Your Mental Health Matters LLC
Online
Online
This will NOT be your average therapy session! Your Mental Health Matters provides a safe and welcoming space for to address the challenges of life. This includes, but is not limited to, individual, couples, family and group therapy. We also offer an eclectic approach to therapy that empowers you to make healthy decisions for your life including elements of the cognitive behavioral, person centered, strengths based and solution focused approaches to therapy.
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What do you love most about your job?
I love seeing people understand their needs, overcome obstacles and witness them use their strengths to help them live their best lives!
What inspired you to start your own business?
Being able to create an environment for my clients that is conducive to their unique needs and being able to create a healthy balance in all areas of life inspired me to become an entrepreneur.
Why should our clients choose you?
Not many people can say they look forward to talking with their therapists! Your Mental Health Matters provides an environment unique to each client's specific needs wherein they can 'let their hair down' and include personal interests and activities as a part of the therapy experience.
Can you provide your services online or remotely? If so, please add details.
All therapy services are provided online. However, seminars, workshops and educational sessions can be offered in person.
Therapy
Therapy is a treatment aimed at relieving emotional distress and mental health challenges. It involves examining and gaining insight into life choices and difficulties faced by individuals, couples, or families.
Life Coaching
Life coaching can assist with clarifying life goals, identifying the obstacles that inhibit progress and developing strategies for overcoming each obstacle. Creating these strategies includes targeting unique skills and gifts. This process helps to make the most of personal strengths with the support of a coach.
