Lymington, Hampshire
I help people overcome anxiety and/or depression. I also help build confidence, self-esteem and resolve difficult relationships. Finally, I help people stop being afraid of the future.
Together we discover what you want to achieve and then build the path for you to succeed.
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3 customer reviews
Mike Browne
Alex's coaching has and continues to be an inspiration as well as massive help unlocking repressed childhood memories I want to access as part of an autobiographical book I'm writing. She's insightful, direct, practical and always compassionate when helping me dig into uncomfortable places and finding ways to learn from them. More...
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Claire Willett
Alex is easy to get along with and I felt very comfortable in our sessions.
Alex helped me to move on with my life and focus on the future and give me the confidence to achieve my goals and the life I really want.
I can’t thank Alex enough for all her help
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Reviewed on Google Maps
Anne Banks
I used Alex as a life coach and found her advice & guidance invaluable. I had come to a stage in my life where I didn’t know who I was or where I was going and Alex helped me identify where I wanted to be and supported me every step of the way. I would highly recommend Alex you won’t regret contacting her More...
Reviewed on Google Maps
What do you love most about your job?
I love seeing the changes that happen when people recognise they have choices they hadn't seen before. That sense of freedom is a joy to watch.
What inspired you to start your own business?
I want to coach people who are struggling. When I was struggling I turned to others to help me. I want to help others pull themselves out of their life rut. This gives me more life satisfaction than anything else.
Why should our clients choose you?
I want people to choose me when they want positive feedback and support from someone who's been there. I am warm, empathetic, compassionate and able to help clients get to the core of the problem in super fast time.
Raised In A Dysfunctional Family
Yes, I was too. I show you a tried and tested way to look at your struggles from childhood and then learn how to heal them.
Healing Your Core Wound
Some of us have painful memories from our childhood. Some of us are still affected by our childhood trauma. Here we look at how you can uncover and heal those core wounds.
Meeting Your Inner Child
We all have an inner child...how old is yours? To live in freedom with your inner child is blissful living. Here we identify your inner child and develop a path where you can uncover and recover him/her. A 6 week path and access to my Program Of Miracles.