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Back to Health Wellness Centre profile image

Back to Health Wellness Centre


‘20 Certificate of Excellence

Back To Health's multidisciplinary team sees you as a person, not a condition and we honour your individual health goals through a head-to-toe approach to health care.Contact:(613) •••-•••• r•••••@••••.com. www.back2health4you.com We Can Help You!On Your Path to Wellness: Chiropractic, Active Release Technique, Custom Orthotics, Massage Therapy, Naturopathic Care, Workstation Assessments, Ergonomics , Cranial Adjusting, Nutritional Counselling, Spinal Health Education, Stretching and Strengthening Programs, Workplace Related Injuries, Computerized Gait Analysis And more!

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Hear from
a professional

What do you love most about your job?

Dr. Barbara Rodwin’s Chiropractor: goals are to help you be free of pain, gain mobility, be able to perform whatever your goals are and to feel more energetic. You will work closely as a team with Dr. Rodwin to be able to attain optimum body function throughout the entire skeletal system, muscles, ligaments, tendons and nervous system, which will result in a new awareness of your body’s natural state of health and vitality. Dr. Rodwin has a threefold approach –treatment, prevention and maintenance– with an emphasis on overall health. Her activity in sport allows her to better understand and treat injuries.

Jessica massage therapy: training included extensive study in anatomy, physiology, pathophysiology, massage theory, professionalism, ethics, and proper home care in relation to cardio, stretching and strengthening exercises. She also completed a hydrotherapy course. Jessica has worked with a wide range of clientele and injuries, including sports injuries, developmentally delayed individuals, seniors, restrictive scars, tendonitis, muscle tension, headaches, adhesive capsulitis, carpal tunnel syndrome, Iliotibial band syndrome, nerve problems, spinal cord injuries, and pregnancy.

Ashley Massage Therapist: approach to the healing process is that it’s a continuous and creative journey that changes and flows with time. Having dealt with injuries and rehabilitation processes herself, she understands how hard it can be sometimes to continue with everyday activities while recovering from an injury. Her goals in massage therapy are to act as a facilitator to guide and help her clients through their own definition of health and recovery in a safe and proficient manner. She also feels it’s important to help people follow through with their passions in a preventative and pain-free way.

Andrew Massage Therapist: Due to his lifestyle as a runner and career hecame to learn the benefits of Active Release Techniques (ART). ART is a soft tissue technique designed to treat muscles, tendons, ligaments, fascia, and nerves by reducing scar tissue, adhesion's, and knots. The benefits of ART treatment were so clear and immediate that he pursued extensive ART training after becoming a Registered Massage Therapist (RMT). Few RMTs in Ottawa have as extensive ART training as Andrew. Andrew approaches his goal of patient health by helping them achieve and maintain pain-free movement.

Samantha Physiotherapist: Background: all orthopedic and sports-related conditions. o Caseload demographic is widespread, from youth athletes in high level sports, to post-operative retired individuals in the community. o Wide scope of patient populations including: stroke, neuromuscular conditions, TBI, geriatric, cardiac, respiratory patients, paediatric, and MSK/sport related injuries. Much of her diagnoses are grounded in the body’s neuroanatomy, which examines the system as a whole, rather than joint per joint. In an assessment, don’t be surprised if your back and hips are examined when the ankle is what hurts.

Dr. Sarah Naturopath:As a doctor, Sarah believes strongly in the power of education, and strives to arm her patients with the knowledge they need to take charge of their health. She is passionate about collaborative care, both in terms of the patient-doctor relationship, and in terms of working alongside other members of a patient’s healthcare team to ensure that they receive the best possible treatment and outcomes. She enjoys working alongside her patients to help them their goals in a way that works for them as an individual. Dr. Sarah is passionate about establishing the fundamentals of healthy living.

What inspired you to start your own business?

Back To Health's multidisciplinary team sees you as a person, not a condition and we honour your individual health goals through a head-to-toe approach to health care.Contact:613-237-3306 reception@back2health4you.com. www.back2health4you.com

We Can Help You!On Your Path to Wellness:
Active Release Technique,
Custom Orthotics,
Massage Therapy,
Naturopathic Care,
Workstation Assessments,
Ergonomics ,
Cranial Adjusting,
Nutritional Counselling,
Spinal Health Education,
Stretching and Strengthening Programs,
Workplace Related Injuries,
Computerized Gait Analysis And more!

Why should our clients choose you?

