Zen Power Fitness
Holmen, Wisconsin
(22)
Holmen, Wisconsin
(22)
22 customer reviews
Angie Stange
Zen and Pow has so many options! I love the workouts in the Pow room! They get the heart pumping and the sweat running. When my body feels it needs something a little a bit mellower, It's nice to have the option of Barre, Yoga, or a sculpt class in the Zen room. Not to mention, the trainers are fabulous! Try out this place, you won't regret it. More...
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Payton Lawson
Zen and Pow has changed working out for me. I used to absolutely hate any form of exercise and couldn't find something I liked. I now look forward to going to Zen and Pow almost if not daily. I love every instructor at Zen and Pow and they are all so willing to help in any way they can. Zen and Pow has been such a positive thing in my life and I love going any chance I get. This studio has helped me through many bad times and everyone who I've met through here has been so positive and welcoming. Thank you Steph, Katie, Kelly, Anne, Bethany, Karin, and Christa as well as the rest of the good vibes tribe ❤️ More...
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Alyssa Boardman
I have had the pleasure to attend many of the classes offered by this studio both at its home location and some of the fun "popup" outings. The instructors are all wonderfully encouraging, accommodating to all participant's abilities, and just overall fun! The culture of this studio is unlike any other location I have ever worked out at, and every time I return, I absolutely feel welcomed back to "the pack" even though I do not have a membership. If you are looking for a new place to start loving your body again, do yourself a favor and visit this studio! More...
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Ninja Cvetkova
I have been attending Zen & Pow pretty religiously since their Grand Opening at the new location in Onalaska. Larger gyms/Cliquey fitness studios had left a bad taste in my mouth, so I was specifically seeking out a smaller fitness studio with a personable staff and a variety of class options (both class types and class times). Zen & Pow delivered everything I was looking for and more! I love the welcoming nature and genuine camaraderie among the members & staff, lovingly referred to as the "Good Vibes Tribe". I also appreciate that the Owner, Stephanie, is very easy to talk to and always there to help if I have any questions or concerns. More...
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Jeanna Moody
What a beautiful studio filled with supportive people and staff- love the circuit training, yoga- was looking for a place where I could get plenty of variety in smaller classes- this is a great place to find a balance for all your fitness goals
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savanna jensen
Zen and Pow is my favorite because of all the classes they offer like Kick Boxing, Barre, Piyo, Pilates, Yoga, and more.
This place has became my second home, the instructors are so welcoming and caring. I love being apart of the Good Vibes Tribe.
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Jennifer Dugan
I absolutely LOVE Zen and Pow! I walked through the door two years ago to try a class. I have been hooked ever since! I have never regretted joining Zen and Pow; not once! Zen and Pow is my happy place! Since the moment that I started I have felt welcome and part of a great community that is special. When you join you become part of Steph's Zen and Pow tribe. The atmosphere is warm and encouraging. The instructors are knowledgeable and good at what they do; they want you to succeed in whatever your journey may be. There is a great variety of classes offered and there are many events on the monthly schedule that expand your knowledge, in several areas. Guaranteed, your experience at Zen and Pow will encompass your mind, body, and soul! More...
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Madison Lysaker
Beautiful place with a variety of class options. Very friendly and welcoming!
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Teresa Clark
I have felt at home at Zen and Pow. From the first day I walked in the door I felt as if I was already part of the tribe. The combination of different workouts offered you will never get bored with your workouts . The instructors and participants are so encouraging and are willing to help you. Come join the tribe, you will love Zen and Pow. More...
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Shelli Kult
I've been a member for a year now - and this was the best move I've made to becoming stronger and healthier. I take a large variety of classes, and haven't found one I don't like! I've gone to other gyms where I've been nothing but a number, and have had to wait for machines, or others where I felt like my starting point was so insurmountable that I would never measure up to other students - like I was at a boutique rather than a place to build good health. This has never been the case at Zen and Pow.Open Training sessions are no joke - I love them, even though I whine a little bit during each one. No lie, they are hard, but I've never felt like it was more than I could handle. In just a few sessions I've felt stronger. I'm not starting out from a peak fitness, so I really appreciate being able to modify some moves until I'm stronger and have more endurance. I'm looking forward to a much healthier future! Stephanie and her staff will help you take care of YOU. More...
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Sam Granec
Zen and Pow offers a wide variety of classes and services, for all levels - there is truly something here for everyone. Focused on overall wellness and health, the studio offers group and private training, nutrition services, and lots of other benefits! Stephanie does a wonderful job making sure each person feels welcomed upon entering the studio and all the trainers make classes fun and exciting! Beyond the staff, the tribe members and community that Zen and Pow has makes you wanting to come back for more! More...
