AG Transform

AG Transform

AG Transform locationChester, Cheshire

(1 Review)

Long term, consistent behaviour and lifestyle change. Helping YOU get the life you have always wanted.

AG Transform Reviews

AG Transform Reviews


Review of AG Transform by Deborah McVey
5 03/11/2016

Adam goes above and beyond and he just makes you want to achieve. He has so many great qualities but those that really set him apart are his compassion, his ability to really understand and empathise and the way he helps you with that mindshift you need. He helps you focus on you. You are so looked after during training and he finds a way around every injury and obstacle with you. He really is someone to put your faith in.

Deborah McVey

AG Transform


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Videos from AG Transform

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AG Transform Q&A

AG Transform Q&A

How important is a healthy diet to someone’s health and wellbeing?

Vitally important, you can look great on the outside and still be unhealthy on the inside. So putting the right nutrients into your body will not only make you LOOK better, but more importantly FEEL better. It will give you the energy and get up and go to live along and fulfilling life. It will also provide you with what your body needs to perform well at work, to train hard and to stave on disease.

How do you help your clients achieve their fitness goals?

With a holistic coaching approach, my methods empower the individual to take control themselves and to become responsible for their own life changes. I simply facilitate the process, and give them the tools. The client does the rest. They do the work, therefore they get the rewards!

What’s the secret to getting the body of your dreams?

Consistency, hard work and resilience. You will not make a significant change to your body and lifestyle in a few weeks, it takes time for your behaviour to change and become the norm. So overcoming barriers, and the challenges life throws at you is key to staying the course. It will not be an easy ride, but is well worth the journey!

What do you love most about your job?

Seeing someone transform into the person, and having life they have always dreamed of!

What inspired you to start your own business?

Being able to do the things that I do in my own way, and to follow my own philosophy.

Why should our clients choose you?

It is really about the person, and the rapport that we can build together. It is about building a relationship of trust. If you put your trust in me, I will give you everything I have to help you become all you can be. But I will also ensure that I don't do it for you. I will make sure you find the way to do things that work for YOU, and at the same time, make things fun, varied and empowering.

Services provided by AG Transform

AG Transform Services

12-36 Week Online Transformation

Initial Virtual Transformation Session Via Skype or FaceTime - health assessment, target setting and coaching session 3-9 x 4 week home/gym/outdoor training programmes direct to your phone or device via a tailored app. AG Transform Nutrition System- 28 Day tailored meal plan with ongoing nutritional support on supplements and snacks to help you meet your goals Weekly accountability call via Skype or FaceTime to review, re-set targets and life coaching Membership to Online VIP Supergroup for discussion and research to provide support and motivation 7 Day Mindset Transformation Meditation Series

12-36 Week Group Transformation

Initial 1-2-1 Transformation Session - health assessment, fitness testing, target setting and life coaching session 3 x targeted phases of small group training programmes working with other like-minded positive people working towards the same goals AG Transform Nutrition System- 28 Day tailored meal plan with ongoing nutritional support on supplements and snacks to help you meet your goals Accountability sessions every 4 weeks to review, regroup and establish new goals Membership to Online VIP Supergroup for discussion and research to provide support and motivation 7 Day Mindset Transformation Meditation Series

12-36 Week 1-2-1 Transformation (Studio Based)

Initial 1-2-1 Transformation Session - health assessment, fitness testing, target setting and life coaching session 3 x targeted phases of 1-2-1 training programme to give you all the attention and focus to ensure you are working safely and effectively in each session AG Transform Nutrition System- 28 Day tailored meal plan with ongoing nutritional support on supplements and snacks to help you meet your goals Accountability sessions every 4 weeks to review, regroup and establish new goals Membership to Online VIP Supergroup for discussion and research to provide support and motivation 7 Day Mindset Transformation Meditation Series

12-36 Week 1-2-1 Transformation (Home Based)

Initial 1-2-1 Transformation Session - health assessment, fitness testing, target setting and life coaching session 3 x targeted phases of 1-2-1 training programmes working with you in the comfort of your own home AG Transform Nutrition System- 28 Day tailored meal plan with ongoing nutritional support on supplements and snacks to help you meet your goals Accountability sessions every 4 weeks to review, regroup and establish new goals Membership to Online VIP Supergroup with other like-minded people working towards the same goals - discussion and research to provide support and motivation 7 Day Mindset Transformation Meditation Series

36-72 Week Wedding Transformation

Initial 1-2-1 Transformation Session - health assessment, fitness testing, target setting and life coaching session 3 x targeted phases of 1-2-1 training programmes targeting your physical goals for your big day! AG Transform Nutrition System- 28 Day tailored meal plan with ongoing nutritional support on supplements and snacks to help you meet your goals Accountability sessions every 4 weeks to review, regroup and establish new goals Membership to Online VIP Wedding Supergroup with others on the same mission towards their special day - discussion and research to provide support and motivation 7 Day Mindset Transformation Meditation Series Discount to Partner Selina Campbell Make Up Artist Service ensuring you look your best for the big day!

Projects

Overcome Every Obstacle Article

Article in 'TRAIN' Health and fitness magazine www.train-mag.com

Family Health: Finding Time Article

Article in Good News Liverpool

AG Transform on Twitter

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