American Muscle Studios

I have been a member for 4 years and never have gotten bored with any of the classes. They are always fresh and new with the best instructors out there. Many studios and gyms try but nothing compares! Highly recommend!!! More...

Reviewed on Facebook

Can't say enough about American Muscle. Something here for everyone, yoga, pilates, reformer, spinning, aerial, personal training are all top-notch. April and Jeannie rock - would be lost without them. Veronica's restorative is amazing. Definitely give it a try!� More...

Reviewed on Facebook

Awesome studio. Very versatile, has a ton of different classes for every type of person. Yoga, TRX, kickboxing, spin and so much more. I love the personal strength training and Pilates reformer classes. Great trainers and full schedule. Check it out! More...

Reviewed on Facebook

Awesome place to work out! Variety of classes and amazing trainers. Each one genuinely care about you and your fitness goals. Whatever your fitness level, you can attend any class you choose. More...

Reviewed on Facebook

Guys, I’m obsessed with American Muscle Studio. If you’re intimidated by your typical “chain”-style gym, not sure where to ever begin a workout, this is the place for you. If you need someone who will push you, this place is for you. If you want a trainer who is supportive and encouraging, this place is for you. If you want to join a family, THIS PLACE IS FOR YOU. I started PT with April not too long ago and I’m amazed on how knowledgeable she is during the workout- she can name every muscle you’re working and what areas you’re targeting! I leave feeling pumped and ready to conquer the world! The day after is even more amazing when you can feel your body recovering from your hard work. Yesterday I experienced my first pilates reformer class with Jeannie; she was also incredibly knowledgeable, informative, helpful, cheery, supportive... all the things! We went through a ton of stretches and core-strengthening exercises. I have to say, I’m feeling the soreness today and I love it! Addicted. AMS will make you want to come running back. More...

Reviewed on Facebook

April and Jeannie are the BEST!

Reviewed on Facebook

When I decided it was time to get healthy and in shape, this is where I landed. BEST decision I ever made. April and all the trainers are extremely knowledgeable and are eager to share what they know. They motivate me to work harder. I never stuck with anything before, but I'm going on 10 months and I don't see myself ever stopping. More...

Reviewed on Facebook

After a recommendation from my trainer april to incorporate Pilates Reformer into my training I was a little apprehensive. But boy am I glad I did!I found muscles I never knew existed and feel much tighter in my core and increased my total body connection. I am extremely happy with the results. Jeannie is tops in her field. Her knowledge and professionalism is exemplary . Her friendly approach compliments her methods of training. Everyone should try Pilates Reformer at American Muscle. More...

Reviewed on Facebook

Always a great total body workout!
April has an astonishing knowledge multiple exercise styles, as well as all of the muscle groups and how to work them all out. Her upbeat attitude helps me push through the hardest or routines.
The studio is always clean and organized. Great location, near shopping and restaurants, in case you have errands to run before or after working out. More...

Reviewed on Facebook

When looking for a new yoga studio I came across this place and have been a regular ever since! I love the variety of classes available including yoga & aerial silks, spin, TRX, cardio kickboxing, barre and more. The classes feel like a personal workout and all of the instructors have their own unique styles. I started teaching yoga classes here and love working with the small class sizes and seeing students grow in their practice. More...

Reviewed on Facebook

In a class of 10 or 1 on 1, I always feel like I’m getting personal training and a custom work out for me. A family feel where every one is friendly, the trainers are top notch, and the workouts are intense. A great balance of strength training, cardio, hiit, spin, and yoga for a whole body experience throughout the week. More...

Reviewed on Facebook

April is amazing!! Its like having a trainer everyday! American Muscle is just that MUSCLE, your muscles that April will help you build. American Muscle isn't a bunch of "smoke and mirrors" its real work. It isnt a "fad diet", it isnt someone telling you to cut out essential parts of your diet to "get skinny." Its real sweat, work and food. To help you become a better, healthy, stronger YOU! #americanmuscle More...