We Can Help You!
Arthritis treatment
Back pain
Bracing and splinting
Chiropractic adjustments
Concussion therapy
Cupping therapy
Custom Orthotics
Deep tissue massage
Herniated disk
Home Visits
Joint manipulation
Joint mobilization
Joint pain
Laser therapy
Leg pain
Lifestyle counselling
Naturopathic remedies
Neck pain
Pre/Post-surgical rehabilitation
Shoulder pain
Soft tissue therapy
Spinal decompression
Spinal manipulation
Sports massage
Temporo-Mandibular joint (TMJ) pain treatment
Vestibular rehabilitation
Wellness massage
Wrist pain

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Massage Therapy FAQs

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Prices depend on the duration, location, the type of massage and any additional services such as aromatherapy.

Your expert Massage Therapist will be able to advise you on the full range of services available and will be able to help you select the best massage for your needs. They will also be able to answer any questions you may have. Use Bark to get free quotes and find a masseuse today.

Swedish massage - This is a gentle type of full body massage that is ideal for people who have a lot of tension, are sensitive touch and are new to massage. It can help to release muscle knots and is a good choice if you want to fully relax during your treatment.

Hot stone massage - Hot stone massage is best for people who have muscle pain and tension or who simply want to relax. The massage therapist uses heated stones in lieu of or in addition to their hands.

Aromatherapy massage - Aromatherapy massages are best for people who want to have an emotional healing component to their massage. Aromatherapy massages combine soft, gentle pressure with the use of essential oils. Essential oils are diluted before being applied to the skin.

Deep tissue massage - Deep tissue massage uses more pressure than a Swedish massage. It is a good option if you have chronic muscle problems such as soreness, injury or imbalance.

Sports massage - Sports massage is a good option if you have a repetitive use injury to a muscle such as what you may get from playing a sport. It’s also a good option if you are prone to injuries because it can be used to help prevent sports injuries.

Trigger point massage - Trigger point massages are best suited for people who have injuries, chronic pain, a specific issue or condition. Sometimes areas of tightness in the muscle tissues, known as trigger points can cause pain in other parts of the body. By focusing on relieving trigger points, this type of massage can reduce pain.

Reflexology - Reflexology is a great option for people who are looking to relax or restore their natural energy levels. It is also a good option if you aren’t comfortable being touched on your entire body. Reflexology uses gentle to firm pressure on different pressure points of feet, hands or ears.

Shiatsu massage - Shiatsu massage is best for people who want to feel relaxed and relieve stress, pain and tension.

Thai massage - Thai massage is best for people who want a more active form of massage and want to reduce and relieve pain and stress.

Prenatal massage - Prenatal massage can be a safe way for women to get a massage during pregnancy. It can help reduce pregnancy body aches, reduce stress and ease muscle tension.

Couple’s massage - A couple’s massage is a massage that you do with your partner, friend or family member in the same room. Other treatments such as pedicures, facials, and body scrubs are sometimes offered as part of a package.

Chair massage - A chair massage is best for people who want a quick massage that focuses on your neck, shoulders and back. A chair massage can also be a way to introduce you to massage if you have never had one before. This type of massage uses light to medium pressure.

There are a number of factors that are worth considering before choosing your masseuse.

  • Choice – It is important to consider why you want a massage. Do you want to find relief from chronic pain or are you just looking for a way to relax? Deciding why you want to get a massage will help you narrow down your options and find the right massage therapist.

  • Comfort- Getting a massage is a great way to relax both physically and mentally. It is easier to take advantage of this benefit when you feel totally comfortable. That is why you should find a massage therapist that makes you feel comfortable and at ease.

  • Recommendations – You are likely to have at least one friend or family member that has visited a professional massage therapist and read their reviews on Bark.

You can be confident that any of the Bark local massage therapists listed will give you a relaxing and therapeutic massage.

You could look for massage therapists with a Level 3 Diploma in Massage or Complementary Therapies. The Council for Soft Tissue Therapies (GCMT) is the governing body for massage therapy and recommends that all massage therapists have taken a full or part-time course.

Before you choose a massage therapist, you could read testimonials and read details of their services on their website.

You could also look at their profile page on Bark and read massage reviews from past customers too. This might also help you get some ideas for the type of massage you want to book.

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based on 416 reviews

The average rating for Bark Massage Therapists in Ottawa is 4.99, based on 416 reviews.

Get quotes from Massage Therapists in Ottawa