Hi im zach! I've been a personal trainer as well as a competitive strongman for 7 years. I have worked with clients between the ages of 14 and 86 over those 7 years and have experience with weight loss, strength training, hypertrophy and flexibility.
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How do you help your clients achieve their fitness goals?
Getting to know my clients and creating custom programs that allows my clients to see the results they are looking for
What’s the secret to getting the body of your dreams?
Consistency! The best programs are the ones you will stick to! There are no magic cures. Learn the basics and stay consistent and you will reach your goals
What do you love most about your job?
Seeing my clients feel better about their bodies and their health is the most rewarding part of being a trainer
Why should our clients choose you?
I dont believe in gimmicks or fitness fads. All of the methodologies I use are time tested and guaranteed to be effective
Strength training
Build strength safely and effectively for long term success
Weight loss
Learn how to lose the weight and keep the weight off in a way that is simple and sustainable
Flexibility and mobility
Learn how to improve range of motion and move pain free