At Your Door Personal Training
Scottsdale, Arizona, Maricopa
(6)
Scottsdale, Arizona, Maricopa
(6)
About Myself:
My name is Alex Smith, I am a certified personal trainer through the nationally accredited American Council on Exercise, and a graduate from Northern Arizona University, where I studied Health Psychology, Biology, Exercise Science, and Nutritional Science.
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6 customer reviews
Megan Smith
Alex and the team at At Your Door Personal Training are awesome trainers! Super knowledgeable and offer a variety of training options.
Reviewed on Facebook
Trevor Milligan
Beast of a trainer! The best!!!!
Reviewed on Facebook
Terri Miller
We hired Alex 3 years ago after a period of inactivity post surgery left me in very poor shape and virtually unable to get up off the floor unaided (I can do that now!
). We were both over 55 and were concerned that many programs and trainers would not take that into account. Additionally, I knew that I would not go to a gym. After much searching we settled on Alex due to the great recommendations that we read, several from older individuals.
Alex has been everything that I hoped for and more. He is quietly encouraging (no DI here), always tells you how great you are doing, has hugely varied workouts (no boredom doing the same thing), extremely patient, and is very conscientious about any physical conditions (injuries, etc...) that may arise. (He went so far as to talk with a physical therapist to learn what specific stretches he could do to help.) He is flexible in scheduling to meet our constantly changing availability. While we have not taken full advantage of them, he has provided us with online workouts to do when we cannot meet with him. I am extremely pleased.
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Reviewed on Facebook
Barbara N.
Alex, Â Was hired by my daughter to help get me started after not exercising for several years... being older, I found every excuse and every ache and pain. Â When someone shows up at your door you have no excuse. Â it really works, and you need very little room and Alex brings the rest. Â It is embarrassing, how we as people get these ideas that we need all this equipment and large areas to workout in... everyone says what do you have to lose? Â Alex, will help you set and achieve goals. Â I totally agree with all the other reviews... More...
Reviewed on Yelp
Shana C.
I absolutely love Alex! I have been working with him for almost 2 years. I can not say enough amazing things about him and his work practice. He goes above and beyond! He has helped me in so many areas from exercise after my gastric sleeve to my aging aliments that just need special attention with extra stretching and special movements. I was skeptical at first on having a complete stranger in my house but after the 1st visit I was sold. He isn't just a great trainer he is a down to earth friendly person who makes you very comfortable.He is very knowledgeable in sooooo many areas, I feel I am getting the best care with each workout/therapy secession.I highly recommend Alex for any of your training needs! More...
Reviewed on Yelp
Kaycee P.
If you're looking for convenience, accountability and diverse workouts- this is the PERFECT solution! Alex has been my trainer for a year and a half and he was always on time, worked around my schedule, and had personalized workouts to help me build muscle and tone my body. I recently moved but continued my membership with At Your Door Personal Training. Alex writes personalized workouts that I can easily follow and access on his website. If I want to squeeze in an extra workout, I can generate my own using his unique software. (This is GREAT for those that travel a lot).I have worked out with other trainers in the past but it never lasted. This is the BEST thing I could've done for MYSELF! He holds me accountable and he encourages me even though I am 100 miles away! More...
Reviewed on Yelp
How do you help your clients achieve their fitness goals?
I feel that exercise should be an exciting event and people should not dread going to the gym, which is why I chose to bring the "gym" to my clients. I like to keep my clients healthy and happy by implementing enjoyable exercise techniques with a positive attitude. People feed off of others emotions around them, which is why I always bring a smile and a sense of humor to each of my training sessions while maintaining a genuine concern for the health and wellbeing of all of my clients.
Yoga
We offer In-Home 60 minute, 45 minute, or 30 minute yoga classes! Our amazing yoga instructor Kelsey is certified in numerous different formats of yoga, so no matter what type of class you are looking for she will do it.
Personal Training
We offer In-Home 45 minute Personal Training Sessions. Our team of Certified Personal Trainers will cater a personalized exercise program specifically designed for your health and fitness goals. We have experience with all demographics and will be sure to help address all of your exercise needs needs. We also offer a state of the art online training program that we personalize for you for off days, so we can maintain a consistent relationship and accountability.
