AJL Fitness
Hertfordshire
Hertfordshire
What do the sessions involve?
Each training session is specifically tailored to your fitness goals and ability. Using an array of equipment including kettle bells, medicine balls, battle ropes and weights.
Who runs the sessions?
AJ Lewis Personal Trainer with 4 years of experience with a health and fitness background including:-
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How do you help your clients achieve their fitness goals?
Hard work, encourgement and personal 1-2-1 assistance all the way through. You also have access to me on the mobile before and after our sessions.
What’s the secret to getting the body of your dreams?
Patience, Consistancy and learning from someone that understands the process. :) This way your learning from experience rather then trial and error.
What do you love most about your job?
Easy, the results of my clients! This is the biggesr motivation to me. I won't rest until my client achieve there goals. This is very important to me.
What inspired you to start your own business?
I love people and I love to achieve results.
What better way to achieve this then to help people accomplish theirs and being able to do this with them side by side.
Why should our clients choose you?
As when you turn to AJL Fitness you never turn back! :)
On a serious note, you really don't have to, it's about a person's choice, however what I've learning from being a PT is you need connect with the person and understand them as an person in order to help them achieve results. What I'm saying is, with AJL Fitness were people driven, not money driven, which means we care first and get paid second :)
