ADED Fitness

ADED Fitness

ADED Fitness locationColchester, Essex

All day every day fitness (ADED Fitness) aims to help people of all ages, shapes, sizes and backgrounds achieve their goals.

We have helped countless people loose body fat, build functional muscle, improve quality of life and most importantly become happy and healthy.

We offer personal 1-2-1 sessions or group sessions/classes. These can be home visits, at a gym, at a park, or where ever you feel comfortable.

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ADED Fitness Q&A

ADED Fitness Q&A

How do you help your clients achieve their fitness goals?

I offer 1-2-1 personal training, food plans, training programmes to do when not with me, 24 hour phone support, and most importantly constant support and guidance.

What’s the secret to getting the body of your dreams?

Listen to what your coach says, take responsibility for your own actions, and remember that it's a journey not a race.

What do you love most about your job?

The smile and improved confidence after someone achieves something.

What inspired you to start your own business?

My own love for fitness and getting out of my own poor body situation. I've been the skinny guy and the fat guy, I know what it's like and how hard it can be.

Why should our clients choose you?

I am a caring, understanding, down to earth guy that has years of experience and the results to back it up.

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