1664 Fitness

Great personal training- very encouraging to reach targets way further than I thought I could.
Also Dan reassured me with my fear of reoccurring old injuries in my shoulder, & discussed in length what I should & shouldn't do, working so not to cause any pain.
Definitely recommend.

Reviewed on Google Maps

I have been training with Dan at 1664 fitness now for three months now. In that time I have lost two stone in weight. I can’t recommend Dan and this company enough. He is always on hand for help or support. The best in the business second to none. More...

Reviewed on Google Maps

I had put weight on from having my second baby and to make things worse I had a bulging disc in my lower back which made going to the gym a disaster. I didn’t know what to do until I came across Dan from 1664 fitness. He took the time to understand my problem and tailored a workout plan for me aswell as going over macros and nutrition. Dan took the time to ensure I had correct form and worked on my core strength in order to help support my back issues. After three months I have lost 1.5 stone and hardly have any back issues. My workouts consist of HIIT cardio, core work and strength training. My workouts are changed frequently so there is no boredom involved. Dan ensures that you stay on track and is a good source for motivation. I highly recommend 1664 fitness and feel that unlike other gyms or PTs you really do get a bespoke, individual service tailored to your needs. More...

Reviewed on Google Maps

I spent 12 weeks being trained by Dan and not only did he increase my core strength and cardio fitness he taught me life long habits that went way beyond the individual training sessions. As a former royal marine commando there isn't anyone better than Dan to get you fit and then take you further. Highly recommended. More...

Reviewed on Google Maps

I have been working with Daniel since the beginning of September 2017 and the experience has been a positive one.So far I am down nearly 2 stone in weight and have lost 5 inches around my middle. The sessions are hard and he knows how to get that last little bit of effort out of you.Listen to what he says re the eating plan ,turn up and smile and the results look after themselves.Would recommend wholeheartedly to anyone who is serious about making a life change. More...

Reviewed on Google Maps