Yuniversal Fitness

About

I am a big believer of encompassing all elements of fitness to conquer your world. I focus on not only your goals, but anything else you might need to improve your body/mind and have a longer happier health and well being lifestyle.
I provide 1 on 1 online training or create you a 4 week Hybrid Program that includes; Healthier eating habits, behavior changes, exercise program, and stretches/mobility work. The program will be based on what equipment you have available. 24/7 check in with me about any questions or concerns. I will check up on you to keep you accountable and make sure your following the plan and to see if we need to change anything up.

Show more