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About

Personal Training in North Hertfordshire. Through our passion, knowledge and enthusiasm, AMC Training has been motivating clients to transform their lifestyles and body shapes for over a decade.

Reviews (7)

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Jocelyn

17 May 2019

Although a gym regular I knew my eating and training routine wasn’t working as well as it should, so I joined this new Training Group; I wanted to lose a few Kgs and ‘tone up’.

Nick designed personal nutrition and training plans focused on my goals, which were easy to follow and of course training in a Group is fun and motivational. I exceeded my goals and was amazed at the transformation just by changing some of the foods I eat and having a focused training format. Nick’s encouragement and direction was the drive I needed to change the way I look and feel about my body shap
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Claire

17 May 2019


I'm a Mum of 4 in my forties and have never felt any need or desire to join a gym, until a few months ago, the thought of which filled me with dread, fear and intimidation.

Once I decided to go for it my next question was do I join for free the gym my brother owns or do I pay to join a gym I would feel less intimidated in. Obviously I went with the second option.

For the past 2 months I've had the pleasure of training with Scott. He listened to what I wanted to achieve and why. He's used that information brilliantly to motivate and inspire me to achieve my goals. I can't believe Scott has converted me into someone that loves going to the gym. I truly look forward to every session with him. He's encouraged me to use equipment and weights that I would never of gone near. With his knowledge, personality, and desire to help people achieve their goals he's such an asset to your gym.

Thank you Scott for helping me hopefully become a lifelong gym member!
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Danielle & Michelle

17 May 2019

"We have been training with Sarah since May this year and have noticed a huge change, not only in our bodies but in our lifestyles.

We both work shifts which make it tricky to set exact dates which work from week to week, however are lucky to have somebody who is so flexible.

Additionally, we managed to find a way where we could both be trained at the same time with Sarah, who has tailored our programs to our individual needs.

Sarah also checks in with us between sessions just to see how we are getting on and is always reachable for advice or recipe suggestions.

We are so glad we finally decided to join the gym and get a personal trainer, it has kick started our fitness and changed our lifestyle completely. Knowing that we have regular sessions with Sarah keeps us on track, and we use what she teaches us in our own gym times, whether at our work gym or our local gym. Having Sarah as our PT was just a great added bonus.

Thank you Sarah!"
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Julia

17 May 2019

"Having reached my 41st birthday and realising I had become overweight and unfit. I spoke to several personal trainers before meeting with Nick, who was the first trainer who seemed to understand what I wanted from a gym program and a PT.

We've been training once a week for 8 months. My body shape has completely changed and I'm now 2 dress sizes smaller!

Nick's got a wicked sense of humour and he's never short of a funny story to get me through my workout. He’s friendly, fun (but firm) approach could help anyone achieve the results they wish for. Everyone needs a Nick in their lives to motivate them and make gym time more fun." -
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Alan Cook

Results driven training! :)

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Dean Chamberlain

Fantastic personal training

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Karen Courtney

Hated gyms until started personal training after 10 weeks have joined as a full members, great support given

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Q&A

Through our passion, knowledge and enthusiasm, AMC Training has been motivating clients to transform their lifestyles and body shapes for over a decade.

We know that exercise brings so much more than just physical change and we are very grateful for having had the opportunity to help so many people improve their physical and mental well-being over the years.

Following a consultation where goals are discussed, you will be given a PT programme and Nutrition advice to help you through your Fitness Journey.

Positive actions made consistently.

Personal Training can help bring the best out of you. Whether you are new to exercise or a regular gym user, Personal Training can help you achieve your goal.

If you want to look, feel or perform better, you will get there safely and effectively with one of our qualified and dedicated trainers.

To us, training is so much more than just improving what you see in the mirror. Whilst shaping the body is a well-known benefit of exercise, improvements in self-esteem, confidence, productivity and energy levels are less obvious.

We are strong believers that improving the strength and fitness of the body will in turn increase the strength and wellbeing of the mind.

Goals and therefore training programmes differ for our clients, as after all, Personal Training should be as it sounds - Personal. One parallel with all of our clients is our quest for results. Whether physical, mental or both, we push to achieve results.

We love changing people’s lives. We know that exercise brings so much more than just physical change and we are very grateful for having had the opportunity to help so many people improve their physical and mental well-being over the years. Since AMC Training’s inception, we have been constantly evolving and innovating new fitness services to help focus and motivate our clients to achieve results. Whether through challenges, grading systems, group sessions, fitness courses or point systems, we have always endeavoured to achieve better results.

It felt like the best way to make a difference to people.

We are passionate, motivated and enthusiastic about helping our clients achieve results.

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