Cardiff, Cardiff
At 36 offers a new way to look at health and wellbeing. Through a collective vision of holistic health, At 36 and its partners advocate the use of tried and true, centuries old practices in order to inspire our clients to experience genuine wellness and vitality.
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Why should our clients choose you?
We are a unique facility that looks at causes rather than symptoms. We look after the nervouse system through Chiropractic, the skeletal system through Osteostrong and Osteogenic loading, healing and energy through Hyperbaric oxygen therapy.
Hyperbaric Oxygen Therapy
HBO2 ensures your experience at our unique facility in At 36 wellness clinic is relaxing and restorative, while supporting and energising your body with extra oxygen.
We house a Henshaw hyperbaric chamber which pressurises to 1.3 ATA, which is classed as mild hyperbaric oxygen therapy (M-HBOT). The advantages of using these lower pressures is that they can still deliver very high oxygen levels into the body, but with an impeccable safety record. We also use top of the range low level light therapy to help enhance the therapeutic benefits of hyperbaric therapy.
Osteogenic Loading
OsteoStrong sessions utilize a series of robotic musculoskeletal treatment devices that allow axial compression of bone to emulate the effect of impact. Because of the robotic optimized positioning of the human body, loading forces go through the human bone that is far higher than those seen in daily activity or exercise. Heavy loading is already understood and recommended by all international bodies of medical education, but at OsteoStrong, we make it safer.
A force of 4.2 multiples of body weight is the minimum required force to trigger bone growth in the hip joint (the most important place to avoid fracture) and peak forces with adults in conventional resistance exercise only show 1.26 to 1.54 multiples of body weight (1).
We also have a CalScan and provide T-scores to measure bone density.
Chiropractic
Chiropractic:
-Posture
- Spinal Health
-Nervous system
-Cranial Facial Release
We are also able to offer our patients onsite X-Rays if justified and required of their spines and we also run Thermal, EMG and Heart rate variability scanning of the spine.