Amy Kenyon Fitness
Netherton, Sefton
(14)
Netherton, Sefton
(14)
14 customer reviews
Chelsea Gee
Absolutely love coming to this fab studio. So refreshing to enter a group where you instantly fit in and become part of a family. Such an amazing service from the lovely Amy I love coming to classes and a bonus of yoga and reiki! Not a service that you can find anywhere else! Thanks Amy �xxx More...
Reviewed on Facebook
Ann Kenyon
I have been working with Amy for over a year now and due to my age and motobility I have astounded myself with my fitness levels,health and nutritional knowledge. It's a great friendly non intimidating studio and I love my workouts in small groups. Yoga was introduced this year and I love it. I wish I had practiced yoga years ago. Amy is amazing non judgemental and very passionate and she brings the best out of us all. The best investment you can make is for yourself to be fitter and healthier. Give her a call you will not regret it. More...
Reviewed on Facebook
Amanda Hesketh
I would just like to say a BIG THANK YOU to Amy for spurring me on with my running and fitness. You’ve been a great motivator! But the main thing is, I will be wearing a bikini on my hols next month, feeling great xx More...
Reviewed on Facebook
Amanda Gee
Anyone looking to change your way of life , look no further Amy’s your lady . Not only does she work wonders in training but she also encourages you to make better choices so your life is not only healthier but happier . .. 10/10 . Thank you for enhancing my life More...
Reviewed on Facebook
Karen Biggs D'arcy
I have been coming to class at akf for over a yr , Iv met some beautiful friends , we all have a laugh , but most importantly we train hard , the difference in my body shape as well as my fitness is 100% ! Amy is not just my coach she is my lifeline and shes beautiful inside and out , Thanku Amy for making me the fit and 50 lady I am ! Beautiful caring person More...
Reviewed on Facebook
Donna Murphy
I would recommend Amy if you are the sort of person who needs support around exercise and/or food, and can’t stay motivated on your own. Her small group training sessions are enjoyable (not like exercising!) made more so by the other lovely ladies who attend. Chatting to others about what you’re doing is a great help. Amy’s advice around food is straight forward - as she says ‘it’s simple, not easy’. She supports you to look at your relationship with food and how to improve your diet. Amy can also help you with other lifestyle support such as yoga and reiki, alongside the training sessions. She also has contacts she shares for things like sports massage, relaxation massage, skin/facial experts, relaxation oils/candles. Amy regularly does Facebook lives to motivate us and keep us on our toes! The WhatsApp group means that everyone can keep in touch as little or as much as they like, and share advice and support. And have a laugh, the most important part! Being a member of Amy Kenyon Fitness is much more than ‘going to the gym’ and is an investment in your overall health and well-being. More...
Reviewed on Facebook
Amanda Hesketh
Went to Yoga yesterday, was a fabulous experience and a great teacher. Thank you Amy and ladies had a fab morning.
Reviewed on Facebook
Maria Parker
From someone who has done every diet, very little exercise and spent 30 years losing and regaining the same 6 stone I find it really hard to lose weight as I've got older, my metabolism is shot to pieces. . I have started with Amy 4 weeks ago threw the scales to the corner and I'm trying to concentrate on good food and exercise. In 4 weeks I can feel the difference I'm stronger already.. I feel at ease and I have a good laugh as well as working hard... I'm pushed but not to excess I really love it I will be continuing I'm ready to book my next course of pt.. I will update you with my progress a little too early for weights and measures but I feel in control and that feels amazing thanks Amy More...
Reviewed on Facebook
Karen Biggs D'arcy
Just booked another 8 wk sessions with Amy , (omg I carnt believe Iv just wrote that ! ) my 2nd lot of 8 wk training. Amy Thanku soooo much for all ur help , I am over the moon with my inch loss I really carnt believe Iv done that with u , I love my mon / fri sessions there hard work , knackering , but we do have so much fun & laughs ! I keep looking at my inch Loss incase it's wrong but believe me Iv checked and checked again there FLIPPING soooo accurate � I want to shout it from the roof tops ! Awww Amy Thanku Thanku Thanku c u fri ��� More...
Reviewed on Facebook
Joanna Barrington
I'm a "remote" client of Amy's. I've known Amy over 5 years now and her own journey has been amazing. She had given me the tools, confidence and encouraged to finally do what I've needed to do for years! Her plan is amazing and I would recommend her to anyone. I live in Bristol but continue to succeed and grow in confidence. I no she has my back, no matter what. She has taken away all the rubbish you read about eating and exercising and what your left with works. Believe in the process as the process works. Plus you'll have lots of fun and make an amazing friend in the process, win win !! Good luck More...
Reviewed on Facebook
Beverly Doherty
I couldn't recommend Amy more. I had lost some weight and wanted to tone up in time for my 40th Birthday Party. I booked in 12 sessions with Amy and can honestly say my body shape changed a lot in that short space of time. I was definitely less wobbly! Can't wait to get back to it. Thanks Amy x More...
Reviewed on Facebook
Beverley Lomax
Amy has given me the best nutritional advice I have ever had. Simple and no nonsense education in food. I would highly recommend Amy as she really cares and looks after her clients.x
Reviewed on Facebook
Ann Kenyon
After only 6 weeks of 1 to 1 personal training I am thrilled with my results. Losing inches dropping a dress size and weight I feel full of energy and can not thank Amy enough who has encouraged me all the way making be believe I could do it. Looking forward to my next 8 sessions. More...
Reviewed on Facebook
Alison Quinn
I've been working with Amy after taking part in her amazing '8 week kick start to fitness programme' and I can't believe the difference in how I am in myself, in my fitness, my nutrition, I've completely changed my ideas with regards to everything fitness wise. She is amazing x
Reviewed on Facebook
