ARANTXA DE DIOS - HYPNOTHERAPY -NLP - COACHING -EFT - LONDON - Online - Face to face. Price: £120 session (Spanish, English, Italian, French)

Highly recommended. Very effective techniques, and conversation I found not only insightful but also actionable. And Arantxa is a really lovely person!

I would wholeheartedly recommend Aranxtha’s methods to anyone. I have never done anything like this before and Aranxtha made me feel completely at ease and comfortable. In around 4 months she has helped me to regain confidence in my ability as a professional and to also tackle my fear of presenting and public speaking. The sessions have really helped and given me lots of tools and ideas to help find solutions and it was a pleasure to meet and work with such a compassionate and nice person. Thank you. More...

Fantastic lace

Reviewed on Google Maps

Reviewed on Google Maps

I would highly recommend working with Arantxa - she equips you with methods and tools to help ease anxiety and promote a positive mindset, I will carry these methods with me for the rest of my life. I contacted Arantxa when I was really struggling with anxiety and insomnia, within a few sessions I could sleep again. You will have to put the work in to get the results, but she is a great therapist who is supportive and positive and I have really really enjoyed working with her! More...

Arantxa was a truly a vibrational frequency changing experience for me. She provided all the necessary tools that enabled us to connect and work deep on a subconscious level, rewiring and healing everything right from the begging as well as setting the right mental pattern and visualisation for the future. The sessions felt supportive and nourishing. I would highly recommend Arantxa and her work to anyone that wants a quick turn around in their life and has come to the end of the road of trying all the other self help methods. More...

Arantxa s approach is very professional. She is friendly and compassionate, which helped me feel at ease and talk about my issues. Arantxa helped me become more aware of my behaviour and more observant of my thought patterns between sessions. By becoming more aware, I felt more in control of my emotions and happier. Some of the recordings are also helping me to relax in the evenings.
Many Thanks for your help. More...

First I was sceptical about to have a therapy but after my wife use Arantxa and see the results, I did decided to have one and I’ve to say it does work. Arantxa is a beautiful person and very professional.
No doubt I’ll recommend her.
Thank you so much.
Stef More...

I very highly recommend Arantxa having recently completed a thorough therapy treatment with her. She is very competent and knowledgeable in her field of work, and has the necessary skills to deal with the issues at hand. Arantxa is compassionate and passionate, very pleasant and most helpful. My experience has been very positive and successful. More...

I was very pleased with my course of sessions with Arantxa, she was very patient and understanding, took lots of time to explore my issues and identify the areas we needed to work on. The hypnotherapy sessions themselves were extremely good and I feel they have made a real difference to me and my relationship with food. It is particularly helpful to have the recordings of the sessions which I can continue to use to reinforce the progress I've made. I also find just listening to the recordings is very relaxing and has improved the quality of my sleep, an extra bonus! I feel that the whole process been extremely positive for has left me with a deeper understanding of myself, and all the tools I need to maintain a healthy relationship with food, going forward. Oh, yes, and I lost just under a stone in weight! Thank you Arantxa x More...

Arantxa helped me find myself again. After a bit of a mental breakdown in September, I began working with Arantxa. Within a month she had led me onto a path of understanding and

Arantxa helped me find myself again. After a bit of a mental breakdown in September, I began working with Arantxa. Within a month she had led me onto a path of learning and gratitude. Hypnosis is not magic, but it showed me that I had everything I needed within myself. So very very grateful.
Matilda x More...

I came to Arantxa a broken shell and it's not an exaggeration to say it's been life changing working with her. I waited 9 months to write this review to see if I can actually achieve the biggest goals I had in my life and I have now. I'm still practicing EFT and meditating daily. I'm confident I will use the tools and everything I learned for life. More...

I went to Arantxa for some subconscious reprogramming on limiting beliefs I picked up in childhood that are no longer serving me - things that I didn’t feel talking therapy alone would be able to root out. Even in our initial discussion, I knew she was the hypnotherapist I wanted to work with - she was professional, approachable and kind and I liked that we decided on a finite number of sessions - 10 - to work through the core issues.
Using a combination of questioning, hypnotherapy and CBT techniques, I started noticing a difference to my mindset quickly. With the help of Arantxa, I found that I was able to get to the root cause of my low self esteem and am now continuing to use the tools she taught me to reprogram them.
I like that Arantxa records the hypnoses, allowing you to continue working with them even once your sessions are over. I also liked how personable she is - even though there was a professional boundary, I liked that we could also chat about our lives as I felt this helped to create a stronger sense of connection and trust.
I would definitely recommend Arantxa to anyone looking to work through deep rooted issues and am looking forward to reconnecting in the future, as and when I need to. But for now, Arantxa has given me all the tools I need to work through the issues I had in the first place and I feel confident, thanks to the improvement I’ve already seen, that I can fully prevent these continuing to hinder my life, which, in my opinion, is exactly the point of therapy.
Thank you so much for everything, Arantxa! More...

