anything in my back and that is the biggest compliment I can give to Ben. Going from taking pain killers every 4 hours to not having to take anything for the last day has been fantastic, obviously it's early days but long may it continue! More...

Reviewed on Facebook

Just had Ben work on me for the first time this morning, I have been suffering with tightness and pain on the inside of my knees, adductors, hip flexors for quite a number of months now and I felt it was affecting my performance in my power lifting sessions. Ben came highly recommended and I'm so glad I booked in with him. He really got stuck into my affected areas using trigger point and massage, it wasn't pain free but more of a pleasurable pain, as I felt the tight areas easing off almost instantly. Ben also identified other areas I need some work on, so can't wait until my next session. I'm hoping after a few more sessions I can get more range and heavier weight on my squat especially. If you have had a niggle, pain, injury, muscle soreness/tightness don't live with it, go and see Ben!!!! Can't recommend him highly enough. More...

Reviewed on Facebook

Just had my 1st sports massage today with Ben and I have to say it's been well worth the visit.
I've had lower and upper back strain for a while now, and Ben's specific treatment seems to have done the trick. Very informative and helpful.
I would definitely recommend anyone with aches, strains and injuries to go and see him.
Top job! �� More...

Reviewed on Facebook

I had been unable to use my right arm properly for over a month until I booked in for an assessment with Ben, He was very thorough with everything he did, he checked every aspect of my problem and also treated me with different methods- stretching, massage/pressure points and cup therapy, after only a couple of days I can feel the difference and I am now finally able to reach my back again. Immediately after the treatment I could feel that my back was very "loose" and felt very relieved of all the tension built up over time, I would highly recommend Ben to anyone suffering from tension and pains like I was, I felt very relaxed and knew I was in good hands. very friendly and professional, overall I had a great experience of something new that I was a little terrified of having done! Thank you Ben, much appreciated I will be returning regularly More...

Reviewed on Facebook

With around 5 weeks before I was racing Ironman UK (17th July 2016) I could barely run across the road without being in agony from a swollen and very tender Achilles. I had tried rolling it, icing it, stretching it and resting it with nothing working. Ben is a member of our triathlon club and several members were saying how good he is so I sent a pleading message for to try and help me get through one of the hardest one day endurance events in the world. After the first session I couldn't believe how it felt, Ben applied some K-Tape to try and take some of the pressure of it and I was able to try a small run. To cut a long story short, on the 17th July 2016 I managed to run 26 miles (well wasn't exactly a run, more of a jog) without any Achilles pain. I have personally changed his name from Ben to The Magician because he worked some magic on my Achilles and on several other club mates that have been to him. To finish I would like to say a BIG thank you, I really thought it was going to be a 26 mile walk, you made it possible for me to smash my PB. Neil More...

Reviewed on Facebook

I visited Ben for the first time yesterday evening, mainly for problems I was having with my shoulder. I was looking for a therapist who could help me loosen up my myscles and recover from my injuries rather than just a masseuse and was recommended Ben through a friend on Facebook.
Initially we discussed my problem and he also asked about other issues I was having. My job is physically demanding and I have had some back problems resulting in me not sleeping for 18 mths.
The massage was everything I was looking for.
Don't get me wrong some parts were more painful than others (my glutes!) But it's all part of the recovery process and getting my muscles back to full strength again.
Ben really does know what he is talking about and we have discussed further techniques to help with my back problem.

I will definitely be visiting again :)


Just a little add on to my last review as it will not let me leave a new one.

I have been visiting Ben for 6 months now and every visit he makes me feel relaxed and at ease. Not easy for someone who is self conscious.

I have recently been diagnosed with multi level thoracic hemangioma which was contributing to my back pain. I have discussed this with Ben and he has suggested some exercises to help my muscles support my spine which is what I need in the long run. This is why I like visiting Ben his massage helps greatly but he also make sure to give after care advise so you can go on and help yourself too.

Ps my shoulder is much better than before!

Thanks Ben � More...

Reviewed on Facebook

My brother recommended ben to me for treatment during the eventing season. Riding horses really strains your body and my shoulders and lower back really suffer. Ben was fantastic by seeing us quickly and even coming to the house ! . Ben treated us all as individuals and to our specific needs, he treated certain trigger points on myself and instantly relived muscle tightness which then enables me to perform to my best with the horses . Thanks ben ! Highly recommended More...

Reviewed on Facebook

Two weeks ago I was took into hospital as my body decided to attack itself and throw me into uber inflammation across the whole of my upper body.
Due to this I've been holding my self in all sort of position to get comfy which in turn has pretty much knocked everything out of shape and tight across my shoulders back and arms.
So I decided to book in with Ben and it's the best thing I have done since being ill.
Ben explained what it is he was going to be doing and took the time to listen to what had been happening to me at no point was anything rushed.
The atmosphere was really relaxed and I came out feel x10 better then I did when I went in I will definitely being booking in again in a week's time.
Thank again Ben. More...

Reviewed on Facebook

Absolutely excellent for injury and massage i am still sore but fit me in last minute today I've been in so much pain. Ben hit the spot! ! So attentive but professional ensures your comfortable with the assessment. if you have any other questions he'll answer them to the best of his ability. I would highly recommend him.

Thank you so much Ben! More...

Reviewed on Facebook

A First class service at a reasonable price and this gentlemen is only getting started!!
After the treatment on my pectoral injury and sports massage on Saturday, I can honestly say I feel much better ever since. Ben is very, very knowledgeable like you wouldn't believe, he's highly skilful at applying sports massages, ensures your comfortable with the assessment and if you have any other concerns he'll answer them to the best of his ability. I'd highly recommend him as I'll be repaying a visit in the upcoming weeks.
Thanks again Ben! More...

Reviewed on Facebook

Took me through a full screening assessment which explained things I didn’t know I was doing wrong etc and things could be corrected & also performed some soft tissue work just what I needed ���

Reviewed on Facebook

Had my first session with Ben today after a full assessment. Already I feel much better, more movement & more strength. A few more sessions ‘ I’ll be brand new! Thanks Ben

Reviewed on Facebook

Excellent and professional service! Would recommend Ben to anyone who needs any attention or advice to an injury. Lots of good rehabilitation advice given to me today to get me recovered and back to where I need to be!

Reviewed on Facebook