alicjagbor@hotmail.com

alicjagbor@hotmail.com

alicjagbor@hotmail.com locationilford, Essex

I am a personal trainer with a passion for health and fitness. I offer a wide array of services such as body weight training, circuit training, health and wellness coaching, High-Intensity Interval (HIIT) Training, personal training, running, and jogging lessons.
Our initial encounter will be an in-depth discussion of your goals and a quick evaluation of where you are currently considering those goals. The next step is to design a training programme exclusively suited to your needs and lifestyle. Throughout the training, I will motivate and push you to work hard and achieve all your goals. I know the level of discipline and willpower needed to train regularly and I’m also aware of that we all have individual issues and concerns. My previous clients can attest to the fact that I am friendly and hardworking. I will make your training sessions stress-free and thoroughly enjoyable. You can trust me to encourage you on the days you will need it the most and celebrate the tiny milestones in your journey to optimum fitness.
I also offer private training classes for couples wanting to train and stay fit together. I’m happy to apply a discount when you book 5 straight sessions.
If you are considering getting on the track to gaining strength and stamina and attaining a healthier lifestyle, contact me and let’s get working!

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alicjagbor@hotmail.com Q&A

alicjagbor@hotmail.com Q&A

How do you help your clients achieve their fitness goals?

Designing best training program and offer nutritional advice, motivate and work hard with the customer to achieve their goals.

What’s the secret to getting the body of your dreams?

There's no secret, you need to work hard! Keep up with diet and train hard and you will see results.

What do you love most about your job?

Interacting with people, designing new training plans.

What inspired you to start your own business?

Losing 10kg of weight I decided that I could help others achieve the same thing.

Why should our clients choose you?

I will work hard to help you and to motivate you during your fitness journey.

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