Arantxa is the most amazing therapist, and I feel so lucky to have found her. We had sessions on FaceTime and it was so convenient to fit around my busy schedule. I learned so many strategies to help me with my confidence and body image issues. I was going through some difficult times and I don’t know how was going to cope without Arantxa. Thank you More...

Arantxa has a focussed and professional approach that draws on her diverse background and skills. She is enormously committed, but also refreshingly detached. She know when to be challenging and push a little. She helped me not only address the issue we were working on, but also progress on much more. I see the effects of her work in many directions and I am so pleased that I got to work with her. More...

Arantxa is a pleasure to work with, always. I have recently finished a second round of sessions with her after facing some difficulties in my personal life. Whilst tackling difficult emotions and experiences is never easy, Arantxa encouraged me to look beyond those and focus on where I need to get to. She guided me through different techniques to support me in my everyday life as well as providing relevent hypnotherapy sessions . With these sessions you definitely get out of it what you put in. I can not recommend her highly enough. More...

My sessions with Arantxa have been transformative and helped me massively. Arantxa not only tailored the sessions to me specifically, but also created an open, safe and non-judgemental space to talk in and undertake hypnotherapy. I didn’t know what to expect before starting my sessions, but Arantxa gives clear explanations about what is going to happen and makes you feel at ease.

I have had a lot of conventional therapy in the past and I never experienced immediate changes in my perspective like I have during hypnotherapy. My experience has only yielded positive outcomes and I would highly recommend and encourage someone to work with Arantxa. You couldn’t ask for a more enthusiastic, kind and knowledgeable person to work with. More...

Working with Arantxa has been such a beneficial and positive experience! I attended sessions on FaceTime as I live in Yorkshire and have had 5 months of therapy. Arantxa has provided me with multiple techniques, literature resources and hypno sessions to draw on now I have finished-you are not left high and dry. What started out as one issue evolved into deeper issues which have given me a greater understanding of myself. Therapy isn’t a magic cure, you have to work at it and be a force for self reflection and change-sometimes this is hard-but Arantxa guides you through your journey with professionalism and expertise in adapting therapy to suit your personal circumstances. If you are willing to commit to real change and a series of sessions - I would highly recommend using Arantxa! More...

I recommend Arantxa from the bottom of my heart 🙏🏼 I reached out to her in one of the hardest time in my life, mentally, when I needed some answers to be able to resolve issues from childhood. She felt just right from the beginning and she helped me through the process through hypnosis and NLP, and I have her to thank for reaching a point of understanding and forgiveness in my life❤️

Thank you Arantxa, you have helped me change my life and I will be forever grateful to you🙏🏼 More...

I had 10 sessions with Arantxa which gave me a new perspective and helped me move forward in life. Thank you ever so much for your time and help Arantxa. Highly recommend her service :)

I had 8 sessions of hypnosis with Arantxa for managing a 20 year habit I couldn’t shake. I thoroughly enjoyed the sessions and loved the flexibility and wide range of tools shared. Whilst I still have room for improvement, I have noticed a significant shift in the frequency of my habit and almost eradicated the negative emotions I have around it. I would highly recommend Arantxa for hypnosis. More...

It's been an absolute pleasure working with Arantxa. She's helped me change my perception of smoking, to the extent that I truly don't want to smoke any longer. With this change in mindset, I am confident that I will be able to stay a non-smoker from here on. I look forward to continuing to work with Arantxa and whole heartedly recommend her to anyone who is looking for results driven in the right way. More...

I just finish my sessions with Arantxa. I feel me again, refreshed and above all motivated to lead a healthy life. For personal reasons I have to take a break for now but i will be happy to return soon as possible and continue the therapy.

Fantastic therapist! She was very patient, warm and really listened to my background and challenges in giving up my habit. I held the quitting smoking session with her and am successful to date and going strong. :) Thank you Arantxa! Highly recommending her to others More...

