Bahar Mouland, Trainer, Coach, Consultant

I had six sessions with Bahar, to try to clear some of the issues that were holding me back as a business owner. I've experienced trauma in a past workplace, and held onto issues from my childhood, and it was time to let it go. Bahar was so calm and reassuring, and I felt completely safe talking with her. I would recommend her to anyone who is looking to move forward, but is not quite sure where to start. More...

I have a life full of past traumas.  So I was a bit sceptical before I started my sessions with Bahar.  I didn't know anything about her methodologies, and I didn't think someone else could identify my subconscious blocks and limitations for me.   I found the idea a bit strange, but I decided to give it a go.  After our first session, I was surprised to feel as if something has shifted.  I felt very relaxed and at ease.  


As I continued to process my past traumas during the following sessions with Bahar's help, I felt that the emotional baggage I had been carrying was being cleared as well.  After a few sessions, my friends around me started to make positive comments such as "You seem happier recently, you have a different energy".  Someone even asked me if I fell in love.  As my friends correctly identified, I feel happy, relaxed, positive and full of energy.  My perspective on life has completely changed.  I am very thankful that I was open to this change and I feel very grateful to Bahar for the work we have done together. More...

Being a great listener , Bahar has helped me a huge deal with subconcious clearing. We did four sessions all of which have been very beneficial for me ; mentally , emotionally and physically . After the sessions , I felt relieved , calmer and I noticed that I have been less harsh on myself . Not only have I started to focus on my breathing , but also I have been practicing her practical tips in everyday life.
It has been a wonderful experience for me and with the support and kindness of Bahar I believe that I will gain more self confidence and try to release unnecessary emotions and thoughts that have been a barrier in my self development.
I highly recommend Bahar’s guidance . She has shown a bright path in the most painful time of my life . More...

I had 12 sessions with Bahar and it helped greatly.
Now I am such a stronger person with such a positive outlook on life!
She is such an amazing person and professional.
Highly recommend! More...

I had 3 sessions with Bahar starting on 30th May.  We worked on releasing my subconscious blocks.  After each session, I applied her instructions and techniques without any exceptions.   Within a week, I have noticed that my mind, my body and my soul have started a healing process from within.  I have felt as though a big weight has shifted off my shoulders.  To my surprise, when I weighed myself, I noticed that I also physically lost 4 kg.!!  An unexpected result!  I am forever grateful for the quick positive changes that are taking place in my general well-being as a result of her guidance and support.  If you want to get rid of your emotional baggage, she is the person to go to! More...

Bahar is an energetic angel! I felt completely safe in her hands as she led me through an amazingly unique session, where she picked up on so many points with accuracy without knowing my back story. She is incredibly gifted and intuitively seemed to know what my blocks were and the shifts that were required. I would hugely recommend Bahar and her methods if you want to find a way through your blocks and move forward in life. More...

My coaching journey with Bahar has been a thoroughly enjoyable experience. Whether face-to-face or via video conferencing, Bahar is professional, engaging and easy to talk to. I sought Bahar’s support at a particularly challenging point in my career. Her extensive knowledge and expertise were amazing in helping me understand some very complex relationships, learn about myself, and be able to proactively address difficult situations with confidence and sensitivity. I found it fascinating to learn about the psychology of some of the workplace dynamics I was experiencing, and understand how to turn these into effective interactions as well as how to let go of aspects that were holding me back. My career is now on a very different and positive trajectory. I have the tools at hand which I know specifically support me, and I feel excited about what lies ahead.

For those who want to understand themselves and their interactions with others better, let go of personal blockers and achieve their career goals, I cannot recommend Bahar highly enough! More...

Bahar has been my teacher for Human Resources Level 3, this how I met her.
From the beginning I was impressed by her positives nature and how well organised and easy to understand was the courses made by her.
She always guided me when I had find difficult in understanding of an course and offered me support, which is why I thing that she’s doing very well in coaching and person development.
For these reasons I highly recommend her as a best trainer and coach.
If you are looking to grow your business she is what you need ! More...

Through the positive, professional support and encouragement Bahar gave me I have been able to make what was once a dream a reality.

Together we went on an adventure to the root causes of my blindspots enabling me to overcome obstacles that were previously insurmountable.

Her depth of knowledge and experience is 2nd to none.

If you want to grow and develop rapidly I would only recommend Bahar More...

For the last 3 years, Bahar has been my go-to expert on developing myself as a leader in my industry. I was a corporate production and maintenance manager when I decided to work with Bahar. With her support and guidance, I am now working as a general manager at a manufacturing factory. Currently, we are aiming for a CEO position as my next career goal.
She has been coaching me on how to have sensitive conversations with key people in my network. She has also been guiding me on developing executive-level leadership behaviour and psychology. She shares her academic knowledge and practical experiences in a very efficient way. Her insights on managing talent and developing leadership behaviour have helped me immensely More...

Bahar is very good at tuning into the dynamics of challenging relationships. She is able to provide a clear picture of what is going on for all the other parties that are involved. I found every session fascinating as we explored how the mind works. I learnt so much about myself during our work. I now have several customised tools that I can use when I feel overwhelmed with the pressures of life. It has been a very insightful experience! More...

Bahar helped me go through a rough time at work. I was feeling invisible and unappreciated by my management team. She showed me the areas where I can take action and where I can let things go. We worked on getting ready for sensitive conversations. I learnt how to express myself without coming across as defensive. We finely tuned what I wanted to say to my manager which enabled me to stay in control and communicate clearly. As a result of our work, I rebuilt my mental strength and my relationships at work. I am now working in another organisation and I continue to use my new skills in my new workplace. More...

I was referred to Bahar by my colleague who also took her coaching program. She spoke very highly of her which I now completely agree! Bahar made sure she left me with small actions to take after each session which prepared me to take bigger actions further down the line. Her program is very carefully designed to push the individual just the right amount forward without any overwhelm. My highlight about her coaching program was learning about how we get caught in the psychological games we play with each other. I am now able to spot these games and choose not to take any part in them. I feel empowered and more in touch with who I am and what I want to do both in my personal and professional life.


S. K. Private Coaching Client More...