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Marcia Marshall
Zen and Pow studio is welcoming place and makes me feel happy and confident to work out. All of the instructors are wonderful and supportive. Zen and Pow offers a great selection of classes too! - Marcia More...
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Christa McCullick
Zen and Pow is the place I go to feel grounded, inspired, and encouraged. It truly is a one of a kind studio that helps members focus on personal development in all aspects of their lives. Wellness is about nurturing the mind, body, and spirit, and Stephanie, and all of the instructors, do an amazing job of infusing this into all of the classes, events, and workshops. Zen and Pow is the place to go if you’re looking to be surrounded by a supportive and uplifting community that meets you where you’re at in your journey to wellness. More...
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Christina Vik
I have been attending Yoga classes and Zen & Pow for a little over a year now. The yoga instructors at Zen & Pow, Stephanie & Bethany, are both amazing, positive people and I appreciate the energy and enthusiasm they bring to each class. It has definitely motivated me to keep on attending and further develop in my yoga practice. I would highly recommend for anyone to give Zen & Pow a try, they offer a wide variety of classes and times (not just yoga) and what I have appreciated most was they offer lots of modifications and encouragement, not matter your physical size or athletic ability. More...
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Kimberly Meyer
Zen and Pow not only has a great variety of classes but no one class is the same from week to week, which is perfect if you’re like me and get bored with the same workout. All the instructors truly care about your goals and support wherever you may be on your life journey. Plus, the people are wonderful!! Zen and Pow is more than a gym or yoga studio. It’s a welcoming and supportive environment where strangers come together to form a tribe of friendships and most importantly a sense of family! More...
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Doreen Wille
Zen and Pow is a one of a kind amazing facility. The unique classes & evolving schedule keep it fun. Lots of smiles and tons of positive energy make you look forward to the hard workouts. Always challenging & guiding you forward - the instructors are committed to providing the best all the time. Can't wait to see where this tribe is headed - glad to be a part of it! More...
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Erin Gomez
Love this place! I started personal training with Steph back in March 2017. I was terrified at the thought of joining a gym or even taking fitness classes. I was way out of shape. From the 1st time I walked through the door at Zen and Pow I have always felt welcomed. The workouts that she creates for me are always different and designed specifically for what I need. I have since started taking the classes she offers in addition to personal training. My 15 year old daughter has started personal training with Steph also to learn kickboxing. I always feel better when I start my morning out at the studio. I would highly recommend anyone who is looking for a trainer to check out Zen and Pow Studio. More...
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Kelly Goyette
Zen and Pow Studio has been my happy place for well over 2 years now. No matter my mood or frame of mind, as soon as I walk through the door it all fades away. The variety of classes, the instructors, and the people coming through the doors every day are awesome! Gyms were never my thing, but I know now my life wouldn’t be the same without Zen and Pow. So thankful to have found this place. Can’t wait to see what is next. More...
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Shelby Blome
Zen and Pow is such an awesome studio with a wide variety of classes offered-my personal favorites are any of the Barre classes. Every class I've attended has been an excellent and FUN workout! The instructors show so much enthusiasm, are engaging, and are so welcoming to new faces. Some other local yoga studios or fitness centers are very intimidating for beginners but that just is not the case here, all feel welcome and at-ease by everyone. I am so happy I found Zen and Pow, I'd recommend it to anyone in a heartbeat! More...
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Meghan Hoying
I initially took advantage of their 21 days for $21 special, just to see what the classes were like, and I am hooked! They offer a great variety of classes, the times offered worked wonderful for my schedule, and they are FUN! I enjoy the Agni Yoga, Barre Class, HITTn' the Barre class. However I am very excited to have signed up fully and look forward to trying Bells & Bands and Pulse & Flow Barre. More...
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Gabby Hansen
Zen and Pow is the perfect combination of workouts! There is always a "zen" option and always a "pow" option whatever mood you are in. Every class is designed for all levels or modified if needed-I can confidently say without Zen and Pow, after breaking my elbow last year I would have missed months of workouts, not weeks, because I would have had no idea how to modify! I have to come at least once a week if not 4 times! It is so easy to come and just sweat, do the work, and have fun - encouraging instructors, fun music, always different ideas and great soul support there for sure...so many of the workouts have become my therapy over the last year! More...
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Jenna Berger
I have known Stephanie for 5+ years now and she's always been passionate about fitness, but the best part is her passion to help others achieve their fitness goals. I've tried her classes from kickboxing to yoga, and with the variety you'll find the right fit. If you're nervous to start a workout plan or new classes, zen and pow studio is the right place for you because the instructors make you feel right at home and help you with everything!! More...
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