At 36 offers a new way to look at health and wellbeing. Through a collective vision of holistic health, At 36 and its partners advocate the use of tried and true, centuries old practices in order to inspire our clients to experience genuine wellness and vitality.
By collaborating with our partners and the people that share our space, we are able to stay open and receptive to new ideas, new ways of working a truly innovative approach to wellness and vitality. At 36 is about opening up dialogue with partners and clients alike in order to spread and build on our positive message.
We understand that environments that deal with health and wellbeing can often feel intimidating, overly clinical and sometimes depressing – At 36 has been designed to be the antithesis of that and to instead provide a comfortable, relaxing and welcoming atmosphere for all.
At 36 advocates a ‘full body’ approach to health and wellness, and instead of focussing on treating individual symptoms, we work with our clients to understand their unique physiology and lifestyle choices in order to aid them in understanding and cultivating a life full of strength and vitality.
The purpose of At 36 and the collaboration of our partners is to empower our clients and cultivate an environment in which they are able to take full control of their health and wellness. Together, we will build and nurture a positive community of likeminded people.
We see things differently, we like to do things differently and we believe wholeheartedly that the future of health revolves around clients taking control and understanding their own bodies in a holistic way. Our aim, above everything, is to give our clients access to the best in complimentary therapies to enable them to make the best decisions for themselves and their futures.
Services we offer:
- Spinal Health
-Cranial Facial Release
We are also able to offer our patients onsite X-Rays if justified and required of their spines and we also run Thermal, EMG and Heart rate variability scanning of the spine.
OsteoStrong sessions utilize a series of robotic musculoskeletal treatment devices that allow axial compression of bone to emulate the effect of impact. Because of the robotic optimized positioning of the human body, loading forces go through the human bone that is far higher than those seen in daily activity or exercise. Heavy loading is already understood and recommended by all international bodies of medical education, but at OsteoStrong, we make it safer.
A force of 4.2 multiples of body weight is the minimum required force to trigger bone growth in the hip joint (the most important place to avoid fracture) and peak forces with adults in conventional resistance exercise only show 1.26 to 1.54 multiples of body weight (1).
We also have a CalScan and provide T-scores to measure bone density.
HB02 -Hyperbaric Oxygen Therapy
HBO2 ensures your experience at our unique facility in At 36 wellness clinic is relaxing and restorative, while supporting and energising your body with extra oxygen.
We house a Henshaw hyperbaric chamber which pressurises to 1.3 ATA, which is classed as mild hyperbaric oxygen therapy (M-HBOT). The advantages of using these lower pressures is that they can still deliver very high oxygen levels into the body, but with an impeccable safety record. We also use top of the range low level light therapy to help enhance the therapeutic benefits of hyperbaric therapy.
We also have other services such as
Massage – Qualified Massage therapist
Nutrition – by a registered Nutritionist
Mind coaching/Mindfulness – Steve Truelove (Love Life Love You) is based from AT36
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