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HI, I’M NISHITA RAUT.
I grew up in a warm and caring family that thought me to have compassion and love. I had this care and compassion towards everyone and always had the instinct to help people. I wondered how to use my nurturing qualities to
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Individual Counseling
A therapist can be your listening ear. Individual therapy is like talking to a friend without having to worry about being judged or discussed. Your relationship with your therapist is professional and confidential. If you seek individual counseling, you will meet with your therapist for a 45-50 mins session per week. During this session your therapist will actively listen, support and celebrate you and your small & big victories. Together you will set your goals, explore and identify what is needed for you to live a happier and fulfilling life. Your therapist does not give advice.