Reviewed on Facebook

I took my first class at American Muscle Studio/Aerial Fitness just over a year ago, and I am so glad that I did! I've never been a "gym" person - I always felt unmotivated or intimidated by the classes and the atmosphere, but my experiences at AM have been the complete opposite. It is absolutely a judgement-free environment; everyone supports and encourages each other. All of the classes are challenging and fun, and I've tried things that I never thought I would: aerial, barre, yoga, TRX, cycle, Pilates reformer, kickboxing, personal training - and it's all fantastic. April, Jeannie, Rachel, and Erica are superb trainers. They'll work with you to develop a program that's individualized, even in group classes. They always offer modifications and provide assistance if you're dealing with an injury (long or short-term), or if you're a complete beginner with no idea what you're doing! Pilates reformer with Jeannie will teach you to use muscles you never knew you had, and will make you feel amazing. My sessions with April and the meal guidelines she's created for me have made me feel stronger and healthier than I ever have. Classes with Rachel and Erica always energize you and make you smile. All of the trainers push you past what you think are your limits, and help you realize that you're capable of more than you think you are. I can't recommend American Muscle Studios highly enough, and I'm so glad that I became part of that family! More...

Reviewed on Facebook

This gym is awesome! It's not like any gym I've ever been a part of. The class sizes are small and the early morning sessions allow me to get my workout in before going to work. April truly cares about your results. Using her nutrition/meal plans has fast forwarded my weight loss and made my workouts much more productive. I am never hungry since you eat 5 meals a day. It gives me structure and balance and introduced me to some new meals that are easy and quick to make and eat. I would highly recommend American Muscle to anyone! If I can do it, so can you. More...

Reviewed on Facebook

Jeannie Brady’s Pilates reformer classes are incredible. Jeannie’s training and expertise allows amazing versatility when working with people. Whether you are a beginner or have been doing Pilates for awhile, she is able to adapt classes based on the client’s needs and is able to modify and explain things so clearly that everyone gets great workout. I personally do 2 classes a week and I love the results but more importantly I love the experience of taking her classes. More...

Reviewed on Facebook

Love this place! The trainers are motivating and always pushing you. I personally love the Hiit classes or A.M. Group Strength Training classes which are a mix of cardio and sculpting. The workouts are always mixed up so you never get bored and I always feel great leaving. I also love the yoga classes there that help you stretch and relieve some of the soreness. Also I love that the gym requires you to use clean sneakers and wipe down all the equipment! More...

Reviewed on Google Maps

Rachel's Cycle & Sculpt class this weekend kicked our booties! Great class! Challenging yet fun! Want a full workout? Come down and check out These classes!! You will not be disappointed!

Reviewed on Google Maps

A really great experience that exceeded my expectations. After years of deliberation I finally grew the courage to put my timidity to the side and try this place. Wow! Wish I had done so sooner! Upon arrival the instructor Cindey greeted me with a warm and inviting smile. I knew we were off to a great start. Cindey continuously encouraged me throughout the class. Her positive gentle spirit was nourishing. She carefully challenged the class, which was a mix of all ability levels. I never felt like the "new girl" or the "beginner", Cindey made sure that I fit in. I had a great time in her class (TRX fusion) and will continue to attend her classes. She helped spark my curiosity to try other classes there as well.

One last note: my husband came with me to one class and he thoroughly enjoyed it as well. Since the class uses your own body weight it is a great workout for both men and women. More...

Reviewed on Google Maps

Aerial fitness is fantastic!! The classes are the best the instructors are the best! Ive recently gotten into the paddle board yoga now that summer is here to be outside and its amazing! The studio is the best thing that came to riverhead More...

Reviewed on Google Maps

Love this place! All of the instructors are personable and professional. The workouts are great and the aerial yoga is so relaxing.

Reviewed on Google Maps