Changed my life! Thankyou so much ❤️

Arantxa is very professional, helpful and well educated in her field. Our sessions really benefited me and I am using her methods today. She is a great listener and also has great attention to detail. I highly recommend working with her. More...

I have a condition called vaginismus; which made me feel like there’s something seriously wrong with me. I have never been able to insert anything; not even a tampon. I’ve known that I had this condition for years and finally decided to get hypnotherapy which was the best decision I made. I am so grateful to have come across Arantxa.
After just one session of hypnotherapy I was able to insert two dilators two days later. This was such a huge achievement for me as I have never been able to insert even a tampon.
For the first time, I’m so filled with hope now that I will overcome this. I thought I would have to live with this forever. I would really recommend Arantxa’s amazing services. I was slightly skeptical about hypnotherapy but I was so wrong! I can’t wait to make more progress and continue working with Arantxa!
Thank you so much you truly are amazing! More...

I went to see Arantxa to help me stop smoking. During the initial call she went through the process and check my motivation. The session went very well, it is not weird at all, it is actually very relaxing. I didn’t touch a cigarette since 6 weeks and I don’t even think about it.

I loved our session so much that I am actually seeing her for other things I want to work on. Hypnose is very interesting and powerful. I love it and Arantxa is amazing: professional, friendly, knowledgeable. More...

When I first reached out to Arantxa I didn't know what to expect about hypnotherapy, I had heard of it but never dived into it. She took the time to run me through everything and explain the process and benefits, which made me feel instantly more comfortable. At that time I was feeling very anxious and had angry outbursts quite often, something I have been battling with all my life. Each session I learnt something new about me and each session gave me tools to work with the anxiety and anger. By the end of the sessions I felt like I had a new energy around me all together, even people would mention it. Now I use those tools I learnt on my everyday life when I feel a bit out of sync. Arantxa was always very understanding and non judgmental, made me feel very comfortable. I couldn't recommend her enough. More...

When I started looking for alternatives to talk therapy I must admit I was a tad skeptical with regards to Arantxa's approach. I couldn't have been more wrong and in just six weeks I felt more like myself than I have in over a decade. Her therapy sessions with me were a mixture of practical exercises to tackle anxiety and low mood, ending with a deep relaxation session which is recorded and sent to you afterwards. As a working mother, I was highly appreciative of her flexibility in offering sessions that could fit in with my home and working hours and that I was able to have the sessions remotely.
Arantxa is warm and professional and helped me not only to set realistic goals for the future but helped me discover that the person who I was trying to find was inside all along. More...

When I started looking for alternatives to talk therapy I must admit I was a tad skeptical with regards to Arantxa's approach. I couldn't have been more wrong and in just six weeks I felt more like myself than I have in over a decade. Her therapy sessions with me were a mixture of practical exercises to tackle anxiety and low mood, ending with a deep relaxation session which is recorded and sent to you afterwards. As a working mother, I was highly appreciative of her flexibility in offering sessions that could fit in with my home and working hours and that I was able to have the sessions remotely. Arantxa is warm and professional and helped me not only to set realistic goals for the future but helped me discover that the person who I was trying to find was inside all along. More...

Reviewed on Facebook

Arantxa has helped me turn my life around in the past three months whilst working with her. Not only is she lovely and personable she is a also a true professional. I have learnt invaluable techniques to control my anxiety and intrusive thoughts I was struggling with through lockdown. I can honestly say I would recommend Arantxa to anyone who needs some help dealing with their emotions, anxiety or their grief. More...

Arantxa has helped me turn my life around in the past three months whilst working with her. Not only is she lovely and personable she is a also a true professional. I have learnt invaluable techniques to control my anxiety and intrusive thoughts I was struggling with through lockdown. I can honestly say I would recommend Arantxa to anyone who needs some help dealing with their emotions, anxiety or if you have suffered with your grief from the loss of a loved one. Thank you Arantxa More...

Reviewed on Facebook

I reached out to Aranxta as I was on a research phase to learn more about hypnotherapy and her experience. We had a free introduction and she explained everything to me very clearly. Alhtough, I am not going to be able to use her services at this point in time, she will be my go-to person when I am ready to start this process for myself. More...

I reached out for a ‘life couch/counsellor’ when I was at a crossroad in my life.

Arantxa contacted me and offered me a free introductory session. From the very 1st time we spoke, she made me feel at ease. She is professional but most importantly she is human, reliable and very relatable.

