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Using applied neuroscience and a growth mindset approach I guide you with strategies and skills to manage stress, rewire negative thought patterns, and build positive habits to create a healthy relationship with yourself and others.
Christie D
Courtnay Malcom has been a gift to our family. She has been coaching our 12 year old daughter for a few months now, and we have seen so many positive changes. Increased confidence, boundary setting, goal setting, organization, and motivation. Our daughter is an elite athlete with so much on her plate. Navigating her day to day was difficult enough for us as her parents. We saw that our daughter wanted to have it all but was struggling. She placed so much pressure on herself to do "all of the things" but we saw that this was having a negative impact on her at school, at home and in the sport she loved. We took a chance on Courtnay and could not be more pleased with the support and wealth of knowledge she has provided. We are continuing coaching with Courtnay as we are thrilled with the results we are already seeing. Courtnay is a gifted coach with an incredible background. She is knowledgeable and kind and my daughter has formed a strong bond with her. Wonderful stuff!!
My name is Rosalind Steed I am a certified Life Coach here to help you! I am here to help people who are looking for a change, having problems reaching and sticking to their goals. People who are overwhelmed, who are stressed, lost with no clarity People who want to change their state of mind. What do we work on? Removing Limiting beliefs Gaining Clarity Learning to understand yourself
Amy Wilson
What I do I help women who find themselves at a crossroads in their life , relationship, or career, find clarity, reframe mindset and overcoming limiting beliefs, and sret actionable goals that align with their purpose, and create the blueprint to the fulfilling life they desire. With proven strategies and techniques, I help them overcome obstacles, develop resilience and stay on track towards goals.
I coach people to success - in business, spirituality, and life. I've been doing it for 20 years, and because I have had several careers in different countries, I'm able to understand most people's circumstances quickly. Since I'm a long time coach, meditation instructor and teacher, I understand the connection between spirituality and success. Let's get together on Zoom to see if I'm a good fit for you!
We focus on the whole person, helping you feel better, stronger and happier in your day-to-day life. Acupuncture, meditation and movement help you get there naturally and sustainably.
