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Pick from some of the best providers in your area. With easy access to reviews and direct contact with Personal Trainers, you can be confident with your choice.
Mohammed Yaseen Essa
An extremely dedicated young man, constantly motivating you to reach your goals and better your life, not only your Fitness . I tend to get A LOT of Questions regarding bodybuilding and it’s always been a dream of mine to pursue a qualification in Fitness, I highly recommend you give a PT a chance, and there’s no other PT in Polokwane that I’d recommend except Riyaad ���
My philosophy as a Pilates instructor & Personal Trainer is simple. I believe that every “body” type can transform with movement. The connection I have with each client is special. I focus on technique and posture to make your workouts more effective, meaning you’ll see better results in less time.
Monique Holford
Karen is an excellent instructor. I have learned so much since joining her classes even though I attended pilates classes for a couple of years beforehand. Karen explains exactly which muscles I need to engage to do the exercises correctly and not hurt myself. I get a full body workout in her classes. I love I pilates classes with Karen.
