Athletic Development Club
Hadley Wood, Greater London
(18)
Hadley Wood, Greater London
(18)
18 customer reviews
Jackie
Highly recommend ADC, great coaches, fun workouts that motivate, strengthen and energise you. Also the 1-1 support and encouragement was extremely beneficial in helping me stay on track.. Give them a go!!
Stelios Georgiou
In the past, I have tried a lot of bad diet plans and unsustainable exercise regimes. Needless to say, that didn’t get me anywhere near achieving my goals. Meeting the team at ADC (Conor, Chris, Ricky, Aimee & Suzanne) has changed everything - I mostly train with Conor (world-class PT - massive thanks for helping me reach my goals) but all of the guys are absolutely amazing, knowledgeable and skilled - Couldn’t recommend them enough.They designed tailored exercise sessions for me and taught me a lot about nutrition. For the first time ever I actually feel in control of my diet and enjoy my training. It has only been a few months but the progress that I have made is incredible. Now, I’m certain that my goals are on track!! More...
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Andy Loizou
What else can I say about Team ADC apart from Simply outstanding!!! The whole team are great, the training is intense like it should be and the support is literally 24/7. They’ve developed a great community around the training with events throughout the year. Highly recommend, keep up the good work. More...
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Justine Khedoory
I have belonged to many gyms and had personal trainers in the past, so I can write with experience. Training with ADC, I have reached goals I never thought possible! Pull ups & chin ups and taking part in Tough Mudder! ADC have a created a unique model of training that incorporates excellent training with superb trainers and a great sense of community within the ADC family. They are there for you 24/7, always offering advice and encouragement .I am 53 years old nearly and have never been fitter. I know it sounds cheesy, but with ADC I really have found my Forever Gym!!! More...
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angela rose
I joined ADC in March this year. The training techniques are top draw and effective. The service provided is exceptional. However, what is additionally important and a common theme you will notice at every session . Is the way the team make you feel. The encouragement definitely strengthens the labour of the workout. (Watch out for Suzanne) Along with the value of community service & joining ADC is definitely a bonus socially. I would highly recommend this time and if you want an investment in your fitness. ADC is the way to go. Thank you. Angie More...
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Charlyn Duru
Just signed up for the 12 weeks challenge
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Nicki Marrin
Initially joined on a 6 week challenge in the summer after a year out from exercising and love it so much I'm still going! The whole team immediately put me at ease and are really supportive at achieving my goals. It's a really friendly place to train and the group sessions also gives everyone a chance to support each other, which is often missing from other gyms. Thanks to Chris, Conor, Ricky & Aimee for all of their help and continued support as I continue my fitness journey with ADC!!! More...
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Stephanie Towell
I have been attending ADC since September and so far have been very pleased with my results. All of the PT’s have made me feel welcome and it’s a very friendly place to train. I am now a lot more confident training in a gym environment and would definitely recommend it! More...
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ANDY CHARALAMBOUS
I have been training with Chris and the team at ADC since the summer and I have been very pleased with my results. The atmosphere there is very fun and enjoyable which makes training a much more pleasurable experience. The results of the training have been impressive ! Well done Chris and his team ..! More...
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Yash Vadgama
I have been training with Chris, Conor, Aimee & Ricky at ADC since the summer this year and I have been very pleased with my results up to now and looking forward to future results. The sessions are custom planned for every individual to their requirement and personal goals. Whole team is very helpful and knowledgeable when it comes to training and nutrition. Thank you for all the help and advice! Looking forward to continue working with ADC Team. More...
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Robert Fox
Your health and fitness results are a guarantee with ADC!! These guys held me to account the whole way and are highly motivating. They have not only helped me get into shape but have taught me a lot along the way about my nutrition and my training. I couldn't recommend ADC highly enough.Their approach is realistic and enjoyable through flexible dieting they help you get the results that you want More...
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George Kyriacou
Have been training with ANTON for a month now.have lost 1 stone in that time already.initially I wasn't expecting to lose that much in a short space of time. love the new me!wanted to lose some body fat so I can bulk up.try out these guys they are brilliant! More...
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Pedro Yiakoumi
Without doubt the best around. Chris & Anton are great guys and incredible trainers, both in the private and group classes. Available 24/7 they're always on hand to help out with any questions you have outside sessions too More...
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Anthony Bezzina
I was feeling demotivated and gained a lot of weight. I didn't feel good about myself. A family friend recommended going to Chris and Anton. Having taken the 1st step I can't tell you how it's changed my outlook. I feel inspired, look forward to our workouts and I feel so much better in myself. Chris and Anton are fantastic PTs. They are highly professional and the support service they provide is second to none. More...
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Marios Tjirkalli
Highly recommend these guys.They have a dynamic work outs and dedicated food plans to help you achieve any goal whether sliming down,(like me) or bulking up (like a friend of mine). There team deliver there classes a calm and structure manner, always taking your consideration into account, but always manage to have you in a puddle of your own sweat by the end of it! More...
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Katerina Xenophontos
ADC are fantastic, I could not recommend them enough! Chris and Anton are extremely supportive and available for even the smallest of questions. The group sessions are fantastic, and you can see and feel results week by week. Couldn't think of anyone better to train with! More...
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Ozlem Cosar
Excellent knowledge and skills to help you to achieve long term and realistic goals.The group sessions in particular are much better than any group sessions I have ever attended before, making training fun and a group work out. Both Chris and Anton are approachable, and are always on hand to answer any questions, or offer support when needed.ADC have given me the tools and nutrition framework to achieve lifelong health, and I recommend them to everyone! More...
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sophia s
ADC Developmet are the best!!!
Honestly after having my second child my body changed so much and I gained a lot of weight.
When your used to always being thin I got depressed thinking no matter what I would do I will never get my body back. I am so lucky I got told about ADC and was introduced to Chris he is truly brilliant at what he does, without his help and constant advice I would still be in the same position. Chris and Anton actually care about their clients and take time out to listen and always check how your getting on, it's such a personal service, they go above and beyond. Whether you choose the group workouts which are intense but fun or personal training they are the best!!!! I highly recommend them and you will get results
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