Every session was different, relaxed but powerful and she provided me with many valuable techniques & steppingstones that I have been able to add to my toolbox & these will be with me for a lifetime.

Myself working within the medical field and research, I was a little sceptical at first, to say the least, but I truly valued and enjoyed every sessions and I would definitely recommend her services! More...

Speaking with Arantxa was very helpful. Going in, I wasn't quite sure what to discuss, all the more, as an analytical person, I was quite convinced of the intangible value of such treatment.

However, my sessions with her unearthed challenges that allowed my to grow in a very short period of time. More...

Arantxa was very professional. Explained everything to us upfront. Provided recordings and techniques our son then has to keep forever. Really helped our son. Recommended More...

Lovely lady who describes everything you need to know very clearly. Plus no pressure which is a massive plus

The 6 week confidence and self-esteem hypnotherapy sessions with Arantxa have given me a huge boost of positive and encouraging confidence, and the practical tools I need, which I will carry with me for the rest of my life.

Initially the word 'hypnotherapy' was a little daunting - if you feel similar, don't let this stop you. For me, I found the experience similar to a deep guided meditation, which has really helped me to push through barriers and blockers, which were affecting my anxiety and self confidence in day to day life. Professionally and personally, these sessions have been life changing for me - and I do not say that lightly.

I have seen a therapist in the past, and it was all talk, and no action. Arantxa was completely different. She has given me a handful of practical techniques which I can, and have used, whenever I'm feeling a 'wobble'; falling into negative thinking, letting my inner negative and self critical voice creep back in, and letting my confidence drop at work, or home.

Arantxa prepared sessions for me, with me in mind, listened carefully to my problem areas, made me feel safe and secure, and more importantly was so adaptable, if I wanted to talk, she would listen and modify sessions to suit what I needed that week.

I cannot praise, or thank Arantxa enough.

I am a BIG sceptic of reviews, and also of finding therapists online, however I can hand on heart say, as a woman in her twenties who felt a huge wave of anxiety and depression wash over me during lockdown and beyond, that these sessions have picked me up and helped me get back on track. The difference is noticeable by others and I feel a weight has been lifted, as I know I can turn back to Aranxta if I need her again, and apply the recorded hypnotherapy tape she gave me, and techniques to my life, forever.

Thank you Arantxa, and thank you if you have read to the end of this review - if you're thinking about it, I highly recommend having a consultation call and seeing if this is for you. I really wish I'd have reached out sooner. More...

I contacted Arantxa when I was at a crossroad in my personal life.

From the beginning she made me feel at ease, professional but human and relatable at the same time.

Every session was different and she provided me with valuable techniques that I have added to my toolbox.

One of my favourite things about her is that not only she asks you the right questions but she leaves you the space to reflect before you answer.

I truly enjoyed our sessions and I would definitely recommend her services! More...

I really enjoyed my sessions with Arantxa as I always came out feeling relaxed and refreshed after having a session. Arantxa used hypnotherapy combined with other techniques that I was able to implement into my daily routine in order to help me to feel less anxious. She is a good listener and is very supportive and tailors the hypnotherapy component to what you have told her you want to work on. For example, I wanted to reduce my worrying and negative beliefs about myself which makes me feel anxious, so the content covered in hypnotherapy was tailored towards making me believe in myself and reducing my habit of unnecessarily worrying. More...

I approached Arantxa when I was having issues with anxiety and stress and she instantly made me feel very at ease. It was the first time I have ever considered seeking help and her warm and welcoming nature, as well as the excellent advice and counselling I received helped me to overcome my issues. I cannot recommend her services enough. More...

Arantxa really helped so much when I was suffering from anxiety and in particular health anxiety which has been the bane of my life for a long time now. I decided to try hypnotherapy and I really enjoyed my sessions with Arantxa and looked forward to my weekly appointments. I now have the ‘tools’ to help myself whenever I find myself in a situation which my cause anxiety. More...

Arantxa's experience and skills were able to explore my areas of concern on a deeper level and help me develop my self confidence and belief.

I learnt several new techniques to help cope with my anxieties and the hypnotherapy helped me to deeply connect and understand the emotions I was experiencing. Having had CBT courses in the past, I was unsure at first of how hypnotherapy would differ and help, however I can assure you I have seen drastic changes from the first session.

We had a course of online sessions which were professional, effective and I would highly recommend her services to anyone. I came away from each session feeling at ease, more informed and in a better mental state.

I now have a much more positive outlook on life and hope to take these thoughts and skills forward with me! More...